Carrot Ginger Juice Recipe

You’ll make this Carrot Ginger Juice for the phenomenal health benefits, but the sweet and spicy flavor will keep it in your regular juice rotation! 

Nothing can make me feel quite as revitalized as a glass of fresh juice. I absolutely love juicing and love creating different combinations that create nourishing juices with vibrant flavors. 

Did you know I even published a recipe book with some my favorite juice recipes (and other delicious drinks!) called Anti-Inflammatory Drinks for Health. It’s worth checking out!

For this recipe I combined carrots, celery, and ginger and the result is a sweet and spicy combination that is refreshing and delicious! This juice is loaded with nutrients. You’ll get a powerful dose of vitamin A, vitamin C, B vitamins, beta carotene, potassium, magnesium, calcium, and zinc from the carrots and celery and the anti-inflammatory compounds from the ginger.

This is what I love about juicing. I could never eat 8 carrots, 4 celery stalks, and an inch of ginger in one sitting. But I can drink this glass of juice and reap the nutritional benefits quickly! 

Keep reading for more information on these nutritious ingredients!

Recipe Ingredients for Carrot Ginger Juice Recipe

This healthy carrot juice recipe is so easy; you only need 3 ingredients that you may already have in your pantry. 

Carrots

The first and main ingredient for this recipe is 8 carrots. When selecting carrots for juicing, make sure you get the right variety. For instance, Bolero carrots are sweet and juicy, Little Finger carrots are the sweetest you can find, and Short ‘n Sweet carrots are juicy, sweet, and have a bright orange color. Scarlet Nantes and St. Valery carrots are also good options for delicious carrot ginger juice. So, get the ones that are readily available in your region. As for the health benefits of carrots, they are a power food with immense nutritional benefits. They are rich in potassium and an excellent source of vitamins A, B6, and K. They also contain fiber beta carotene and are known to lower cholesterol levels, are excellent for the eyes, and aid in weight loss.  Studies have also shown that carrots can help reduce the risk of developing certain cancers. In short, carrots can be a key aspect of your healthy diet! 

Celery Stalks

We will also add 4 celery stalks to the carrot ginger juice. Celery has a salty, bitter, and an earthy taste; however, when combined with carrot ginger juice, it adds a distinct flavor and depth to it. Celery contains extra vitamins that cover the daily recommendation of essential nutrients our bodies require. It has antioxidant and anti-inflammatory properties that reduce the risk of cardiovascular disease, lowers blood pressure, and improve the digestive system. It is also rich in vitamins A, C, and K and is a great way to include fiber and potassium in your diet.

Ginger Root

As this is a carrot ginger juice recipe, we will also throw in a 1-inch piece of organic ginger root (if you can find organic).  This herb is quite famous because it contains 400 natural compounds that play a key role in reducing the risk of oxidative damage and help fight disease-causing pathogens. Not only does it aid digestion and can ease a nauseous stomach, but it’s a good source of vitamin E. It is an excellent addition to your diet to reduce weight and help with osteoarthritis.

How to Make Carrot Ginger Juice

Follow these simple step-by-step directions to make your fresh juice!

Step 1

Wash and cut off the tough ends of the carrots and cut them into pieces that will fit in your juicer.

Step 2

Wash and cut the celery stalks into sizes that will fit in your juicer.

Step 3

 Wash your fresh ginger.

Step 4

Use your juicer to juice all of the ingredients. This is the Omega Masticating Juicer I own and use. 

Step 5 (optional)

Strain the juice through a fine mesh sieve to remove any remaining pulp.  Serve cold!

Frequently Asked Questions

What are some variations to this carrot ginger juice recipe?

You can add a number of ingredients to the basic carrot ginger juice recipe to add extra taste and nutrition. For instance, you can add a dash of turmeric to make carrot ginger turmeric juice. Or, you could add an orange. The best combo? Throw in an apple and beetroot, and make the famous ABC juice!

Can I drink this carrot ginger juice every day?

Yes, you can drink this carrot ginger juice daily; however, reduce the quantity to half a cup. Because consuming large amounts of carrots can lead to carotenemia, which makes your skin yellowish. 

If you’re looking for more healthy carrot recipes, try my carrot and lentil soup and air fryer carrots recipes. 

More Healthy Juice Recipes

• Sweet Green Juice Recipe
• Hydrating Green Juice Recipe
• Vitamin C Juice Recipe
• ABC Juice

If you make this fresh juice recipe, or any of my healthy recipes, please leave a star rating and comment. It’s so helpful for other readers to see which recipes are tried and true, and it’s an easy way for you to help my blog get seen by more people. I really appreciate you!

Share the Healthy Healthy Mama recipes you make on Instagram, tag me and I’l feature you!

Print

Carrot Ginger Juice Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

• Author: Maryea Flaherty from Happy Healthy Mama
• Total Time: 10 minutes
• Yield: 8 ounces 1x
• Diet: Vegan

Print Recipe

Print Recipe

Description

This Carrot Ginger juice is a little sweet from the carrots with a spicy zing from the fresh ginger!

---

Ingredients

Scale 1x2x3x

• 8 carrots
• 4 celery stalks
• 1 inch piece ginger

Cook Mode Prevent your screen from going dark

---

Instructions

1. Wash and cut off the tough ends of the carrots and cut them into pieces that will fit in your juicer.
2. Wash and cut the celery stalks into sizes that will fit in your juicer.
3. Wash your fresh ginger.
4. Use your juicer to juice all of the ingredients.
5. Strain the juice through a fine mesh sieve to remove any remaining pulp.  Serve cold!

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: juice recipes
• Method: juicer
• Cuisine: american

Nutrition

• Serving Size: 8 ounces
• Calories: 84
• Sugar: 10 grams
• Fat: 0 grams
• Carbohydrates: 17 grams
• Fiber: 2.5 grams
• Protein: 2.25 grams

Links to products are affiliate links, which means if you purchase through the link, I will receive a small percentage of the sale. Thank you!