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Home » Recipes » Dairy-Free Recipes

Dairy-Free Recipes

Pineapple Spinach Smoothie looking down into the glass

Last updated on May 16, 2022. Originally posted on May 16, 2022 By Maryea / 16 Comments

Pineapple Spinach Smoothie Recipe

Boost your daily greens intake with this quick and easy, delicious Pineapple Spinach smoothie! The whole family will fall in love with this recipe. If you need a great way to boost the amount of leafy greens you're eating, smoothies are an easy and delicious way to do it! This green smoothie ...

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almond flour banana muffins with chocolate chips in the middle--a close up shot being held in a hand

Last updated on May 6, 2022. Originally posted on May 6, 2022 By Maryea / Leave a Comment

Almond Flour Banana Muffins

These healthy Almond Flour Banana Muffins are so easy to make and are as delicious as traditional muffins! If you're looking for fluffy banana muffins that are good for you, give this great recipe a try! Bananas and I have a really strong relationship. We're solid. In other words, I love using ...

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Beetroot hummus with carrots crackers and cucumbers on a board

Last updated on April 23, 2022. Originally posted on April 23, 2022 By Maryea / Leave a Comment

Beetroot Hummus Recipe

This Beetroot Hummus is the BEST hummus you'll ever have. It has a gorgeous color, creamy texture, and tastes amazing! Serve it with some veggie sticks and crackers for a delicious, healthy snack! I LOVE hummus. It's one of my go-to snacks and there's so many ways to enjoy it. You can serve ...

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how to make Vegan Chocolate Ganache recipe in a red bowl

Last updated on April 12, 2022. Originally posted on April 12, 2022 By Maryea / 19 Comments

How to Make Vegan Chocolate Ganache

Would you like to learn how to make Vegan Chocolate Ganache? You just need two ingredients...let me show you the simple, step-by-step directions.  Ganache is easy to make and can be used in so many desserts. To make regular ganache, you only need two ingredients: dark chocolate and cream. The ...

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Edamame Salad in a white bowl

Last updated on March 16, 2022. Originally posted on March 16, 2022 By Maryea / Leave a Comment

Edamame Salad Recipe (Easy!)

This Edamame Salad is so vibrant and fresh. It's filled with good-for-you ingredients and topped with a delicious almond butter dressing. It can be enjoyed as a light lunch or a simple side dish. You've GOT to try this. This salad is super easy to make and great for meal prep. Just keep the ...

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No Bake Chocolate Oat Bars 3 stacked on top of one another

Last updated on March 10, 2022. Originally posted on March 10, 2022 By Maryea / 1 Comment

No Bake Chocolate Oat Bars (Healthy!)

When you're craving a sweet treat and need something easy AND healthy, you've got to try these No Bake Chocolate Oat Bars! You don't even have to turn on the oven and they take 15 minutes to prepare! Are these easy chocolate oatmeal bars a healthy dessert or a snack? Does it really matter? ...

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Mini Banana Muffins on a plate

Last updated on May 6, 2022. Originally posted on March 2, 2022 By Maryea / Leave a Comment

Mini Banana Muffins Recipe

These Mini Banana Muffins are easy, healthy, and delicious. Ready in just 25 minutes, they're a perfect snack or portable breakfast for busy mornings! There's nothing better than biting into a moist, sweet muffin. These mini banana muffins are perfectly sweet and have the BEST texture. They ...

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Gluten free flatbread in a stack on a plate

Last updated on February 28, 2022. Originally posted on February 28, 2022 By Maryea / 33 Comments

Gluten-Free Flatbread Recipe (Dairy free, too!)

This Gluten-Free Flatbread is super easy to make with just a few simple ingredients. It's a game changer!   When I first discovered this recipe, I made it three times in two days because it's that good and I was that excited about it.  Sometimes when I make a new recipe and it turns ...

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a chicken breast on a plate with salad cut into slices

Last updated on April 19, 2022. Originally posted on February 21, 2022 By Maryea / 1 Comment

Baked Bone In Chicken Breasts (Crispy Skin!)

This Baked Bone In Chicken Breast recipe is juicy and filled with flavor. The crispy skin brings it to the next level! You might be surprised to hear this coming from a person whose mission is to promote healthy living, but life is just too short to never eat the chicken skin. Yes, removing ...

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Loaded Sweet Potato Fries recipe on a platter

Last updated on February 10, 2022. Originally posted on February 10, 2022 By Maryea / Leave a Comment

Loaded Sweet Potato Fries

These Loaded Sweet Potato Fries will be a hit at any gathering! They are healthy, fresh, and delicious! This is the type of recipe that makes you realize that healthy food isn't about deprivation. Healthy eating doesn't have to be boring, flavorless, or feel like you're missing out. These Loaded ...

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a jar of cashew cheese sauce labled

Last updated on February 10, 2022. Originally posted on February 3, 2022 By Maryea / Leave a Comment

Cashew Cheese Sauce

The hardest part of the anti-inflammatory diet for me is eating dairy free. I just love real cheese so much. Yet I know dairy can be very inflammatory and avoiding chronic inflammation is a big factor in long term health and disease prevention. This creamy vegan Cashew Cheese Sauce is one way to ...

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spicy black bean soup with avocado slices on top and salt and pepper in the background and a blue napkin

Last updated on January 28, 2022. Originally posted on January 28, 2022 By Maryea / Leave a Comment

Spicy Black Bean Soup

This Spicy Black Bean Soup is easy to make with canned black beans and the flavor will impress you! A must-make, easy recipe everyone loves.This is a vegan black bean soup that's also gluten free. If you've been hanging around here awhile, then you know I love a good soup. Soup season if one of ...

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

By Category

Easy + Healthy Dinners

air fryer chicken cutlets with a fork

Air Fryer Chicken Cutlets (gluten free!)

a chicken breast on a plate with salad cut into slices

Baked Bone In Chicken Breasts (Crispy Skin!)

overhead shot of Roasted Red Pepper Soup recipe

Roasted Red Pepper Soup Recipe

Healthy Instant Pot Recipes -grid of 16 photos showing the recipes

150 Healthy Instant Pot Recipes

4 Stuffed Peppers with ground turkey recipe in a pan

Stuffed Peppers with Ground Turkey

Instant Pot Mac and Cheese on a spoon

Instant Pot Mac and Cheese (SO easy!)

a bowl of Thai Green Curry recipe with cilantro and rice

Thai Green Curry Recipe

soup with cilantro and jalepeno peppers on top in a white bowl wit a green and white striped napkin

Crockpot White Chicken Chili

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