For the busiest mornings when you still want a healthy meal, here are some fantastic 5-minute breakfast ideas with no cooking required. Save this list! Whether you're not a breakfast person who has to force herself to eat a meal in the morning (I don't relate to this), or you wake up HANGRY ...
Anti-inflammatory Diet
Roasted Vegetable, Chickpea, and Quinoa Salad
This Roasted Vegetable Quinoa Salad with Chickpeas make a fabulous meatless meal that's hearty and satisfying. Yes, this is a warm salad. It's perfect for when the weather is starting to turn, and you think you're craving more fresh foods, but there's still plenty of rainy days where you just want ...
Fabulous Homemade Lemon Hummus Recipe (so easy!)
This fabulous homemade Lemon Hummus recipe takes minutes to make and will be your go-to hummus for dipping EVERYTHING! My secret weapon for getting everyone in the family (including me!) eating more vegetables is a fabulous dip. Today it's one of the all-time best hummus dips ever! Sure, you can ...
Honey Mustard Chicken and Rice Bowl with Veggies
For a balanced, protein-packed dinner that's easy to prepare, try this Honey Mustard Chicken and Rice Bowl with Veggies! If there’s one recipe that’s always a hit in my house, it’s this chicken and rice bowl. To me, this meal feels like a warm hug after a long day—simple, hearty, and packed with ...
Mediterranean Soup with White Beans and Spinach
This Mediterranean Soup is healthy, delicious, and ready in 30 minutes! I have always admired the warmth and comfort of Mediterranean food because of how aromatic and satiating it is. This soup I am sharing today is nourishing and also incredibly easy to whip up on any day of the week. You’ll ...
How To Make Elderberry Gummies
Learn how to make elderberry gummies and keep your family healthy all year long! This time of year calls for utilizing powerful ingredients from nature that support everyone’s health. Our family has relied on Elderberry Syrup for years boost our immune systems and keep us healthy, especially the ...
Dill Pickle Chicken Salad
This Dill Pickle Chicken Salad is a low carb, higher protein, healthy lunch idea that's bursting with flavor! There's nothing better than a healthy, make-ahead lunch that tastes amazing and makes you look forward to your next meal. This Dill Pickle Chicken Salad is just that! I love a classic ...
Winter Kale Salad
My kale winter salad is the perfect healthy side dish for warm, hearty meals. Let’s make this tasty salad within minutes and make our food healthier. Who says your winter meals can't be both effortless and spectacular? My kale winter salad is here to sweep you off your feet with its easy prep and ...
Healthy Dark Chocolate Almond Butter Cups Recipe
Healthy Dark Chocolate Almond Butter Cups that are simple to make and with no added sugar they are keto and low carb friendly! What's your love language? Mine is chocolate. Dark chocolate, specifically. With some flaked salt on top. But I'm not picky. I actually made these Healthy Dark Chocolate ...
Autumn Roasted Vegetables with Garlic Yogurt Sauce
Take your Autumn Roasted Vegetables to the next level by pairing them with a lovely roasted garlic yogurt sauce! Roasted vegetables are definitely a staple on our menu at this house. From Balsamic Roasted Vegetables, to Roasted Beets, to Roasted Broccoli with Parmesan, to Simply Roasted ...
Easy Harissa Chicken Bowls Recipe (Fabulous!)
These Harissa Chicken Bowls are an explosion of flavor and textures and are filled with nourishing ingredients! I'm a big fan of bowl recipes. Why do some ingredients just taste better when mixed together in a bowl and topped with a yummy dressing? It's just the way it is. Prime examples are my ...
Oatmeal Fig Bars (Vegan and Gluten-Free)
These Oatmeal Fig Bars are vegan, gluten-free, and a lovely healthy treat!Costco got the best of me again. I saw a HUGE bag of dried figs, and, quite spontaneously, threw them in my cart. I didn't really think about what I'd do with a giant bag of dried figs. The bag was much too big for simply ...
