Chocolate Peanut Butter Nice Cream is a healthy way to take care of your sweet tooth. There's no added sugar and just 5 simple ingredients needed to make this vegan "nice cream." I distinctly remember when I first discovered you could take a frozen banana, give it a whirl in the food processor, ...
Chocolate Peanut Butter Energy Balls
Chocolate Peanut Butter Energy Balls are gluten-free, vegan, and make a healthy snack your whole family will love! I have this thing with beans. I keep putting them in places they aren't intended to be. Brownies? Sure. Cookies? Why not? The thing is, beans are awesome. Nutritionally, they ...
Create Your Summer Bucket List (Free Printable!)
Are you ready for summer? Use this cute, free printable to make your Summer Bucket List! Wow! I can't believe another school year has flown by. Look at these two! It seems like yesterday and I was snapping these "first day of school pics" I know, I know. Those are two of the most cliché ...
Lemon Raspberry Overnight Oats with Chia Seeds
Perfectly tart with a touch of sweetness, this Lemon Raspberry Overnight Oats with Chia Seeds is a healthy vegan and gluten-free breakfast idea! See more overnight oats recipes here. It's no secret that I love oatmeal. This post has the self-proclaimed best oatmeal recipes on the ...
Wildflower Sensory Activity
Help your kids get outside and enjoy nature with this simple wildflower sensory activity! In our screen-addicted society, it worries me that kids are getting farther and farther away from appreciating nature. I don't remember anyone ever telling me to go play outside when I was growing up. If ...
How to Make a 30 Minute Interval Run Fun
"Are you a runner?" I get this question all the time and have since I was a teenager. I'm pretty sure it is because I was genetically blessed (or cursed, when it comes to fitting into tall boots and skinny jeans) with large thighs and calves. My legs look like the legs of a runner. But I never ...
Strawberry Banana Oatmeal Smoothie
This Strawberry Banana Oatmeal Smoothie is a healthy breakfast smoothie that is lightly sweet and satisfying. Strawberry + banana is one of my all-time favorite flavor combinations. It's a classic that you can't go wrong with. Have you tried my Strawberry Banana Blender Muffins (vegan and ...
Mexican Quinoa Skillet Dinner
It doesn't get any easier than this Mexican Quinoa Skillet Dinner! It's vegan, gluten-free, and full of flavor! This is one of my favorite vegan meals of all time. I make quinoa skillet dinners like this often, but I'm not sure why I never share the recipes. They are so simple and make a great ...
Strawberry Spinach Salad with Balsamic Dressing
Strawberry Spinach Salad with Balsamic Dressing is simple to make and is always a crowd pleaser. A secret ingredient with the pecans makes this recipe stand out from the rest!When strawberry season rolls around (well not here in Ohio, but in California...) and they are super sweet and inexpensive at ...
April Favorites
Hello friends! It's been a hot minute since I shared a Favorites post! I just looked back, and it was actually September. What happened?! So much. I feel like my life has been a bit of a whirlwind, and fall and winter passed in a blink of an eye. Back in September I joined ZYIA Active as a rep ...
Cacao Coconut Energy Balls
These Cacao Coconut Energy Balls, filled with antioxidants and omega 3 fatty acids, will satisfy your sweet tooth and afternoon hunger! I just love when a snack can be filled with nourishing, health-promoting ingredients, yet still provide ultimate satisfaction. That's exactly what energy balls ...
Carrot Oatmeal Breakfast Bars
Add some colorful vegetables to your morning with these Carrot Oatmeal Breakfast Bars! I'm on a little bit of an add-vegetables-to-all-the-things kick. I can't help it. My kids are on a bit of a we-don't-really-care-for-vegetables-that-much kick. Especially this one: Isn't Meghan looking ...