Enjoy the health benefits of turmeric with this Anti-inflammatory Turmeric Smoothie. The cool companion to another favorite anti-inflammatory recipe, Golden Milk Turmeric Tea. You can have a healthy breakfast or snack with this delicious smoothie ready in minutes! There is no added sugar and fresh ...
Hot & Cold Beverage Recipes
Be it a warm drink on a cold day or a cold drink on a warm day the RIGHT beverage can lift your spirits, comfort your soul and make an ordinary day great. Fortunately, we got you covered!
From the Best Homemade Hot Chocolate Mix to Frozen Strawberry Lemonade to Sweet Green Juice that even KIDS will drink, browse dozens of incredible beverage recipes perfect for whatever the occasion calls for!
Homemade Hot Chocolate Mix Recipe (Dairy Free and Sugar Free!)
This Homemade Hot Chocolate Mix recipe is healthy (it's dairy free and sugar free) and delicious. It's fantastic to have on hand so you can make homemade hot chocolate anytime at home! For me, having hot chocolate in the winter time is a nostalgia thing. Especially if it snows and we go ...
Frozen Strawberry Lemonade Recipe
If you are looking for a refreshing summer treat that's naturally sweetened, you need to make this Frozen Strawberry Lemonade Recipe! Can you feel it? Summer is fleeting. Slipping away. Don't waste time. Make this Frozen Strawberry Lemonade Recipe before it's too late. Before we know it, ...
Healthy Mocha Frappuccino Recipe
Skip the Starbuck's line and make your own Healthy Mocha Frappuccino recipe in minutes at home! A few years back, I weaned myself off of sugary coffee treats. I loved them so much my car started driving itself to that coffee shop drive thru a little too often. So I started allowing myself to go ...
Golden Milk Turmeric Tea Recipe
Golden Milk Turmeric Tea, made with turmeric, is a powerful anti-inflammatory drink that may ease depression symptoms, build heart health, relieve arthritis symptoms, and more!I love the way blogging connects me to so many people everywhere. Last year, when I blogged about the finger pain I was ...
Vitamin C Juice Recipe
Fight the common cold with nutrition! Can vitamin c help boost your immune system? You bet! This Vitamin C fresh juice recipe is loaded with foods high in vitamin c that can help keep you healthy. If you want a sweeter juice, try this Green Juice recipe that your kids will even love!I am all about ...
White Sangria Recipe
White Sangria is a delicious and refreshing cocktail that's perfect in the summer! Yes, the kids are back in school. That doesn't mean summer is over. The calendar still says August and the temperatures are still warm. Let's hang on to these last days of summer with this White Sangria ...
Healthy Banana Split Smoothie
This Healthy Banana Split Smoothie is healthy enough to be breakfast, but delicious enough to be dessert! Heads up! This recipe was first published in February 2013. Recipe and photos were updated August 2018. Enjoy this healthy banana split smoothie recipe! The other day when I was driving Meghan ...
Sweet Green Juice Recipe (That Even the Kids will Drink!)
This Green Juice recipe is naturally sweet, promotes vibrant heath, and even kids will drink it! I got my first juicer over a decade ago, when my mom was diagnosed with stage IV lung cancer. It was during that time that I immersed myself in everything I could learn about nutrition and wellness ...
Classic Mint Julep Recipe
Not heading to Churchill Downs this year? It's easy to make your own Classic Mint Julep recipe at home! I've always wanted to go to the Kentucky Derby. I think it's less about horses and more about getting dressed up and wearing a fancy hat. Oh, and drinking a Classic Mint Julep. Someday ...
Homemade Peppermint Hot Cocoa Recipe
This Homemade Peppermint Hot Cocoa Recipe is made without refined sugar and is a delicious winter treat! Heads up! This recipe was originally published in December 2010. Photos were updated November 2017. The original text remains. Enjoy! It is cold outside and the snow just keeps coming. I ...
Creepy Halloween Punch
This Creepy Halloween Punch is allergy-friendly, made with organic ingredients, and perfect for your Halloween party! This post has been sponsored by Surf Sweets. All thoughts and opinions are my own. When you’re a health-conscious mom, holidays can bring extra anxiety. On one hand, you ...