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Home » Recipes » Appetizer » Healthy Super Bowl Recipes

Last updated on February 5, 2025. Originally posted on February 6, 2023 By Maryea / 16 Comments

Healthy Super Bowl Recipes

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Looking for healthy Super Bowl recipes to serve for the big game? You’ll find plenty of healthier options in this collection that your crowd will love!healthy clean eating super bowl recipes

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Did you know that in the United States the Super Bowl is the day second biggest food day of the year, second only to Thanksgiving? That means that people consume more food on this day than any other day of the year except Turkey Day. Wow.

It’s not very fortuitous that it happens in early February, when everyone is still trying to stick to their healthy eating resolutions from the New Year. Whether clean eating is already a part of your life or you’re early in your journey, I’m here to help you stick with it by helping you find healthy Super Bowl recipes.

I did all the searching for you and rounded up some great, healthy recipes that you can make and not disappoint your guests. This way you don’t have to spend as much time getting ready for the big day!

Healthy, clean-eating doesn’t have to be boring or taste terrible. The best part: it doesn’t leave you feeling terrible, either!

Here are enough healthy Super Bowl recipes to serve whatever size your crowd. Football fans will not complain about these recipes!

I start with some of my very favorite Happy Healthy Mama recipes and then showcase the best recipes I found from all over the web. Enjoy!

The BEST Healthy Super Bowl Recipes 

This is the only list you’ll need to find all the healthy Super Bowl snacks you need. Hopefully by the time the halftime show is over, you still have some food left!

From easy dips to hearty chilis, these are classic comfort foods made a bit healthier. Let’s go!

Hot Honey Chicken Wings

a close up shot of a bowl of hot honey chicken wings

These are baked, not fried, and have the perfect spicy-sweet flavor!

Loaded Sweet Potato Fries

Loaded Sweet Potato Fries recipe on a platter

Healthy Buffalo Chicken Dip (gluten-free)

Healthy and Clean Eating Super Bowl Recipes

I use Greek yogurt in this creamy dip. It’s lighter than the original, but still full of flavor! Serve this dip with celery sticks for a much lighter option than chips.

Best Guacamole (gluten-free, vegan)

Perfect Guacamole for football game entertaining

Your search for the perfect guacamole recipe are over. Every time I make this I get a request for the recipe.

Vegan Crock-Pot Chili (vegan, gluten-free)

Superfoods Vegan Chili in the Slow Cooker

This one will stay warm in your Crock-Pot the whole game! Slow-cooker recipes are perfect for Super Bowl Sunday! Nobody has ever complained that this chili recipe is meatless.

Turkey Chili Recipe (gluten free, dairy free)

very close up photo showing the texture of turkey chili

Lean turkey and bold flavors make this Turkey Chili recipe a must try!

Skinny Spinach Artichoke Dip (gluten-free, vegetarian)

Lighten up your game day and party appetizers with this SKINNY Spinach Artichoke Dip. Tastes AMAZING but with less calorie! #recipe #partyfood

This is a healthier version of a crowd-pleaser! Nobody guesses this is lightened up.

Instant Pot Spinach Artichoke Dip

Instant Pot Spinach Artichoke Dip

This one is also lightened up, but it’s even easier to make in your Instant Pot! If you have an Instant Pot, I highly suggest trying this one. Check out my Healthy Instant Pot recipes collection here.

Texas Caviar Recipe (Cowboy Caviar)

overhead shot of Texas Caviar recipe

You need this recipe in your life. If you’ve never tried Texas Caviar, you’re in for a TREAT!

Mini Bell Pepper Nachos (vegan, gluten-free)

Healthy Mini Bell Pepper Nachos (vegan and gluten-free)

The same idea as traditional nachos, but full of healthy plant-based foods instead.

Zesty Sweet Potato Wedges with Spicy Yogurt Dipping Sauce (vegetarian, gluten-free)

The best roasted sweet potato recipe of your life! Lots of flavor!!

I actually have dreams about these baked sweet potato wedges. They’re my favorite.

Quinoa Pizza Balls with Yogurt Ranch Dip (vegetarian, gluten-free)

QUINOA PIZZA BALLS recipe dipping a ball in ranch dip

 

They taste like pizza, but are made with quinoa and beans. Winning.

10-Minute Vegan Nacho Cheese Sauce (vegan, gluten-free) 

Vegan Nacho Cheese Sauce

Your vegan or milk allergic friends will thank you for making this!

Comforting N0-Meat Balls (vegan, gluten-free)

These Comforting No-Meat Balls have all the flavor and comfort of traditional meatballs, but without the meat! Take the #MeatlessMondayNight challenge and add these to your game day line up! This is a vegan, gluten-free, and dairy-free recipe.

These are the definition of healthy comfort food. YES.

Buffalo Cauliflower Poppers (Vegan and Gluten Free)

Buffalo Cauliflower Poppers healthy football food

If you love Buffalo wings, you have to try this vegan version! These Buffalo Cauliflower Poppers are addicting! I dare you to try and just eat one.

Dairy-Free Buffalo Chicken Dip

buffalo chicken dip on a celery stick

Everyone’s favorite dip made dairy-free! Your whole crowd will love this and nobody will be able to tell there’s no dairy in there.

Dill Pickle Dip Recipe

Dill Pickle Dip Recipe with potato chip

Anyone who loves pickles will absolutely adore this dip recipe! It’s easy to make and always a big hit.

Hot Corn Dip Recipe

Hot Corn Dip Recipe-close up of taking a chip into the cheesy dip

All real food ingredients make this a clean eating snack to serve!

Sweet Potato Nachos

Sweet Potato Nachos recipe one serving on a plate with the tray of nachos

You will NOT miss the tortilla chips in your nachos with this gluten free and lower carb recipe! With ground turkey and black beans, this is a healthy and delicious appetizer!

Broccoli Cheese Bites

Broccoli Cheese Bites dipped in ketchup

Broccoli has NEVER tasted this good, friends!

Pico de Gallo

Pico de Gallo recipe with a tortilla chip

Homemade is so much better! It’s worth taking the time to make your own Pico de Gallo.

Loaded Vegan Queso Dip

Dipping in the Vegan Queso Dip

So creamy and delicious! Your vegan and dairy-sensitive friends will thank you for serving this Loaded Vegan Queso Dip!

Smoky Sun-Dried Tomato Cashew Dip

Smoky Sun-dried Tomato Cashew Dip panned out

This vegan dip will be a wonderful addition to your vegetable tray!

Sweet Potato “Toasts” 

Sweet Potato Toast Appetizer

These little guys are easy to make and are perfect for your gluten-free guests.

Sweet Potato Fritters

Sweet Potato Fritters recipe with avocado dipping sauce

These Sweet Potato Fritters are incredible, but that Avocado Dipping Sauce takes them to the next level!

Chocolate Covered Stuffed Dates

Chocolate Covered Peanut Butter Stuffed Dates cut in half and stacked on top of each other showing the peanut butter in the middle

These make the best little sweet treats and they are such a healthy dessert/snack option for your sweet tooth. You can make these ahead of time and store them in the freezer. Bonus!

Keto Brownies

Keto Brownies vegan and gluten free

You have to have at least one sweet treat at your Super Bowl party. These Keto Brownies will make everyone happy!

Chocolate Peanut Butter Cereal Bars

Chocolate Peanut Butter Cereal Bars Recipe #healthy #glutenfree #dessert #nobake #easy #recipes #healthyrecipes #healthydessert #peanutbutter #chocolate

These are just delicious. Yes, I’m an adult who goes crazy for these Chocolate Peanut Butter Cereal Bars!

You might need a cocktail recipe or two for the non-beer drinkers. Here are a few ideas for you!

The Best Margarita Recipe

Simply the best margarita in the world

Everyone who tries this Margarita recipe raves about it. It’s famous around here!

Spicy Margarita Recipe

close up shot of Spicy Jalapeño Margarita in a glass

I admit I’m partial to margarita recipes. I just love a good margarita! This spicy one is delish!

Wine Slushies

Strawberry Rose Wine Slushie or Frose in a glass

These Wine Slushies will be a big hit! You can make a big batch easily, making this perfect for a crowd.

Aren’t these the best Super Bowl food ideas? I hope you find something you love from this list of healthy snacks!

Worth the Splurge

This section is for those recipes that might not be considered the healthiest on your menu, but that are 100% worth the splurge!

The Best Stuffed Garlic Bread

stuffed garlic bread recipe close up shot from overhead

This Stuffed Garlic Bread is truly EPIC! Everyone will be so happy you took the effort and made some homemade garlic bread.

Crockpot Hot Chocolate

Crock Pot Hot chocolate with marshmallows

If you’ll have kids at your Super Bowl Party, they’ll appreciate this Crock Pot Hot Chocolate! It’s rich, creamy, and oh so delicious!

Instant Pot Mac and Cheese

Instant Pot Mac and Cheese on a spoon

Everyone will be happy you made this Mac and Cheese and you’ll love how easy it is to whip up in the Instant Pot!

More Healthy Game Day Recipes from Around the Web

Guacamole Bacon Burger Bites from Downshiftology

Air Fryer Buffalo Chicken Wings from Domestic Superhero

Slow Cooker Buffalo Chicken Meatballs from Evolving Table

Buffalo Chicken Drumsticks from Foodie Crush

Low Carb Pizza Casserole from Homemade Interest

Lime Loaded Sheet Pan Shrimp Fajitas from How Sweet Eats

Grilled Chicken Nachos (gluten free) from Real Food Real Deals

Loaded Hummus (gluten free, vegetarian) from Yummy Mummy Kitchen

Cheese & Onion Roasted Chickpeas (vegan, gluten free) from A Virtual Vegan 

Buffalo Wing Hummus (gluten free, vegetarian) from Three Olives Branch 

Healthy Tomato Basil White Bean Dip (vegan, gluten free) from Peas and Crayons

Roasted Curry Cauliflower Dip (vegan, gluten free) from Savory Tooth

Jerk Chicken Skewers with Pineapple Habenero Garlic Aioli Sauce (gluten free) from Major Hoff Takes a Wife

Cool Vegan Dill Pickle Dip Bread Bowl (vegan) from spabettie.

Vegan 7 Layer Taco Dip (vegan) from Veggies Don’t Bite

Salmon Cucumber Roll Ups (dairy free, gluten free) from Tasting Page

Green Goddess Veggie Dip Cups (gluten free, vegetarian) from The View from Great Island

Peri Peri Oven Baked Carrot Fries (vegan, gluten free) from Cotter Crunch

Healthy Vegan Buffalo Cauliflower Dip (vegan, gluten free) from Hummusapien

Vegan Street Corn Queso Dip from Fit Foodie Finds.

Tortilla Chip-Crusted Baked Jalapeño Poppers from Ambitious Kitchen.

Crispy Baked Honey Siracha Wings from What Molly Made

Easy Instant Pot Low Carb Parmesan Meatballs from Sidetracked Sarah

Creamy Chive Dip from Joy Filled Eats

Which recipes are going to make it on your menu? If a Happy Healthy Mama recipe is on the list, share a photo on Instagram and I’d love to feature you!

 

Please note that links to products are affiliate links. Thanks for being here!

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Filed Under: Appetizer

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Reader Interactions

Comments

  1. Cat Ninja says

    November 11, 2024 at 4:44 am

    Nice recipes, I will try them out once!

    Reply
  2. dordle game says

    October 21, 2024 at 4:54 am

    I sincerely appreciate the effort you made to offer your knowledge. I discovered that the topic here was quite relevant to the one I had been researching for quite some time.

    Reply
  3. Lawsyst USA says

    May 11, 2023 at 5:34 am

    This article is massive increase in knowledge and more then that it is useful and interesting too, keep posting more.

    Reply
  4. Amy Clarke says

    February 1, 2022 at 2:47 am

    Thanks for these amazing dishes. Your blogs have really helped me.

    Reply
  5. granny says

    February 4, 2020 at 9:46 am

    OMG! Love this list like woah!

    Reply
  6. Amy says

    February 7, 2018 at 1:31 am

    Did you know that the vegetables you cook at home lose most of their nutrient content in the process? Read on to know more.
    https://www.parentcircle.com/article/right-way-to-cook-food-to-retain-nutrients/

    Reply
  7. Ashley maher says

    January 23, 2018 at 3:52 pm

    Hi there! I can’t get the link to work to look up the recipe for the sweet potato wedges! How can I find the recipe?

    Reply
    • Maryea says

      January 24, 2018 at 10:03 am

      I’m sorry about that! I will fix that link-but here it is: https://happyhealthymama.com/zesty-roasted-sweet-potato-wedges-with-spicy-yogurt-dipping-sauce.html

      Reply
  8. Jenn @ Peas and Crayons says

    January 31, 2017 at 10:28 am

    Those carrot fries are calling my name! OMG! Love this list like woah!

    Reply
  9. Willow says

    January 31, 2017 at 10:24 am

    There are many delicious looking recipes here! Thanks for including my Stuffed Date Footballs! I’ll be sharing on social media today.

    Reply
  10. Stephanie2ApplesforCj says

    January 31, 2017 at 9:21 am

    Such a great, yummy looking roundup. Thanks for including my cauliflower buffalo bites 🙂

    Reply
    • Maryea says

      January 31, 2017 at 10:15 am

      You’re welcome!

      Reply
  11. Raia Todd says

    January 30, 2017 at 7:41 pm

    What a great round-up! Thank you so much for sharing my sourdough crackers! I can’t wait to give some of these a try. 🙂

    Reply
    • Maryea says

      January 31, 2017 at 10:17 am

      You’re welcome! I feel the same way. 🙂

      Reply
  12. Sophia | Veggies Don't Bite says

    January 30, 2017 at 3:04 pm

    Thanks so much for including me! I will share on my social! And now I’m hungry…

    Reply
    • Maryea says

      January 31, 2017 at 10:19 am

      You’re welcome! And thank you for sharing! 🙂

      Reply

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