This Simple Strawberry Smoothie is made with coconut milk and coconut oil for healthy fats and tremendous flavor. It's simple to make and is a delicious and easy way to get more essential nutrients into your kids' diet. Great for adults, too! This recipe was first published in Oct 2010. Photos ...
Smoothie Recipes
Anti-inflammatory Turmeric Smoothie
Enjoy the health benefits of turmeric with this Anti-inflammatory Turmeric Smoothie. The cool companion to another favorite anti-inflammatory recipe, Golden Milk Turmeric Tea. You can have a healthy breakfast or snack with this delicious smoothie ready in minutes! There is no added sugar and fresh ...
Strawberry Chocolate Protein Smoothie
Smooth and creamy and full of protein, this Strawberry Chocolate Protein Smoothie is a great way to start your day! I'm not sure if I've mentioned it in my 9 years of sharing recipes on Happy Healthy Mama, but strawberries are my favorite fruit. I sure have a ton of strawberry recipes to choose ...
Strawberry Banana Oatmeal Smoothie
This Strawberry Banana Oatmeal Smoothie is a healthy breakfast smoothie that is lightly sweet and satisfying. Strawberry + banana is one of my all-time favorite flavor combinations. It's a classic that you can't go wrong with. Have you tried my Strawberry Banana Blender Muffins (vegan and ...
Pear Ginger Smoothie Recipe (from Anti-Inflammatory Drinks for Health)
This recipe for this Pear Ginger Smoothie is from my new cookbook, Anti-Inflammatory Drinks for Health. Naturally sweetened with pears and made with fresh ginger, this recipe is a delicious way to get anti-inflammatory foods into your diet. It's been a super exciting month as ...
Kale Smoothie Recipe
Let me show you how to make the BEST Kale Smoothie! Yesterday we started a 28 Day Food + Fitness RESET. Why did we start this week and not the first week in January? Mostly because a lot of kids were still on Christmas break last week, so this week just made more sense. I mention this ...
Pineapple Smoothie Recipe
Today I have a delicious smoothie recipe that takes so good you’ll never suspect it’s actually nutritious! Seriously, you are going to LOVE this Pineapple Smoothie. This is an adverstisement for Dole. All opinions are, as always, my own. But first, I have a little story for you. A story worth ...
Healthy Banana Split Smoothie
This Healthy Banana Split Smoothie is healthy enough to be breakfast, but delicious enough to be dessert! Heads up! This recipe was first published in February 2013. Recipe and photos were updated August 2018. Enjoy this healthy banana split smoothie recipe! The other day when I was driving Meghan ...
Sweet Green Juice Recipe (That Even the Kids will Drink!)
This Green Juice recipe is naturally sweet, promotes vibrant heath, and even kids will drink it! I got my first juicer over a decade ago, when my mom was diagnosed with stage IV lung cancer. It was during that time that I immersed myself in everything I could learn about nutrition and wellness ...
Peach Kiwi Green Smoothie
This Peach Kiwi Green Smoothie is the perfect way to eat your spinach! Even the kids will love this one. Heads up! This post was first published in March 2012. Photos were updated April 2018. If you read a lot of food blogs or like to browse Pinterest, no doubt you've seen tons of green treats ...
Healthy Smoothies to Make Ahead
Healthy Smoothies are a great way to load a variety of nutrients into your meals or snacks. These make ahead smoothie packs are an easy way to prep healthy smoothies for the week! Please note that links to products may be affiliate links. Thank you for supporting Happy Healthy Mama! A few ...
Detox Smoothie Recipe
Are you feeling lousy and need a reset? This Detox Smoothie Recipe will help naturally flush toxins out of your body! Hey, hey! Before I get to today's post, I want to make sure you know about the Ultimate Healthy Meal Planning Bundle that is on sale this week only! This resource has everything ...