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Home » Natural Living

Natural Living Resources

If you're trying to transition into a greener living, eliminate environmental toxins, find safer personal care products, and create a safer and more eco-conscious home for your family, this is the place for natural living inspiration.

You can learn how to transition to a paperless kitchen, how to reduce indoor air pollution, how to reduce your use of plastics in your home, how to get clear skin naturally, and so much more!

 

a black bottle with the name seed on the front with a plant in the background

Last updated on October 1, 2020. Originally posted on October 1, 2020 By Maryea / 16 Comments

An Updated Look at Probiotics and Why I Switched Brands

What are probiotics and how can they help me? Read on to answer these questions and find out why I recently switched brands! Please note that links to products are affiliate links. This means, at no extra cost to you, if you purchase through the links I will receive a percentage of the sale. I ...

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Best reusable straws glass straw

Last updated on July 20, 2020. Originally posted on September 17, 2019 By Maryea / 5 Comments

Best Reusable Straws and Plastic-Free Straws

Ditch plastic straws...here are the best reusable straws for at home and plastic-free straws for when you're on the go!When I first started using less plastic in my life, I freely admit that it was much more about my family's health than the environment. Fast forward a few years, and while I'm still ...

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upcycled gift wrapping ideas paper bags, newspaper, catalog, and calendars

Last updated on November 28, 2018. Originally posted on November 28, 2018 By Maryea / Leave a Comment

Upcycled Gift Wrapping Ideas

Save money, resources, and create beautiful and uniquely wrapped gifts with these upcycled gift wrapping ideas! One thing you should know about me: I really love wrapping gifts. I love the process of making the finished product look beautiful and lovely for the person receiving it. I feel like ...

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Step 1 How To Keep Apple Slices From Turning Brown

Last updated on October 3, 2018. Originally posted on October 3, 2018 By Maryea / 14 Comments

How to Keep Apples from Turning Brown (The BEST way)

If you want to send apple slices in your kids' lunches or keep them overnight, you need to know how to keep apples from turning brown! Let me show you the best way! I post my kids' school lunches on my Instagram stories a lot. Whenever I send apple slices, I always get at least one private ...

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Glyphosate in food: should you be worried?

Last updated on September 7, 2018. Originally posted on September 7, 2018 By Maryea / 2 Comments

Should You Worry About Glyphosate in Your Food?

Should you worry about glyphosate in your food? Read and decide for yourself. Glyphosate has been in the news a lot lately. In a landmark lawsuit last month, DeWayne Johnson was awarded $289 million dollars in damages caused by the Monsanto's Roundup (in which the main ingredient is ...

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Homemade elderberry syrup recipe

Last updated on August 21, 2020. Originally posted on August 30, 2018 By Maryea / 337 Comments

Homemade Elderberry Syrup Recipe

Use this homemade Elderberry Syrup recipe to keep your family healthy all year round! I started using elderberry syrup when my daughter Meghan was a toddler. Elderberries are rich with health benefits, including: Health Benefits of Elderberries  Boost the immune system Fight and ...

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How To Get Clear Skin (Naturally) #clearskin #acne #natural #beauty #tips #ideas #breakouts

Last updated on September 25, 2018. Originally posted on June 20, 2018 By Maryea / 5 Comments

How to Get Clear Skin (Naturally!)

Every person covets a radiant complexion. Some people were born with it. The rest of us have to work for it. Learn how to get clear skin with these tips for any age!  Please note that links to products in this post may be affiliate links. Thank you for supporting the free content I ...

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Best Multivitamin for women megafood review multi for women

Last updated on May 2, 2018. Originally posted on May 2, 2018 By Maryea / Leave a Comment

Best Multivitamin for Women

Women and men are different. Let’s face it; sometimes it feels like we’re from different planets. We have different caloric needs, our bodily functions vary and our health priorities don’t always match up. It only makes sense that when a woman is searching for a supplement regimen; she looks for the ...

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Natural Beauty Products I'm loving now dry brushing

Last updated on April 16, 2018. Originally posted on April 16, 2018 By Maryea / 1 Comment

Natural Products I’m Loving Now

Obviously, I think the food we put into our bodies is important. If you've spent more than .02 seconds around here, you've figured that out. I think there's quite a bit more to our health stories than just the food we eat, though. You might be surprised to hear that I think it's equally important ...

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Last updated on April 6, 2018. Originally posted on April 6, 2018 By Maryea / 4 Comments

Making the Switch to an Organic Mattress: My Green Mattress Review

Conventional mattresses are made with harsh chemicals that are linked to many health concerns. Here's our story of switching to a safer, organic mattress. Did you know that the average person spends four entire months out of any given year in bed? That's four months of the year, laying on your ...

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Beautycounter natural products review

Last updated on July 20, 2020. Originally posted on November 10, 2017 By Maryea / 6 Comments

Natural Products I’m Loving Now: Beautycounter Edition

It's been a hot minute since I've shared a Natural Products I'm Loving Now Post. I get asked all the time when I'm going to post one, so I'd say this is waaaay overdue! This one is worth the wait, though, friends, because I'm beyond excited to introduce you to Beautycounter. Have you heard of ...

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How to reduce indoor air pollution

Last updated on September 6, 2017. Originally posted on September 6, 2017 By Maryea / Leave a Comment

The Ultimate Guide to Reducing Indoor Air Pollution in Your Home

Air quality. It's something we probably don't think about enough, but can cause serious health problems. Indoor air pollution is in the top five environmental health risks. Health effects can occur quickly, after immediate exposure, or, sometimes, they occur over the span of years. This makes it ...

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

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Easy + Healthy Dinners

Layered Meditterannean Chicken Salad side view with utensils and plates on the table

Layered Mediterranean Salad

Vegan Taco Salad Recipe

a plate of chicken being held in the air grass in the background

Best Grilled Chicken Recipe

Spicy Turkey Meal Prep Bowls

a pan ful of tandoori chicken with red onions

Tandoori Chicken Recipe

overhead shot of pan fried salmon

Pan Fried Salmon

a spoonful of Vegan Mushroom Wild Rice Soup

Vegan Mushroom Wild Rice Soup

Oven Baked Caprese Chicken

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