Skinny Spinach Artichoke Dip

Lighten up your game day and party appetizers with this SKINNY Spinach Artichoke Dip. Tastes AMAZING but with less calorie! #recipe #partyfood

If you haven’t figured it out yet, I’m kind of a walking contradiction when it comes to cheese.  On one hand, my logical brain knows I should stay away from the stuff.  On the other hand, well, it’s cheese.  And it’s dang good. When game day rolls around, or any party opportunity, really, it gets…

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State of the Blog Address

State of the Blog Address by Happy Healthy Mama

Since President Obama gives his State of the Union address last night, I thought it would be perfect timing for a State of the Blog Address.  I’ve never done this before, but I think it’s good for a blogger to openly talk about her blog once in a while.  I like to be transparent and…

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Chicken Quinoa Soup

Chicken Quinoa Soup is an updated classic! All the flavor of chicken noodle soup but with healthy quinoa in place of the noodles! This is a fabulous recipe.

You know the old wive’s tale that when you’re sick you should eat chicken noodle soup?  It’s not actually an old wive’s tale. It’s totally true.  There have been numerous studies since 2000 that have concluded that grandma’s chicken noodle soup actually does help shorten the duration of a cold. Of all the ingredients in…

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