Are you looking for a healthy tuna salad? This Avocado Tuna Salad is a healthy tuna salad without mayo! It makes a healthy, easy lunch! This Avocado Tuna Salad is the healthy tuna salad I've been turning to for quick lunches for years now. I love that it takes about 5 minutes to make and I get a ...
Salad Recipes
Quinoa Salad Recipe
This Quinoa Salad recipe is quick and easy to make and full of beautiful, fresh flavor! This is a great recipe for make-ahead lunches or to bring to a potluck. Last week I shared how to cook quinoa. Whether you've been cooking quinoa for years, or you've just learned the technique, now you need ...
Quinoa Caprese Salad Recipe
This Quinoa Caprese Salad is the perfect summer salad made with tomatoes, fresh mozzarella, and fresh basil! The quinoa adds bulk and protein, making this a heartier salad that can be a side dish or a light meal by itself! Tomatoes + Basil + Fresh Mozzarella is my jam all summer long. I put ...
Cucumber Salad with Green Grapes and Avocado
Cucumber Salad takes a new spin by adding sweet green grapes, creamy avocado, and fresh mint. This is refreshing and delicious! Heads up! This Cucumber Salad with Green Grapes and Avocado recipe was originally published in 2014. An updated photo was added June 2018. Text has not been changed. ...
101 Healthy Salad Recipes for Everyone
Turn a salad into your meal with this collection of the BEST healthy salad recipes! 101 Healthy Salad Recipes This collection of salad recipes is anything but boring. You'll find whatever it is you're looking for in this list, whether you need vegan, vegetarian, dairy-free, prefer chicken, meat, ...
Massaged Kale and Chard Antioxidant Salad (Vegan)
This Massaged Kale Salad has chard for extra nutrition and berries to boost its antioxidant power! Chickpeas and quinoa add protein and bulk to this hearty vegan salad. This month I'm running a #saladeveryday challenge in my Facebook Group. It's been a great way to be intentional about eating a ...
Healthy Summer Recipes
This is the ultimate collection of healthy summer recipes! It's Memorial Weekend here in the United States, which is the weekend that unofficially kicks off summer. I thought it would be the perfect time to do a round up of the best Happy Healthy Mama recipes for summer. There are certain ...
Shaved Vegetable Salad with a Tangy Dill Dressing
This Shaved Vegetable Salad is a light and delicious salad that works well as a dinner side dish or to bring to your summer barbecues! In a sea of sameness, this Shaved Vegetable Salad gets points for standing out. At most of your summer barbecues you'll find pasta salads, you'll find potato ...
White Bean Salad Recipe
White Bean Salad is the perfect answer to what to make for a quick dinner side dish or your next potluck picnic! Heads up! This post was first published May 2014. Updates were made May 2018. Enjoy! Last week, we were supposed to attend a family picnic for Meghan's school. In a bit of a ...
Rainbow Farro Salad
This Rainbow Farro Salad is as beautiful as it is nutritious and delicious!You've heard the phrase 'Eat the rainbow', right? Today, we are quite literally eating the rainbow. Okay, maybe not literally. We aren't eating the sky. But we are eating all the colors today. And that's exactly what we ...
Healthy Avocado Chicken Salad (No Mayo)
This Healthy Avocado Chicken Salad with no mayo is an updated classic! You won't believe how delicious healthy tastes. The avocado obsession is real. And it just keeps going. First, I brought you Avocado Egg Salad. Then, Avocado Tuna Salad. Now, let me introduce their unassuming cousin, Avocado ...
Lemony Broccoli Salad
This Lemony Broccoli Salad is the perfect way to detox and restart after you've indulged a little too much! Heads up! I originally published the recipe for this Lemony Broccoli Salad in January 2013. Photographs have been updated. It's okay if you feel like you need to hit the restart ...