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Happy Healthy Mama

Latest Posts

a bowl of chicken white bean soup with a black spoon

October 8, 2024 Anti-inflammatory Diet

Easy Chicken White Bean Soup with Kale and Lemon

holding an omega 3 snack bite

October 2, 2024 Anti-inflammatory Diet

Chocolate Peanut Butter Omega 3 Snack Bites (No Bake!)

Popular Posts

a stack of sweet potato pancakes

2-ingredient Sweet Potato Pancakes {gluten-free, dairy-free, nut-free}

5 Simple Tips for Going Paperless in your Kitchen. It's much easier and more convenient than you think!

5 Simple Tips to Transition to a Paperless Kitchen

This Avocado Tuna Salad recipe is made with no mayo! This makes a great high-protein, low-carb lunch idea! Great paleo lunch recipe.

Healthy Tuna Salad Recipe (New Video!)

See more popular posts

Latest Posts

a white bowl with buffalo chicken salad and a striped napkin behind it

September 20, 2024 Recipes

Healthy Buffalo Chicken Salad with Yogurt Ranch

A mason jar with a wooden lid and "Ranch" on a label

September 17, 2024 Condiments + Sauces

Healthy Greek Yogurt Ranch Dressing (2-minute recipe!)

Easy Lemon Skillet Chicken Recipe--One breast with a lemon on top

September 12, 2024 Dairy-Free Recipes

Easy Lemon Garlic Skillet Chicken Breasts Recipe

a close up shot of three cottage cheese egg bites on a black plate with a bowl of fruit in the background

August 29, 2024 Breakfast Recipes

Easy Cottage Cheese Egg Bites Recipe

Healthy Banana Split Smoothie Recipe

August 27, 2024 Beverages

Healthy Banana Split Smoothie (Breakfast or dessert?)

a chocolate covered banana bite in the hand of a person with a bite out of it

August 22, 2024 Dessert recipes

Dark Chocolate Covered Banana Bites

Cucumber Peach salsa in a glass container

August 12, 2024 Anti-inflammatory Diet

Peach Cucumber Salsa Recipe (S0 good!)

Carrot Cake Oatmeal Muffin Recipe

July 30, 2024 Breads and Muffins

Healthy Carrot Cake Oatmeal Muffins (gluten free and vegan)

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

By Category

By Category

Easy + Healthy Dinners

Easy Chicken White Bean Soup with Kale and Lemon

Easy Lemon Garlic Skillet Chicken Breasts Recipe

Orecchiette Pasta with Pesto, Asparagus, and Peas

Best Memorial Day Recipes (Easy Menu Ideas)

Lighter Alfredo Penne with Chicken (Quick & Easy!)

Vegan Stuffed Peppers (Slow Cooker Recipe)

Simple White Bean Soup Recipe (vegan + gluten free)

Creamy Chicken Tortilla Soup (super high protein!)

Archives

Archives

Gluten-Free

Easy Chicken White Bean Soup with Kale and Lemon

Healthy Greek Yogurt Ranch Dressing (2-minute recipe!)

Easy Lemon Garlic Skillet Chicken Breasts Recipe

Healthy Carrot Cake Oatmeal Muffins (gluten free and vegan)

Frozen Greek Yogurt Bars Recipe (Healthy!)

The BEST Basil Pesto Recipe

Chocolate Tahini Brownies (Gluten-Free)

The Ultimate Spring Salad Recipe

More Posts from this Category

Dairy-Free

Chocolate Peanut Butter Omega 3 Snack Bites (No Bake!)

Easy Lemon Garlic Skillet Chicken Breasts Recipe

Vegan Strawberry Ice Cream (So easy!)

Chocolate Tahini Brownies (Gluten-Free)

Almonds Covered in Chocolate Recipe

Healthy Samoa Cookies (Easy no bake recipe!)

Simple White Bean Soup Recipe (vegan + gluten free)

Healthy Energy Balls (Super easy!)

More Posts from this Category

Vegetarian

Chocolate Peanut Butter Omega 3 Snack Bites (No Bake!)

Healthy Greek Yogurt Ranch Dressing (2-minute recipe!)

Peach Cucumber Salsa Recipe (S0 good!)

Healthy Carrot Cake Oatmeal Muffins (gluten free and vegan)

5-Minute Creamy Mango Ice Cream

Vegan Strawberry Ice Cream (So easy!)

Frozen Greek Yogurt Bars Recipe (Healthy!)

Easy Caprese Whipped Cottage Cheese Dip (crowd favorite!)

Vegan

Chocolate Peanut Butter Omega 3 Snack Bites (No Bake!)

Healthy Banana Split Smoothie (Breakfast or dessert?)

Peach Cucumber Salsa Recipe (S0 good!)

Healthy Carrot Cake Oatmeal Muffins (gluten free and vegan)

5-Minute Creamy Mango Ice Cream

Vegan Strawberry Ice Cream (So easy!)

Healthy Carrot Cake Bars (No Bake!)

Peanut Butter Granola (with Chocolate Chunks)

Anti-Inflammatory

Easy Chicken White Bean Soup with Kale and Lemon

Chocolate Peanut Butter Omega 3 Snack Bites (No Bake!)

Peach Cucumber Salsa Recipe (S0 good!)

The BEST Basil Pesto Recipe

The Ultimate Spring Salad Recipe

Almonds Covered in Chocolate Recipe

Sweet Potato Wedges (with a spicy yogurt sauce)

Vegan Stuffed Peppers (Slow Cooker Recipe)

More Posts from this Category

Kid-Friendly

Easy Chicken White Bean Soup with Kale and Lemon

Chocolate Peanut Butter Omega 3 Snack Bites (No Bake!)

Healthy Greek Yogurt Ranch Dressing (2-minute recipe!)

Easy Cottage Cheese Egg Bites Recipe

Healthy Banana Split Smoothie (Breakfast or dessert?)

Healthy Carrot Cake Oatmeal Muffins (gluten free and vegan)

5-Minute Creamy Mango Ice Cream

Vegan Strawberry Ice Cream (So easy!)

More Posts from this Category

Smoothies

More Posts from this Category

Breakfast

Easy Cottage Cheese Egg Bites Recipe

Healthy Banana Split Smoothie (Breakfast or dessert?)

Healthy Carrot Cake Oatmeal Muffins (gluten free and vegan)

Peanut Butter Granola (with Chocolate Chunks)

Cottage Cheese Toast (4 Ways!)

The Best Smoothie Recipe without Banana

Healthy Energy Balls (Super easy!)

Healthy Apple Pear Snack Cake Recipe

Lunch

The Ultimate Spring Salad Recipe

Simple White Bean Soup Recipe (vegan + gluten free)

Warm Quinoa Salad With Apple and Kale

Broccoli and Cauliflower Soup (Easy and healthier!)

Autumn Squash Soup (Better than Panera!)

2-ingredient Sweet Potato Pancakes {gluten-free, dairy-free, nut-free}

Asparagus Soup Recipe

Pantry Pumpkin Bisque

Dinner

Easy Chicken White Bean Soup with Kale and Lemon

Easy Lemon Garlic Skillet Chicken Breasts Recipe

Orecchiette Pasta with Pesto, Asparagus, and Peas

Best Memorial Day Recipes (Easy Menu Ideas)

Lighter Alfredo Penne with Chicken (Quick & Easy!)

Vegan Stuffed Peppers (Slow Cooker Recipe)

Simple White Bean Soup Recipe (vegan + gluten free)

Creamy Chicken Tortilla Soup (super high protein!)

Desserts

Healthy Banana Split Smoothie (Breakfast or dessert?)

Dark Chocolate Covered Banana Bites

5-Minute Creamy Mango Ice Cream

Vegan Strawberry Ice Cream (So easy!)

Frozen Greek Yogurt Bars Recipe (Healthy!)

Best Memorial Day Recipes (Easy Menu Ideas)

Chocolate Tahini Brownies (Gluten-Free)

Almonds Covered in Chocolate Recipe

Snacks

Chocolate Peanut Butter Omega 3 Snack Bites (No Bake!)

Healthy Banana Split Smoothie (Breakfast or dessert?)

Peach Cucumber Salsa Recipe (S0 good!)

Healthy Carrot Cake Oatmeal Muffins (gluten free and vegan)

Vegan Strawberry Ice Cream (So easy!)

Easy Caprese Whipped Cottage Cheese Dip (crowd favorite!)

Easy Strawberry Bruschetta Recipe

Easy Berry Smoothie Recipe (High Protein)

Salads

Healthy Buffalo Chicken Salad with Yogurt Ranch

The Ultimate Spring Salad Recipe

Famous Jennifer Aniston Salad Recipe

Southwest Grain Bowl Recipe

Warm Quinoa Salad With Apple and Kale

The Best Crispy Chickpea and Kale Salad (quick & easy!)

Best Ever Roasted Vegetable Salad Recipe

Best Ever Bean Salad Recipe

Soups

Easy Chicken White Bean Soup with Kale and Lemon

Simple White Bean Soup Recipe (vegan + gluten free)

Creamy Chicken Tortilla Soup (super high protein!)

Phenomenal Turkey Chili Recipe

Broccoli and Cauliflower Soup (Easy and healthier!)

Leftover Turkey Rice Soup

Autumn Squash Soup (Better than Panera!)

Asparagus Soup Recipe

Side Dishes

Peach Cucumber Salsa Recipe (S0 good!)

Sweet Potato Wedges (with a spicy yogurt sauce)

Healthy Buffalo Chicken Dip

Warm Quinoa Salad With Apple and Kale

Best Ever Roasted Vegetable Salad Recipe

Roasted Broccoli with Parmesan

Best Ever Bean Salad Recipe

Pesto Pasta Salad Recipe (So easy!)

Appetizers

Peach Cucumber Salsa Recipe (S0 good!)

Easy Caprese Whipped Cottage Cheese Dip (crowd favorite!)

Best Memorial Day Recipes (Easy Menu Ideas)

Easy Strawberry Bruschetta Recipe

Almonds Covered in Chocolate Recipe

Healthy Buffalo Chicken Dip

Cranberry Salsa Recipe

Best Ever Roasted Vegetable Salad Recipe

More Posts from this Category

Beverages

Healthy Banana Split Smoothie (Breakfast or dessert?)

Matcha Vanilla Latte Recipe

Carrot Ginger Juice Recipe

Lemon Ginger Turmeric Tea Recipe

Crock Pot Hot Chocolate

Cranberry Margarita – The Perfect Holiday Cocktail Recipe

Patriotic Sangria Recipe

Simply the Best Margarita Recipe

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