These Pumpkin Oatmeal Muffins are an easy, one-bowl recipe and make a great portable breakfast! Baked oatmeal muffin cups are a staple in our kitchen. Â They are such a perfect breakfast idea. Â Made with 100% whole grains and very low sugar, they make a healthy breakfast that is reminiscent of a warm bowl of oatmeal,…
This easy Greek Yogurt Smoothie is a creamy, protein-packed sweet treat that comes together in less than a minute. Try it once, and you’d be hooked for life. Are you a smoothie person? I love the thick, creamy, and flavorful ones, especially for breakfast when I’m in a hurry. They power up my day and…
This Blueberry Chia Pudding is a unique delight for your taste buds – a perfect fusion of fresh blueberries and wholesome chia seeds. I have a love-hate relationship with chia seed pudding. I love the nutritional profile it provides, I love that it can be a vegan breakfast that’s packed with protein and fiber, I…
These Flaxseed Cookies are easy to make and are perfect with your morning coffee! Cookies for breakfast is the best kind of breakfast! This is a legit breakfast cookie. Like not a breakfast cookie that’s called a breakfast cookie but is really a real cookie that you should eat for dessert. (Although you could eat…
Grab one bowl and three ingredients and you’re ready to indulge in healthy cookie goodness with these scrumptious Almond Flour Peanut Butter Cookies. Perfectly chewy, gluten-free, and packed with nutty flavor. Healthy cookies are totally my jam. I love creating recipes that allow me and my family to have a sweet treat that isn’t loaded with…
This Rainbow Farro Salad is as beautiful as it is nutritious and delicious!You’ve heard the phrase ‘Eat the rainbow’, right? Today, we are quite literally eating the rainbow. Okay, maybe not literally. We aren’t eating the sky. But we are eating all the colors today. And that’s exactly what we should be trying to do…
Pasta salad CAN be healthy! This Pesto Pasta Salad recipe is one of the easiest pasta salads you will ever make and it’s full of robust flavor. Looking for a deliciously fresh and zesty dish? Try this mouthwatering pesto pasta salad recipe! It’s the perfect blend of comfort and summery goodness. Who doesn’t love a good…
These Salmon Cakes are a delicious and easy way to get enough omega 3 fatty acids in your diet. Salmon patties are easy to make and are a family favorite recipe. Let’s talk about omega 3 fatty acids. (Fun stuff, right?) Are your kids getting enough omega 3 fatty acids in their diet?  Omega 3s…
