This Apple Cider Cocktail is perfect for fall. It's easy to make, full of delicious flavor, and is bound to become one of your favorite fall cocktails! One of the first things my family likes to do this time of year is take a trip to the apple orchard. We always bring home a huge bag of fresh ...
Search Results for: coffee talk
21 Self-Care Ideas for Moms in 2021
I'm proclaiming 2021 to be the year of self care for moms. Shed the guilt and use this list of self-care ideas to take care of YOU. Health is about so much more than the food we eat or how active we are. Don't get me wrong. Those are important. But can you eat all the "right foods", exercise ...
Maca Root Hot Cocoa
More and more people are coming to understand the role inflammation plays in our health and are interested in reducing chronic inflammation in their body. Did you know that there isn't a single cause of chronic inflammation? Did you know a number of lifestyle factors can play a role? One of those ...
21 Interesting Green Bean Recipes to Try
I'm back with another edition of In Season Now! This is for all of you who love eating local, in-season produce and are looking for more creative ways to use the summer's bounty. This time we are featuring green bean recipes. If you think you don't like green beans, it's time to switch up your ...
3 Healthy Homemade Gummy Bear Recipes to Try
Collagen is the most abundant protein in our bodies. A long-chain amino acid, it's made up of the individual amino acids glycine, proline, hydroxyproline, and arginine. The only place you'll find collagen in nature is in animal tissue (bones and connective tissue). So why am I talking about ...
A Side-by-Side Blender Review (video)
Check out the blender review video below to see which powerful blender will best help you with your healthy lifestyle goals!If you are trying to live a healthy lifestyle, but don't have the right tools, it can be frustrating. So many of the best, healthy, real-food recipes out there rely on certain ...
How I Save $130 a Month Buying Organic Food at Costco
A little over a year ago, a new Costco was built close enough for our family to consider buying a membership. We hesitated taking the plunge, not sure if we'd save enough to justify the cost of membership. We'd been members years ago when we lived in Arizona, and ended up rarely using it. That, ...
25 Ways to Spread Kindness
This is a sponsored post brought to you by Montessori Unlimited. Thank you for supporting the brands that make Happy Healthy Mama possible. It’s the season of kindness and what better time to teach our children about the importance of kindness and compassion than now? One of the best ways to teach ...
This Blogging Life: A Day in the Life
Have you ever wondered what the blogging life is like? Or if you are a blogger, what other bloggers' days look like? Today I'm giving you a glimpse of my life as a stay-at-home mom/blogger. Balancing blogging with my responsibilities as a mom, wife, and CEO of our home is tricky, but I've learned ...
36 things I’ve learned in 36 years
Guess who had a birthday this week? Me! Even though I'm now on the wrong side of my 30s, I've never been the "forever 29!" type. Lately, however, birthdays make me more reflective. It's funny how when I was 16, I thought I had a few things figured out. Yeah, right. By the time I was 26, I ...
Fitness Friday: 30 Minute Whole Body Track Workout
After I published the post about gaining weight and mentioned a little about exercising, a few of you emailed me asking why I don't talk as much about fitness anymore. I realized that I wrote about it a lot when I was pregnant with Luke and postpartum, but then just let that part of the blog go ...
8 months
Luke turned 8 months old this weekend. See those windows above? They don't stand a chance of staying clean. The baby who used to lay contently, playing with toys on a blanket while I was able to do things like unload the dishwasher, is gone. Long gone. He now crawls (fast!) everywhere, pulls up ...