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Home » Recipes » Anti-inflammatory Diet » Page 11

Anti-inflammatory Diet

Hoppin John Salad

Last updated on June 27, 2018. Originally posted on July 28, 2010 By Maryea / 1 Comment

Hoppin’ John Salad for Lunch

Hoppin' John is a beans and rice dish from the south that is traditionally made on New Year's Day for good luck.  I don't know about you, but I need good luck all throughout the year, so I have no problem making this salad right smack in the middle of summer.  The best thing about it is that you can ...

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Red Beans and Rice

Last updated on July 20, 2020. Originally posted on July 25, 2010 By Maryea / 11 Comments

Red beans and rice did miss her!

When I told Tim we were having 'beans and rice' for dinner, he busted out with some Baby Got Back lyrics, so I couldn't resist using them as my title.  Black beans and rice would be more accurate, however.  This is a recipe adapted from Vegan Yum Yum, which is a fantastic vegan cook book.  Not one ...

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Quinoa Chickpea Pilaf

Last updated on June 27, 2018. Originally posted on July 22, 2010 By Maryea / Leave a Comment

Another Quinoa Side Dish

I've been on a bit of a quinoa kick lately.  You can't get too much of a good thing, right?  Quinoa is a versatile and delicious whole grain; I especially love it because it's a great protein source.  That's the first question people ask when they learn I limit my animal products:  But where do you ...

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

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