This Iron Rich Smoothie is an easy way to get a boost of iron in your diet! Are you concerned about low iron levels? We compromise so many essential nutrients just by not eating enough fresh fruits and veggies. Iron is one of these essential minerals that we often ignore. But our body needs iron-rich…
Latest Posts
Iron Rich Smoothie Recipe
Spinach Pesto Recipe
Store-bought pesto just can’t compare! This Spinach Pesto gets a nutritional upgrade with extra greens. Who doesn’t love pesto? It’s delicious, easy to make, and adds a bold flavor to any dish. But what if I told you that traditional basil-and-pine nut pesto is so last millennium? Welcome to the world of spinach pesto, where…
Homemade Cough Syrup
This Homemade Cough Syrup WORKS and takes minutes to make! It’s made with 5 simple, but powerful ingredients you probably have at home right now. Are you feeling under the weather? If a nagging dry cough has been bugging you or your young children this cold season, don’t worry! Instead of reaching out for over-the-counter…
Buckwheat Pancakes Recipe
These Buckwheat Pancakes are gluten free, dairy free, grain free, and absolutely delicious! Back when my daughter Meghan was a toddler, she had gymnastics on Saturdays. My husband Tim started a tradition of making pancakes every Saturday morning before taking her to her class. Once I had to take wheat out of my diet,…
Lemon Ginger Turmeric Tea Recipe
This Lemon Ginger Turmeric Tea is a wonderful, healthy way to start your morning! This winter, keep yourself and your family safe from sore throat and boost your immune system with the special lemon ginger turmeric tea. This tea not only protects you from illnesses during cold weather but has plenty of other health benefits….
Fire Cider (Easy Homemade Recipe)
This recipe for Fire Cider is really easy to make and is awesome to have on hand to keep your immune system strong! Winter is here! And while we all love winters because of the holiday season, festivities, hot chocolate, and ooey gooey melt-in-your-mouth cookies; there’s one thing that’s hard to avoid: seasonal sickness! Every…
Peppermint Chocolate Chip Cookies
Are you looking for unique cookie ideas for your holiday cookie tray? Why not try the soft and chewy peppermint chocolate chip cookies? They will become your new favorite! We always enjoy classic chocolate chip cookies, easy gingerbread cookies, sugar cookies, and healthy ginger cookies during the holiday season; however, this year, peppermint chocolate chip…
Crock Pot Hot Chocolate
Rich and decadent, this Crock Pot Hot Chocolate will be the BEST you ever taste! It’s officially winter, the time of the year when you get your snuggly blankets, fuzzy sweaters, and hoodies out! But winter isn’t just about keeping yourself warm with layers of clothing; it’s about getting into the festive spirit, it’s about…