Perfectly tart with a touch of sweetness, this Lemon Raspberry Overnight Oats with Chia Seeds is a healthy vegan and gluten-free breakfast idea! See more overnight oats recipes here.
It’s no secret that I love oatmeal. This post has the self-proclaimed best oatmeal recipes on the Internet.
As the weather has started to get warmer, it seems more appropriate to turn to overnight oats instead of stovetop or baked oatmeal, even though I love a warm bowl of oatmeal!
I can’t get enough lemon flavor, so I decided to make this Lemon Raspberry Overnight Oats with Chia Seeds.
I am not normally a fan of the texture chia seeds lend (I can only handle chia seed pudding when it’s blended!) but when mixed with the oats this is still creamy and not slimy like chia seed pudding can be. You should definitely try your overnight oats with chia seeds!
To sweeten this, I used a small amount of agave nectar. I like it for its neutral flavor and low glycemic index, but I know some people are against using it. You can sub honey, maple syrup, or even erythritol if you want no added sugar.
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Lemon Raspberry Overnight Oats with Chia Seeds Recipe
PrintLemon Raspberry Overnight Oats with Chia Seeds
It takes less than 5 minutes to put your breakfast together the night before when you are having overnight oats! This recipe is tart and lightly sweet and perfect for spring and summer.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: breakfast recipes
- Method: no bake
- Cuisine: American
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1 cup unsweetened vanilla almond milk
- 2 tablespoons fresh lemon juice
- 1 tablespoon agave nectar *
- 1 tablespoon chia seeds
- 1/2 cup raspberries
- lemon zest, optional
Instructions
- Place all ingredients, except raspberries, in a container and mix well. Cover and refrigerate at least 4 hours or overnight.
- Stir in the raspberries and top with lemon zest, if desired. Enjoy!
Notes
*Sweetener substitutions: honey, maple syrup, stevia, or erythritol.
Nutrition
- Serving Size: ~1 cup (whole recipe)
- Calories: 355
- Sugar: 17 grams
- Fat: 7.4 grams
- Saturated Fat: 1 gram
- Trans Fat: 0 grams
- Carbohydrates: 59 grams
- Fiber: 12 grams
- Protein: 9.6 grams
Keywords: Overnight Oats with Chia Seeds
Healthy and gluten-free breakfast ideas. I really like this dish.
★★★★★
One healthy breakfast with wonderful flavors and color!Yum.
★★★★★
Thank you!