Overnight Oats are the perfect make ahead healthy breakfast! Make all of these and have breakfast ready for the week! Have you tried overnight oats yet? It took me the longest time to even try them because the thought of cold oatmeal sounded most unappealing to me. One day, I caved. I had to see ...
No Added Sugar
Shrimp Scampi with Zucchini Noodles
This Shrimp Scampi with Zucchini Noodles recipe is a quick and easy weeknight dinner idea! A while back, a friend of Luke's told him shrimp was his favorite food. Luke looked at me with quizzical eyes, and I knew what he was thinking before he said a word. What is this shrimp food my friend ...
How to Make the Cutest Strawberry Hearts
These Strawberry Hearts are a cute and healthy treat for Valentine's Day! Does your children's school do treats for their Valentine's Day parties? Meghan and Luke go to different schools this year, and Meghan's school does not allow any food (which really makes things easy) while Luke's school ...
Clean Eating No Bake Brownies
Looking for a healthy way to satisfy your chocolate craving? These Clean Eating No Bake Brownies will do the trick! Heads up! This recipe was first published in April 2013. I'm republishing in February 2018 with updated photos and a photo tutorial showing how to make these Clean Eating ...
Detox Smoothie Recipe
Are you feeling lousy and need a reset? This Detox Smoothie Recipe will help naturally flush toxins out of your body! Hey, hey! Before I get to today's post, I want to make sure you know about the Ultimate Healthy Meal Planning Bundle that is on sale this week only! This resource has everything ...
Butter and Herb Roasted Turkey Breast
Don't need a whole turkey? Try this Roasted Turkey Breast for your small holiday gathering! Are you hosting Thanksgiving this year? I'm not this year; I only have to show up, probably with an appetizer or salad that travels well, and enjoy the fruits of someone else's labor. If you are ...
Roasted Brussels Sprouts with Apples and Almonds
This Roasted Brussels Sprouts with Apples and Almonds recipe will become a staple side dish for you! Heads up! This recipe was first published in 2011. Photos have been updated and I'm republishing it now so newer readers can find it. Enjoy! So, let's review for a minute here. ...
Garlic Butter Green Beans with Toasted Almonds Recipe
These Garlic Butter Green Beans with Toasted Almonds Recipe is equally good as a quick weeknight side dish as a pretty addition to your holiday menu! This is one of those recipes I’ve made so many times, I forgot I’ve never shared it here. Sometimes simple recipes feel too simple, but at the same ...
Instant Pot Mashed Cauliflower
Give potatoes the night off and try Instant Pot Mashed Cauliflower--an easy and healthy low-carb side dish! If you're trying to eat a more low carb diet, this recipe is for you. If you don't really care about how many carbs you have and just love delicious food, this recipe is also ...
Café Mocha Collagen Protein Smoothie
This Café Mocha Collagen Protein Smoothie has 24 grams of protein and 0 grams of added sugar! This post is sponsored by Bulletproof. All opinions are my own. I like to think of marriage as a give and take. You've got to have an equal amount of giving and taking to make things work. When it ...
Mediterranean Spaghetti Squash Bowl with Chicken and Spinach
This Mediterranean Spaghetti Squash Bowl with Chicken and Spinach is an easy and healthy dinner idea! I usually have five dinners a week planned. At least one night a week, we have a "throw together" dinner. This just means I throw together whatever we have on hand and call it dinner. Sometimes, ...
Quick & Easy Chicken Pumpkin Chili
This Chicken Pumpkin Chili is the perfect cool weather meal, and is gluten-free, dairy-free, and ready in less than 30 minutes!Heads up! This post was first published in 2014. Photos were updated in 2017. Enjoy this Chicken Pumpkin Chili--it's a favorite recipe! I told you my focus for this year ...