This Green Juice recipe is naturally sweet, promotes vibrant heath, and even kids will drink it! I got my first juicer over a decade ago, when my mom was diagnosed with stage IV lung cancer. It was during that time that I immersed myself in everything I could learn about nutrition and wellness ...
No Added Sugar
Greek Yogurt Frozen Banana Pops
Greek Yogurt Frozen Banana Pops make a healthy and delicious summer snack or dessert that kids absolutely adore. Heads up! This post was first published in March 2011, before my son Luke was even born. I've updated the recipe and the new photos reflect the recipe changes. I've left the old ...
Banana Bread Date Bars Recipe
These Banana Bread Date Bars are made with no added sweeteners, whole grain flour, no oil, and are super moist and flavorful! They make a fabulous healthy treat. Heads up! This recipe was first published in March 2014. Photographs were updated in July 2018. Text and recipe were not ...
Avocado Smoothie Bowl Recipe
This Avocado Smoothie Bowl is a filling way to start your day and has a balanced amount of carbs, healthy fats, and protein! If you love the idea of smoothies, but don't like drinking your breakfast, this Avocado Smoothie Bowl is for you! You make smoothie bowls in a blender, just like ...
White Bean Salad Recipe
White Bean Salad is the perfect answer to what to make for a quick dinner side dish or your next potluck picnic! Heads up! This post was first published May 2014. Updates were made May 2018. Enjoy! Last week, we were supposed to attend a family picnic for Meghan's school. Â In a bit of a ...
Pico de Gallo Recipe
Pico de gallo is quick and easy to make at home! This easy recipe takes about 10 minutes and only uses 6 simple ingredients. Let's make some pico de gallo for Cinco de Mayo! Say that five times. You're smiling, aren't you? How can you not be smiling? It's Cinco de Mayo and we're making pico ...
Shrimp Scampi with Zucchini Noodles
This Shrimp Scampi with Zucchini Noodles recipe is a quick and easy weeknight dinner idea! A while back, a friend of Luke's told him shrimp was his favorite food. Luke looked at me with quizzical eyes, and I knew what he was thinking before he said a word. What is this shrimp food my friend ...
How to Make the Cutest Strawberry Hearts
These Strawberry Hearts are a cute and healthy treat for Valentine's Day! Does your children's school do treats for their Valentine's Day parties? Meghan and Luke go to different schools this year, and Meghan's school does not allow any food (which really makes things easy) while Luke's school ...
Clean Eating No Bake Brownies
Looking for a healthy way to satisfy your chocolate craving? These Clean Eating No Bake Brownies will do the trick! Heads up! This recipe was first published in April 2013. I'm republishing in February 2018 with updated photos and a photo tutorial showing how to make these Clean Eating No Bake ...
Detox Smoothie Recipe
Are you feeling lousy and need a reset? This Detox Smoothie Recipe will help naturally flush toxins out of your body! Hey, hey! Before I get to today's post, I want to make sure you know about the Ultimate Healthy Meal Planning Bundle that is on sale this week only! This resource has everything ...
Butter and Herb Roasted Turkey Breast
Don't need a whole turkey? Try this Roasted Turkey Breast for your small holiday gathering! Are you hosting Thanksgiving this year? I'm not this year; I only have to show up, probably with an appetizer or salad that travels well, and enjoy the fruits of someone else's labor. If you are ...
Roasted Brussels Sprouts with Apples and Almonds
This Roasted Brussels Sprouts with Apples and Almonds recipe will become a staple side dish for you! Heads up! This recipe was first published in 2011. Photos have been updated and I'm republishing it now so newer readers can find it. Enjoy! So, let's review for a minute here. ...