Skillet Chicken with Mushrooms and Peppers

Skillet-Chicken-with-Mushrooms-and-Peppers close up shot

Skillet Chicken with Mushrooms and Peppers is an easy and healthy dinner that will make its way into your regular rotation!  Are you convinced that great, flavorful meals, meals that everyone loves, take extra time, extra ingredients, or extra something that you don’t have? I’d love to help you change that perception. Let’s begin with…

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Healthy Pumpkin Chocolate Chip Cookie Bars

Pumpkin Chocolate Chip Cookie Bars recipe overhead shot cut bars

Healthy desserts don’t have to taste healthy.  These Healthy Pumpkin Chocolate Chip Cookie Bars are vegan, gluten-free, and full of nutrients, yet taste decadent. They are also a snap to make!I have a dessert-loving family. There’s just no way around that. I’m not going to try to convince anyone that they should give up desserts. But if you…

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5 Anti-Inflammatory Foods I Eat Every Day

Golden Milk Turmeric Tea Recipe

You don’t have to follow a strict anti-inflammatory diet to eat anti-inflammatory foods every day. Everyone can benefit from incorporating foods that fight inflammation as much as possible. After writing two anti-inflammatory diet cookbooks (I Love My Instant Pot Anti-Inflammatory Diet Recipe Book and Anti-Inflammatory Drinks for Health), you’d think that I follow the anti-inflammatory…

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