This Oat Milk Recipe gives you a deliciously creamy alternative to regular milk. It's nutritious, dairy-free, vegan, economical, and soon to be your new favorite milk substitute. Most of us have at least some problems when it comes to dairy. There are many people who can't tolerate it at all, ...
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Flourless Chocolate Cookies (Healthy!)
These Flourless Chocolate Cookies have a secret ingredient that no one will guess! This is the easiest cookie recipe and it's so healthy and full of nutrients--it's a must try. There are only two things you need to know about these cookies. Just these two things:  they are incredibly easy to make ...
Anti-Inflammatory Ginger Energy Balls
These Anti-Inflammatory Ginger Energy Balls are an easy way to add more anti-inflammatory foods to your everyday diet. These tasty, no bake snacks are so easy to prepare and can be ready in about 15 minutes! I love fresh ginger both for its anti-inflammatory properties (it's definitely on the "do ...
Keto Peanut Butter Cookies with Chocolate (Vegan, too!)
These Keto Peanut Butter Cookies are the easiest cookies to make ever with just a few simple ingredients and one bowl! When you're craving something sweet right NOW...you can have these ready to eat in about 20 minutes. These tasty little cookies are going to make you so very happy. They are SO ...
High Fiber Foods: Are you getting enough?
Are you looking to get more fiber into your diet? This list of high fiber foods will help you naturally get more fiber through whole, unprocessed foods! Â So what's all the buzz about when it comes to fiber? Â Is fiber really that important? Yep, it is! Â Fiber is our friend and everyone should ...
Overnight Oats Recipes You Need to Try
Overnight Oats are the perfect make ahead healthy breakfast! Make all of these and have breakfast ready for the week! Have you tried overnight oats yet? It took me the longest time to even try them because the thought of cold oatmeal sounded most unappealing to me. One day, I caved. I had to see ...
10 Years of Happy Healthy Mama
This month marks an entire decade that I've been writing here on Happy Healthy Mama. 10 years. 10 years of recipes, pregnancy, childbirth, motherhood, fitness, learning to live more green and more naturally. It's a journey and I'm incredibly grateful I've gotten to share it with you. Whether ...
Healthy Pumpkin Chocolate Chip Cookie Bars
Healthy desserts don't have to taste healthy.  These Healthy Pumpkin Chocolate Chip Cookie Bars are vegan, gluten-free, and full of nutrients, yet taste decadent. They are also a snap to make!I have a dessert-loving family. There's just no way around that. I'm not going to try to convince anyone ...
5 Anti-Inflammatory Foods I Eat Every Day
You don't have to follow a strict anti-inflammatory diet to eat anti-inflammatory foods every day. Everyone can benefit from incorporating foods that fight inflammation as much as possible. After writing two anti-inflammatory diet cookbooks (I Love My Instant Pot Anti-Inflammatory Diet Recipe ...
Healthy Banana Peanut Butter Cookies
These Healthy Banana Peanut Butter Cookies are super easy to make and are only 50 calories each! They have no added sugar and are vegan and gluten free, too. Eating sugar is such a slippery slope.  I always have the best intentions to keep sugar out of my diet, and then, after a while I inevitably ...
Vegan Blueberry Oat Bars
If you are looking for a bar recipe that uses fresh fruit and can pass as dessert, a snack, or breakfast, this is your recipe. These Vegan Blueberry Oat Bars are filled with fresh blueberries, hearty oats, and are so delicious! These healthy Vegan Blueberry Oat Bars are both vegan ...
Lemon Raspberry Overnight Oats with Chia Seeds
Perfectly tart with a touch of sweetness, this Lemon Raspberry Overnight Oats with Chia Seeds is a healthy vegan and gluten-free breakfast idea! See more overnight oats recipes here. It's no secret that I love oatmeal. This post has the self-proclaimed best oatmeal recipes on the ...