This Oat Milk Recipe gives you a deliciously creamy alternative to regular milk. It's nutritious, dairy-free, vegan, economical, and soon to be your new favorite milk substitute. Most of us have at least some problems when it comes to dairy. There are many people who can't tolerate it at all, ...
Anti-inflammatory Diet
Buttermilk Substitute (Vegan. Super simple.)
No buttermilk on hand? No problem! This is the easiest way to make a vegan buttermilk substitute. It's healthier for you and works just as well as traditional buttermilk! What if I told you that you could quickly and easily make a fantastic buttermilk substitute with just 2 ingredients! Would ...
Vegetarian Shepherd’s Pie Recipe
This Vegetarian Shepherd's Pie is made with lentils and tons of vegetables! Give your traditional Shepherd's Pie a major upgrade with this healthy recipe! Heads up! This recipe for Vegetarian Shepherd's Pie was originally published in March 2015. Photos have been updated and the recipe slightly ...
Cauliflower Fried Rice Recipe
If you're craving Chinese takeout, this Cauliflower Fried Rice is the perfect healthy substitution! This dish that is full of flavor, quick and easy, and also low carb and keto friendly. The entire dish is ready in less than 20 minutes! If you love traditional fried rice, you're going to LOVE ...
Anti-Inflammatory Ginger Energy Balls
These Anti-Inflammatory Ginger Energy Balls are an easy way to add more anti-inflammatory foods to your everyday diet. These tasty, no bake snacks are so easy to prepare and can be ready in about 15 minutes! I love fresh ginger both for its anti-inflammatory properties (it's definitely on the "do ...
Vegan Stuffed Peppers (Slow Cooker Recipe)
This Vegan Stuffed Peppers recipe is full of flavor and easy to make in your Crockpot! They are stuffed with quinoa, black beans, and corn and topped with a wonderful avocado crema. If you're looking for a healthy and delicious plant-based dinner, you need to try this one! This meal has all ...
Butternut Squash Soup Recipe with Cauliflower
This is SUCH a tasty Butternut Squash Soup recipe! This vegan and gluten-free soup is made with cauliflower, which gives it a velvety texture and adds nutrition, and can be made in the Instant Pot, slow cooker, or on your stovetop! It's the time of year when winter is getting loooong and ...
Sweet Potato Black Bean Burger
These recipe for the BEST Sweet Potato Black Bean Burger is vegan, gluten free, and full of bold flavors. Even the meat eaters like this one! If you don’t have dinner plans for tonight, I’ve got you covered. How about a plant-based dinner that's also gluten free? Now you're listening, right? I’m ...
Coconut Lentil Curry Bowl Recipe
This Coconut Lentil Curry Bowl is a one-pot dinner that comes together in about 30 minutes. It's so easy to make with very little hands-on prep time. This vegan, gluten-free meal is full of flavor and is immensely satisfying. Do you want to know what's an absolute tragedy? My kids don't ...
Lentil Loaf (Vegan and Gluten Free Recipe)
This Lentil Loaf makes an incredible plant-based dinner that's full of protein, fiber, and tastes amazing. It's super easy to make with minimal prep work--it takes less than 10 minutes to prepare and then you just have to let it bake in the oven! I'll be the first to admit it. This is ugly ...
Anti-inflammatory Turmeric Smoothie
Enjoy the health benefits of turmeric with this Anti-inflammatory Turmeric Smoothie. The cool companion to another favorite anti-inflammatory recipe, Golden Milk Turmeric Tea. You can have a healthy breakfast or snack with this delicious smoothie ready in minutes! There is no added sugar and fresh ...
Marinara Sauce with Chickpeas and Kale
This easy and healthy Marinara Sauce with Chickpeas and Kale is hearty and delicious! It can be served with so many different things, you'll use this recipe over and over. If you ask me what my dinner dreams are made of, I'd answer Marinara Sauce with Chickpeas and Kale. Actually, just about ...