Surprise and delight someone you love with these Homemade Chocolate Covered Strawberry Ice Cream Bars! These are a healthy treat that are dairy-free and lower sugar than most desserts. They’re perfect for Valentine’s Day or a summer treat! Every few years I get the itch to make cute holiday treats. I’m not necessarily qualified to…
This is SUCH a tasty Butternut Squash Soup recipe! This vegan and gluten-free soup is made with cauliflower, which gives it a velvety texture and adds nutrition, and can be made in the Instant Pot, slow cooker, or on your stovetop! It’s the time of year when winter is getting loooong and everyone is just…
These Keto Peanut Butter Cookies are the easiest cookies to make ever with just a few simple ingredients and one bowl! When you’re craving something sweet right NOW…you can have these ready to eat in about 20 minutes. These tasty little cookies are going to make you so very happy. They are SO simple to make…
This Dumbbell Arm Workout is for anyone who wants to strengthen and tone their arms. It’s easy to complete at home if you have a set of dumbbells or bring this plan to the gym. Great compliment to this Leg Workout at Home. Remember when I told you about the importance of strength training? I hope…
When baked in the oven, kale gets crispy and becomes Kale Chips! This is a super easy recipe that takes just a few minutes of prep work, and it’ll get even your kids eating (and loving!) kale!In honor of St. Patrick’s Day, albeit a day late, I thought a post about eating greens would be…
These recipe for the BEST Sweet Potato Black Bean Burger is vegan, gluten free, and full of bold flavors. Even the meat eaters like this one! If you don’t have dinner plans for tonight, I’ve got you covered. How about a plant-based dinner that’s also gluten free? Now you’re listening, right? I’m of the camp…
Looking for healthy Super Bowl recipes to serve on game day? You’ll find plenty in this collection that your crowd will love!Heads up! This post was first published in 2017. It’s been updated with even more healthy Super Bowl recipes for 2020. Did you know that in the United States the Super Bowl is the…
Get ready to feel the burn with this booty workout! This is a quick workout you can do at home and no special equipment is needed. For legs AND booty, check out this Leg Workout at Home. Ready to work your booty?! I have a workout for you that does just that. Be ready to be…
