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Home » Recipes » Dairy-Free Recipes

Dairy-Free Recipes

a cluster of chocolate covered blueberries being held in a hand

Last updated on February 24, 2021. Originally posted on February 24, 2021 By Maryea / Leave a Comment

Chocolate Covered Blueberries

Chocolate Covered Blueberries are a sweet, healthy, and taste like an indulgent treat. Super easy, and you only need 3 ingredients to make these! They are plump, juicy, and coated in dark chocolate. Two foods I love are blueberries and chocolate! So, why not put them together and end up with a ...

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close up shot of White Beans with Tomatoes and Fresh Basil

Last updated on February 17, 2021. Originally posted on February 17, 2021 By Maryea / Leave a Comment

White Beans with Tomatoes and Fresh Basil

White Beans with Tomatoes and Fresh Basil is so delicious and hearty! This Italian vegan dish is sure to "wow" you with the vibrant flavors.! Satisfying white beans, garlic, tomatoes, and basil in every bite.  With today's recipe, I hope to inspire you to cook with dry beans every once in a ...

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Last updated on February 24, 2021. Originally posted on February 10, 2021 By Maryea / Leave a Comment

Almond Flour Cookies with Jam and Chocolate

Almond Flour Cookies with Jam and Chocolate are insanely delicious. These vegan cookies are dipped in chocolate to provide you with a decadent dessert. This is a crowd-pleasing recipe that's perfect for all occasions.  It's no secret that I enjoy my cookies every once in a while! BUT these ...

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a colorful blue bowl of birthday cake energy balls

Last updated on January 29, 2021. Originally posted on January 29, 2021 By Maryea / 4 Comments

Birthday Cake Energy Balls (Healthy!)

Birthday Cake Energy Balls are a healthy and vibrant snack that will cure that sweet tooth! They are so delicious, easy to make, and are filled with dates, cashews, and almond flour. Celebrate every day with this tasty treat.   Imagine eating something so bright and fun but also happens ...

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a bowl of caramelized onions

Last updated on January 25, 2021. Originally posted on January 25, 2021 By Maryea / 1 Comment

How to Caramelize Onions

Learn How To Caramelize Onions, and you'll be able to add all sorts of flavor to your meals. This recipe is super versatile and can be made quickly, or you can slowly cook the onions to build the rich flavors. No matter which method you choose, the result is the sweetest and most delicious onions ...

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overhead shot of pan fried salmon

Last updated on January 17, 2021. Originally posted on January 17, 2021 By Maryea / 5 Comments

Pan Fried Salmon

Restaurant quality Pan Fried Salmon is easily be made at home with minimal effort. Every taste of this salmon is bursting with hints of garlic, smoky paprika, and thyme. It's made in just 15 minutes and is the perfect healthy meal for all occasions. If you've never felt confident making ...

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a spoonful of Vegan Mushroom Wild Rice Soup

Last updated on January 14, 2021. Originally posted on January 14, 2021 By Maryea / 2 Comments

Vegan Mushroom Wild Rice Soup

This incredible Vegan Mushroom Wild Rice Soup is healthy, satisfying, and comforting. The bold, rich flavors come from fresh onions, carrots, celery, mushrooms, and garlic. It's creamy and seasoned beautifully too. This is a soup recipe you are going to want to make over and over again. Soup ...

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a pumpkin pie bar on a plate with a fork going in.

Last updated on November 20, 2020. Originally posted on November 20, 2020 By Maryea / 30 Comments

Gluten-free and Dairy-free Pumpkin Pie Bars

These Gluten-free and Dairy-free Pumpkin Pie Bars deserve a spot on your Thanksgiving dessert table! Heads up! This recipe was originally published in 2011, with this post updated in 2014. I'm republishing in 2020 with a minor change to the recipe to reflect changes I've made over the years. ...

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Last updated on November 18, 2020. Originally posted on November 18, 2020 By Maryea / 1 Comment

Homemade Cranberry Sauce Recipe-4 Ways

If you're looking for the perfect homemade cranberry sauce recipe, I have 4 different variations for you to choose from! These are ALL easy and delicious! Heads up: This post was originally published in 2017. I'm republishing in 2020 to update some formatting, but the recipes and blog post ...

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an overhead shot of roasted deletica squash salad on a white plate

Last updated on October 27, 2020. Originally posted on October 27, 2020 By Maryea / 5 Comments

Roasted Delicata Squash Salad

This Roasted Delicata Squash Salad is super easy to make and has amazing flavor. A must try recipe for fall and winter! Have you ever tried delicata squash? I recently heard someone talk about it, so the next time I went to the grocery store I decided to grab some. Oooooh wow. It's my new ...

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A woman's hands holding a cup of hot cocoa

Last updated on October 13, 2020. Originally posted on October 13, 2020 By Maryea / 1 Comment

Maca Root Hot Cocoa

More and more people are coming to understand the role inflammation plays in our health and are interested in reducing chronic inflammation in their body. Did you know that there isn't a single cause of chronic inflammation? Did you know a number of lifestyle factors can play a role? One of those ...

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Last updated on September 8, 2020. Originally posted on September 8, 2020 By Maryea / 2 Comments

Taco Stuffed Zucchini Boats (Vegan + Gluten Free)

These Taco Stuffed Zucchini Boats have a vegan taco mixture made with mushrooms and lentils and are bursting with flavor. Here's how life is going lately. I've had this recipe and photos ready to post for at least three weeks. Although I've had a lot of frustrating events out of my control, I'm ...

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

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Easy + Healthy Dinners

a pan ful of tandoori chicken with red onions

Tandoori Chicken Recipe

overhead shot of pan fried salmon

Pan Fried Salmon

a spoonful of Vegan Mushroom Wild Rice Soup

Vegan Mushroom Wild Rice Soup

Oven Baked Caprese Chicken

overhead shot of rosemary roasted chicken

Oven Roasted Chicken

Roasted Turkey Breast recipe--on a plate with fresh cranberries and rosemary

Thanksgiving Dinner Ideas for a Small Crowd

Taco Stuffed Zucchini Boats (Vegan + Gluten Free)

overhead shot of a baked casserole with tomatoes, cheese, and basil in a glass dish with pieces of fresh basil Ono the side

Recipes with Pesto

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