These recipe for the BEST Sweet Potato Black Bean Burger is vegan, gluten free, and full of bold flavors. Even the meat eaters like this one! If you don’t have dinner plans for tonight, I’ve got you covered. How about a plant-based dinner that's also gluten free? Now you're listening, right? I’m ...
Anti-inflammatory Diet
Coconut Lentil Curry Bowl Recipe
This Coconut Lentil Curry Bowl is a one-pot dinner that comes together in about 30 minutes. It's so easy to make with very little hands-on prep time. This vegan, gluten-free meal is full of flavor and is immensely satisfying. Do you want to know what's an absolute tragedy? My kids don't ...
Lentil Loaf (Vegan and Gluten Free Recipe)
This Lentil Loaf makes an incredible plant-based dinner that's full of protein, fiber, and tastes amazing. It's super easy to make with minimal prep work--it takes less than 10 minutes to prepare and then you just have to let it bake in the oven! I'll be the first to admit it. This is ugly ...
Anti-inflammatory Turmeric Smoothie
Enjoy the health benefits of turmeric with this Anti-inflammatory Turmeric Smoothie. The cool companion to another favorite anti-inflammatory recipe, Golden Milk Turmeric Tea. You can have a healthy breakfast or snack with this delicious smoothie ready in minutes! There is no added sugar and fresh ...
Marinara Sauce with Chickpeas and Kale
This easy and healthy Marinara Sauce with Chickpeas and Kale is hearty and delicious! It can be served with so many different things, you'll use this recipe over and over. If you ask me what my dinner dreams are made of, I'd answer Marinara Sauce with Chickpeas and Kale. Actually, just about ...
Homemade Hot Chocolate Mix Recipe (Dairy Free and Sugar Free!)
This Homemade Hot Chocolate Mix recipe is healthy (it's dairy free and sugar free) and delicious. It's fantastic to have on hand so you can make homemade hot chocolate anytime at home! For me, having hot chocolate in the winter time is a nostalgia thing. Especially if it snows and we go ...
Vegetable Lentil Soup
Vegetable Lentil Soup is warm, comforting, and healthy. If you love healthy soup recipes, this one is for you. If you're looking for something that will help you keep eating healthy even when you're craving heavy comfort foods (whhhyyyy do you do this to us, winter?) then soup is your answer. Not ...
Easy Oven Chicken Stew
Healthy and comfort food came together and this Chicken Stew was born. It cooks slowly in the oven and only takes a few minutes of prep time. Recipes with minimal hands on time are totally my jam. You, too? Good. Make this Chicken Stew! Can I Make This Chicken Stew in the Crockpot? I know ...
5 Anti-Inflammatory Foods I Eat Every Day
You don't have to follow a strict anti-inflammatory diet to eat anti-inflammatory foods every day. Everyone can benefit from incorporating foods that fight inflammation as much as possible. After writing two anti-inflammatory diet cookbooks (I Love My Instant Pot Anti-Inflammatory Diet Recipe ...
Crockpot Vegan Chili
This Vegan Chili is full of superfoods, has incredible flavor, and is easy to make in your slow cooker!It's football season! Are you ready to have some friends over to watch the big game? Football season is much more fun with friends. I suggest you have a big pot of warm chili ready. Chili is ...
No Bake Pumpkin Spice Energy Bars
Here's another way to enjoy the pumpkin spice you're craving. Let's get our pumpkin fix from these nutrient-dense No Bake Pumpkin Spice Energy Bars! I've been rather wordy in my posts lately. The funny thing is, I'm kind of quiet in person. I despise small talk and am not the best at ...
Look Inside I Love My Instant Pot® Anti-Inflammatory Diet Recipe Book!
If you're looking for an Instant Pot® cookbook with healthy recipes, I Love My Instant Pot® Anti-Inflammatory Diet Recipe Book is perfect for you!It's here! My second cookbook was released into the world yesterday. So many of you messaged me and shared that you received your preordered copy, and ...
