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Home » Recipes » Vegan Recipes

Vegan Recipes

lemon dijon dressing in a jar with a black label

Last updated on May 31, 2023. Originally posted on May 31, 2023 By Maryea / 1 Comment

Lemon Dijon Dressing

Zesty and tangy, this Lemon Dijon Dressing will add a refreshing kick to your salads. Get ready for a taste sensation! Homemade salad dressings are 100% worth the effort. They enhance the taste of those greens and are so easy to make. Plus, the vast majority of store-bought salad dressing are ...

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Asparagus Soup recipe

Last updated on May 16, 2023. Originally posted on May 16, 2023 By Maryea / 13 Comments

Asparagus Soup Recipe

Asparagus season is the best time to make this lovely and flavorful Vegan Asparagus Soup recipe! I generally think of soup as a winter thing, but there are certain soups that scream spring.  Asparagus soup is one of them.  Let's face it, as much as we would love spring to be full of bright, sunny ...

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Vegan hot fudge on top of ice cream with a cherry on top

Last updated on May 9, 2023. Originally posted on May 9, 2023 By Maryea / 10 Comments

Vegan Hot Fudge Sauce

This Vegan Hot Fudge Sauce is made with no added sugar and it's super simple to make at home. It's a fool proof recipe for all your healthy desserts! Sugar is a dangerous thing. It has addictive qualities similar to cocaine.  Cocaine!  Some people may think its biggest danger is rotting our ...

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3 turmeric shots lined up with a bottle behind them

Last updated on May 2, 2023. Originally posted on May 2, 2023 By Maryea / Leave a Comment

Turmeric Shots

These tiny but mighty turmeric shots pack a punch of flavor and health benefits in just a few sips. If you've been following along my healthy living journey for a while, you know that anti-inflammatory foods have been a big part of that journey for a long time. (Related: 5 Anti-Inflammatory ...

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ABC juice in a glass

Last updated on May 2, 2023. Originally posted on April 24, 2023 By Maryea / 5 Comments

ABC Juice (Apple Beetroot Carrot)

Boost your day with this vibrant ABC Juice that's loaded with health benefits!  Who's ready for a superhero power-up for your body?! All the cool kids are sipping on fresh juices for improved overall health. And I don't want you to miss out. Not if it's about a healthy immune system. So, ...

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Coconut Apricot Energy Balls recipe. Vegan, gluten-free recipe, no added sugar, takes about 10 minutes to make. Great portable snack idea to have on hand--my kids love these.

Last updated on April 18, 2023. Originally posted on April 18, 2023 By Maryea / 35 Comments

Apricot Bliss Balls Recipe

This recipe for Apricot Bliss Balls is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand! So many recipes for energy balls (mine included) involve chocolate and peanut butter.  Of course you can't go wrong with chocolate and peanut butter, but I was ...

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A close up photo of Chocolate Crunch Cookies

Last updated on April 4, 2023. Originally posted on April 4, 2023 By Maryea / 1 Comment

Chocolate Crunch Cookies

These Chocolate Crunch Cookies are a healthy, no-bake cookie that are quick and easy to make! When doing a weekly grocery store run, a box of cookies caught my eye. Star Crunch Cookies. Do you remember those? I'm not sure if I've even noticed a box in 30 years, but once they caught my eye, ...

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3 Banana Oatmeal bars in a stack on a green plate

Last updated on March 29, 2023. Originally posted on March 29, 2023 By Maryea / 46 Comments

Banana Oatmeal Bars

  Try these quick, easy, soft-baked banana oatmeal bars to enjoy a delicious snack, breakfast, or even a healthy treat! Do you have some brown bananas on your counter top that you're wondering what to do with?  If you do, I have a great, easy recipe.  If you don't, you need to save a ...

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Carrot Ginger juice

Last updated on April 24, 2023. Originally posted on March 27, 2023 By Maryea / 2 Comments

Carrot Ginger Juice Recipe

You'll make this Carrot Ginger Juice for the phenomenal health benefits, but the sweet and spicy flavor will keep it in your regular juice rotation!  Nothing can make me feel quite as revitalized as a glass of fresh juice. I absolutely love juicing and love creating different combinations that ...

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Instant Pot Black Beans in a container

Last updated on March 21, 2023. Originally posted on March 21, 2023 By Maryea / Leave a Comment

Instant Pot Black Beans

You'll save money by batch cooking your black beans instead of using canned beans. Using a pressure cooker saves time--you'll want to save this Instant Pot Black Beans recipe! There's no use trying to style these photos or make them look pretty. Black beans aren't pretty. But this is a staple ...

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Instant Pot Green Beans in a white bowl

Last updated on March 20, 2023. Originally posted on March 20, 2023 By Maryea / Leave a Comment

Instant Pot Green Beans

Need a quick and easy side dish that goes well with any meal? You will love this recipe for Instant Pot Green Beans recipe! When you have a dinner that has a main course that takes some prep time, you NEED a side dish that's quick, easy, and no fuss. That's exactly what this easy recipe gives ...

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Creamy Instant Pot Pressure Cooker Lentils

Last updated on March 17, 2023. Originally posted on March 17, 2023 By Maryea / 104 Comments

Instant Pot Lentils

You need to know how to make the BEST creamy lentils in the Instant Pot pressure cooker! These Instant Pot Lentils will become a staple in your kitchen. Lentils are among the healthiest plant foods out there; they bursting with nutrition and are high in protein and fiber. In spite of these ...

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

By Category

Easy + Healthy Dinners

Easy Fresh Fruit No Bake Dessert PIzza Recipe. This is a clean-eating recipe with all real foods! A special treat that is perfect for the 4th of July desserts or any time of the summer!

Best Memorial Day Recipes (Easy Menu Ideas)

Asparagus Soup recipe

Asparagus Soup Recipe

Healthy and Easy Broccoli and Chicken Recipe. This is a great 30 minute dinner recipe.

Chicken and Broccoli (Healthy Recipe!)

Dairy Free Tuscan Chicken on a plate with pasta

Dairy Free Tuscan Chicken

shaking a jar with healthy stir fry sauce

Healthy Stir Fry Sauce

Instant Pot Broccoli Cheese Soup recipe--spoonful

Instant Pot Broccoli and Cheddar Soup (Lightened up!)

Egg Roll in a bowl with a green and white striped napkin

Egg Roll in a Bowl (Easy and Healthy!)

up close photo of salmon quinoa bowl

Salmon Quinoa Bowl Recipe

Archives

Gluten-Free

Air Fryer Bacon Wrapped Asparagus on a white plate

Air Fryer Bacon Wrapped Asparagus

lemon dijon dressing in a jar with a black label

Lemon Dijon Dressing

Asparagus Soup recipe

Asparagus Soup Recipe

Vegan hot fudge on top of ice cream with a cherry on top

Vegan Hot Fudge Sauce

Greek Cucumber Salad in a white bowl

Greek Cucumber Salad (Always a hit!)

close up photo of the salad

Broccoli Cauliflower Salad (Best Ever!)

ABC juice in a glass

ABC Juice (Apple Beetroot Carrot)

Healthy and Easy Broccoli and Chicken Recipe. This is a great 30 minute dinner recipe.

Chicken and Broccoli (Healthy Recipe!)

More Posts from this Category

Dairy-Free

Air Fryer Bacon Wrapped Asparagus on a white plate

Air Fryer Bacon Wrapped Asparagus

lemon dijon dressing in a jar with a black label

Lemon Dijon Dressing

Vegan hot fudge on top of ice cream with a cherry on top

Vegan Hot Fudge Sauce

ABC juice in a glass

ABC Juice (Apple Beetroot Carrot)

Green power smoothie in a ball mason jar with a blue straw

Power Smoothie Recipe

Coconut Apricot Energy Balls recipe. Vegan, gluten-free recipe, no added sugar, takes about 10 minutes to make. Great portable snack idea to have on hand--my kids love these.

Apricot Bliss Balls Recipe

Dairy Free Tuscan Chicken on a plate with pasta

Dairy Free Tuscan Chicken

A close up photo of Chocolate Crunch Cookies

Chocolate Crunch Cookies

More Posts from this Category

Vegetarian

lemon dijon dressing in a jar with a black label

Lemon Dijon Dressing

Asparagus Soup recipe

Asparagus Soup Recipe

Vegan hot fudge on top of ice cream with a cherry on top

Vegan Hot Fudge Sauce

Greek Cucumber Salad in a white bowl

Greek Cucumber Salad (Always a hit!)

3 turmeric shots lined up with a bottle behind them

Turmeric Shots

close up photo of the salad

Broccoli Cauliflower Salad (Best Ever!)

ABC juice in a glass

ABC Juice (Apple Beetroot Carrot)

Coconut Apricot Energy Balls recipe. Vegan, gluten-free recipe, no added sugar, takes about 10 minutes to make. Great portable snack idea to have on hand--my kids love these.

Apricot Bliss Balls Recipe

See More →

Vegan

lemon dijon dressing in a jar with a black label

Lemon Dijon Dressing

Asparagus Soup recipe

Asparagus Soup Recipe

Vegan hot fudge on top of ice cream with a cherry on top

Vegan Hot Fudge Sauce

3 turmeric shots lined up with a bottle behind them

Turmeric Shots

ABC juice in a glass

ABC Juice (Apple Beetroot Carrot)

Coconut Apricot Energy Balls recipe. Vegan, gluten-free recipe, no added sugar, takes about 10 minutes to make. Great portable snack idea to have on hand--my kids love these.

Apricot Bliss Balls Recipe

A close up photo of Chocolate Crunch Cookies

Chocolate Crunch Cookies

3 Banana Oatmeal bars in a stack on a green plate

Banana Oatmeal Bars

See More →

Anti-Inflammatory

lemon dijon dressing in a jar with a black label

Lemon Dijon Dressing

Asparagus Soup recipe

Asparagus Soup Recipe

Vegan hot fudge on top of ice cream with a cherry on top

Vegan Hot Fudge Sauce

Greek Cucumber Salad in a white bowl

Greek Cucumber Salad (Always a hit!)

3 turmeric shots lined up with a bottle behind them

Turmeric Shots

ABC juice in a glass

ABC Juice (Apple Beetroot Carrot)

Green power smoothie in a ball mason jar with a blue straw

Power Smoothie Recipe

Coconut Apricot Energy Balls recipe. Vegan, gluten-free recipe, no added sugar, takes about 10 minutes to make. Great portable snack idea to have on hand--my kids love these.

Apricot Bliss Balls Recipe

More Posts from this Category

Kid-Friendly

Easy Fresh Fruit No Bake Dessert PIzza Recipe. This is a clean-eating recipe with all real foods! A special treat that is perfect for the 4th of July desserts or any time of the summer!

Best Memorial Day Recipes (Easy Menu Ideas)

Vegan hot fudge on top of ice cream with a cherry on top

Vegan Hot Fudge Sauce

close up photo of the salad

Broccoli Cauliflower Salad (Best Ever!)

Coconut Apricot Energy Balls recipe. Vegan, gluten-free recipe, no added sugar, takes about 10 minutes to make. Great portable snack idea to have on hand--my kids love these.

Apricot Bliss Balls Recipe

Dairy Free Tuscan Chicken on a plate with pasta

Dairy Free Tuscan Chicken

A close up photo of Chocolate Crunch Cookies

Chocolate Crunch Cookies

3 Banana Oatmeal bars in a stack on a green plate

Banana Oatmeal Bars

Instant Pot Green Beans in a white bowl

Instant Pot Green Beans

More Posts from this Category

Smoothies

Green power smoothie in a ball mason jar with a blue straw
green smoothie in a glass
Pineapple Smoothie recipe with banana and ginger
Pineapple Spinach Smoothie looking down into the glass
A hand grabbing a green straw that is in a tall glass with a chocolate colored smoothie
Strawberry Peanut Butter Smoothie recipe in a tall glass with a red and and white striped straw and a strawberry garnish
Cranberry Smoothie recipe in a tall glass with two straws and fresh cranberries on the table and a blue and white napkin
2 mango smoothies with turquoise paper straws

More Posts from this Category

Breakfast

3 Banana Oatmeal bars in a stack on a green plate

Banana Oatmeal Bars

overhead shot of Chocolate Baked Oats recipe in pan

Chocolate Baked Oats Recipe (Healthy!)

an overhead shot of a bowl of overnight oats topped with blueberries

High Protein Overnight Oats

green smoothie in a glass

Iron Rich Smoothie Recipe

close up view of buckwheat pancakes with strawberries, blueberries, and bananas and syrup dripping down the stack

Buckwheat Pancakes Recipe

a bowl of oatmeal with a cup of coffee and a bowl of fresh apples in the background

Best Ever Apple Pie Overnight Oats

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

baked oatmeal in a dish with a spoon scooping out a serving

Peach Baked Oatmeal (Easy + Healthy!)

See More →

Lunch

Asparagus Soup recipe

Asparagus Soup Recipe

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

Cold Busting Soup Recipe

Cold Busting Soup

overhead shot of Roasted Red Pepper Soup recipe

Roasted Red Pepper Soup Recipe

apple cranberry tuna salad on bread with a green and white striped napkin

Apple Cranberry Tuna Salad

Spicy Turkey Meal Prep Bowls

Salmon Salad in a bowl with a fork

Salmon Salad Recipe

See More →

Dinner

Easy Fresh Fruit No Bake Dessert PIzza Recipe. This is a clean-eating recipe with all real foods! A special treat that is perfect for the 4th of July desserts or any time of the summer!

Best Memorial Day Recipes (Easy Menu Ideas)

Asparagus Soup recipe

Asparagus Soup Recipe

Healthy and Easy Broccoli and Chicken Recipe. This is a great 30 minute dinner recipe.

Chicken and Broccoli (Healthy Recipe!)

Dairy Free Tuscan Chicken on a plate with pasta

Dairy Free Tuscan Chicken

shaking a jar with healthy stir fry sauce

Healthy Stir Fry Sauce

Instant Pot Broccoli Cheese Soup recipe--spoonful

Instant Pot Broccoli and Cheddar Soup (Lightened up!)

Egg Roll in a bowl with a green and white striped napkin

Egg Roll in a Bowl (Easy and Healthy!)

up close photo of salmon quinoa bowl

Salmon Quinoa Bowl Recipe

See More →

Desserts

Easy Fresh Fruit No Bake Dessert PIzza Recipe. This is a clean-eating recipe with all real foods! A special treat that is perfect for the 4th of July desserts or any time of the summer!

Best Memorial Day Recipes (Easy Menu Ideas)

Vegan hot fudge on top of ice cream with a cherry on top

Vegan Hot Fudge Sauce

A close up photo of Chocolate Crunch Cookies

Chocolate Crunch Cookies

3 Banana Oatmeal bars in a stack on a green plate

Banana Oatmeal Bars

A spoonful of vegan caramel sauce

Vegan Caramel Sauce (No added sugar!)

a stack of gluten free peanut butter blossoms

Gluten-Free Peanut Butter Blossoms

close up photo of a stack of cookies on a green plate

Brown Butter Snickerdoodles (Must try!)

Healthy Peanut Butter Cups (4 ingredients)

See More →

Snacks

Coconut Apricot Energy Balls recipe. Vegan, gluten-free recipe, no added sugar, takes about 10 minutes to make. Great portable snack idea to have on hand--my kids love these.

Apricot Bliss Balls Recipe

3 Banana Oatmeal bars in a stack on a green plate

Banana Oatmeal Bars

close up shot of air fryer carrots

Air Fryer Carrots

green smoothie in a glass

Iron Rich Smoothie Recipe

close up photo of air fryer apples (slices)

Air Fryer Apples (Healthy!)

apple cucumber salad in a white bowl with a napkin next to the bowl and salt and pepper shakers in the background.

Quick & Easy Apple Cucumber Salad

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

vegan zucchini muffins on a board

Wholesome Vegan Zucchini Muffins

See More →

Salads

Greek Cucumber Salad in a white bowl

Greek Cucumber Salad (Always a hit!)

close up photo of the salad

Broccoli Cauliflower Salad (Best Ever!)

Roasted Cauliflower with Tahini

apple cucumber salad in a white bowl with a napkin next to the bowl and salt and pepper shakers in the background.

Quick & Easy Apple Cucumber Salad

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

Broccoli Salad with yogurt dressing

Healthy Broccoli Salad Recipe

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

overhead shot of Thai Salad in a white bowl with a serving spoon and a green and white napkin

Vibrant Thai Salad

See More →

Soups

Asparagus Soup recipe

Asparagus Soup Recipe

Instant Pot Broccoli Cheese Soup recipe--spoonful

Instant Pot Broccoli and Cheddar Soup (Lightened up!)

Carrot and Lentil Soup on a spoon from a white bowl

Carrot and Lentil Soup

Quick and easy vegan mushroom soup with spoon

Quick and Easy Vegan Mushroom Soup

close up of instant pot chicken vegetable soup

Instant Pot Chicken Vegetable Soup

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

close up photo of Chickpea Soup recipe

Chickpea Soup (Easy and healthy!)

overhead shot of Red Cabbage Soup recipe in a white bowl with a navy napkin and spoon in the background

Red Cabbage Soup (Incredible!)

See More →

Side Dishes

Air Fryer Bacon Wrapped Asparagus on a white plate

Air Fryer Bacon Wrapped Asparagus

Greek Cucumber Salad in a white bowl

Greek Cucumber Salad (Always a hit!)

Instant Pot Green Beans in a white bowl

Instant Pot Green Beans

Creamy Instant Pot Pressure Cooker Lentils

Instant Pot Lentils

close up shot of air fryer carrots

Air Fryer Carrots

a big white bowl of pasta

Instant Pot Pasta (3 ingredients!)

stuffed garlic bread recipe close up shot from overhead

Best Ever Stuffed Garlic Bread Recipe

close up photo of honey roasted carrots and parsnips recipe

Honey Roasted Carrots and Parsnips (Easiest ever!)

See More →

Appetizers

Easy Fresh Fruit No Bake Dessert PIzza Recipe. This is a clean-eating recipe with all real foods! A special treat that is perfect for the 4th of July desserts or any time of the summer!

Best Memorial Day Recipes (Easy Menu Ideas)

Buffalo Cauliflower Poppers healthy football food

Healthy Super Bowl Recipes

stuffed garlic bread recipe close up shot from overhead

Best Ever Stuffed Garlic Bread Recipe

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

Broccoli Salad with yogurt dressing

Healthy Broccoli Salad Recipe

Air Fryer Asparagus Recipe overhead shot

Air Fryer Asparagus Recipe

buffalo chicken dip on a celery stick

Dairy-Free Buffalo Chicken Dip (4 ingredients!)

This Skinny Buffalo Chicken Dip is the perfect appetizer for your Super Bowl Party recipe line-up! No one will notice the missing calories or fat.

Healthy Buffalo Chicken Dip

More Posts from this Category

Beverages

Carrot Ginger juice

Carrot Ginger Juice Recipe

Lemon Ginger Turmeric Tea in a clear mug with a lemon wheel on the rim

Lemon Ginger Turmeric Tea Recipe

Crock Pot Hot chocolate with marshmallows

Crock Pot Hot Chocolate

cranberry margarita with a sugar rim, lime wheel, and fresh cranberries

Cranberry Margarita – The Perfect Holiday Cocktail Recipe

Patritotic Sangria recipe close up in a glass with fruit

Patriotic Sangria Recipe

Simply the best margarita in the world

Simply the Best Margarita Recipe

Anti-inflammatory turmeric smoothie recipe

Anti-inflammatory Turmeric Smoothie

healthy Homemade Hot Chocolate Mix Recipe in a mug

Homemade Hot Chocolate Mix Recipe (Dairy Free and Sugar Free!)

See More →

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