Chocolate Covered Blueberries are a sweet, healthy, and taste like an indulgent treat. Super easy, and you only need 3 ingredients to make these! They are plump, juicy, and coated in dark chocolate. Two foods I love are blueberries and chocolate! So, why not put them together and end up with a ...
Anti-inflammatory Diet
Best Ever Breakfast Salad
Learn how to make the Best Ever Breakfast Salad with just 10 minutes of prep! It's easy and the perfect way to start your day. Have trouble getting enough vegetables in your day? Starting with a salad is your answer! Salad for breakfast, you ask? YES!! I'm here to help you see why you should ...
White Beans with Tomatoes and Fresh Basil
White Beans with Tomatoes and Fresh Basil is so delicious and hearty! This Italian vegan dish is sure to "wow" you with the vibrant flavors.! Satisfying white beans, garlic, tomatoes, and basil in every bite. With today's recipe, I hope to inspire you to cook with dry beans every once in a ...
Instant Pot Brown Rice
With just 2 ingredients and in under 30 minutes, you can make this incredible Instant Pot Brown Rice. This rice is so fluffy, delicious, and versatile. It goes with all sorts of recipes and will please picky eaters too. We eat rice with so many meals because it's super easy to make, filling, and ...
How to Caramelize Onions
Learn How To Caramelize Onions, and you'll be able to add all sorts of flavor to your meals. This recipe is super versatile and can be made quickly, or you can slowly cook the onions to build the rich flavors. No matter which method you choose, the result is the sweetest and most delicious onions ...
Pan Fried Salmon
Restaurant quality Pan Fried Salmon is easily be made at home with minimal effort. Every taste of this salmon is bursting with hints of garlic, smoky paprika, and thyme. It's made in just 15 minutes and is the perfect healthy meal for all occasions. If you've never felt confident making ...
Christmas Acaí Smoothie Bowl
This is a healthy and easy breakfast idea! Make this Christmas Acaí Smoothie Bowl in December, and switch up the decoration to keep it in your breakfast rotation all year long. I get it if you want to have Overnight Cinnamon Rolls for Christmas morning breakfast, and there's no judgement ...
Roasted Delicata Squash Salad
This Roasted Delicata Squash Salad is super easy to make and has amazing flavor. A must try recipe for fall and winter! Have you ever tried delicata squash? I recently heard someone talk about it, so the next time I went to the grocery store I decided to grab some. Oooooh wow. It's my new ...
Sweet Potato Soup Recipe
This Sweet Potato Soup is easy to make and is full of nutrients! It will become a new staple you make over and over during the cold season! It's officially acceptable to post all the healthy soup recipes that I actually never stopped making, even when it was 100 degrees outside and everyone else ...
Maca Root Hot Cocoa
More and more people are coming to understand the role inflammation plays in our health and are interested in reducing chronic inflammation in their body. Did you know that there isn't a single cause of chronic inflammation? Did you know a number of lifestyle factors can play a role? One of those ...
Taco Stuffed Zucchini Boats (Vegan + Gluten Free)
These Taco Stuffed Zucchini Boats have a vegan taco mixture made with mushrooms and lentils and are bursting with flavor. Here's how life is going lately. I've had this recipe and photos ready to post for at least three weeks. Although I've had a lot of frustrating events out of my control, I'm ...
Healthy Banana Chocolate Chip Bars (Vegan & Gluten Free)
If you're looking for a healthy dessert that's vegan and gluten-free, you've got to try these Healthy Banana Chocolate Chip Bars! This easy recipe is ready in 30 minutes! I'm sure I've mentioned this a time or two, but my family loves desserts. Instead of banning all sweets in an attempt to be ...
