Who’s ready for a brand new core workout? That’s right….home workout posts are baaaaaccckkk and we are starting off with a challenging one that’s designed to tighten and strengthen that core. The core is so important for everyone, but especially us moms who may have lost a lot of core strength during pregnancy. I’m here…
This incredible Vegan Mushroom Wild Rice Soup is healthy, satisfying, and comforting. The bold, rich flavors come from fresh onions, carrots, celery, mushrooms, and garlic. It’s creamy and seasoned beautifully too. This is a soup recipe you are going to want to make over and over again. Soup is one of the most enjoyable meals…
In less than an hour, you can sink your teeth into a plate of this incredible Broccoli Cheddar Orzo Bake. It’s the perfect one-pot meal that is comforting and pleasing to anyone who tastes it. It can be the star of any meal or a side dish to compliment your other dishes. Either way, you…
You’ll fall in love after the first bite of The Best Vegetarian Chili. The aroma and flavors will summon you to devour every last drop of this delicious meal. It’s hearty and packed with protein that the entire family is going to enjoy. I feel like you can never have too many options when it…
Oven Baked Caprese Chicken brings a little bit of Italy into your home. Incredible flavors combine to give you a meal with juicy chicken, plump ripe tomatoes, mozzarella cheese, fresh basil and it’s seasoned beautifully. Italian food is one of my ultimate favorites because the flavors are so comforting and delicious together. I knew…
It’s the first Monday of the new year, and Sugar-Free January is officially kicking off today! If you’ve been reading Happy Healthy Mama for a while, you might remember when we did the Healthy Year Challenge back in 2016 with a new challenge every month. January was Cut the Sugar month, and I’ve gone sugar-free…
This is a healthy and easy breakfast idea! Make this Christmas Acaí Smoothie Bowl in December, and switch up the decoration to keep it in your breakfast rotation all year long. I get it if you want to have Overnight Cinnamon Rolls for Christmas morning breakfast, and there’s no judgement here. But if you want…
Friday evening, as we celebrated Luke’s 9th birthday, Tim looked at him and said, “It felt like you were 8 forever.” Everything seemed to last forever in 2020, no? Now Luke is officially 9! I’ll say it every year, no matter how cliché it sounds: where did my baby go? From my pregnancy to breastfeeding…
