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Home » Recipes » Anti-inflammatory Diet » Page 10

Anti-inflammatory Diet

close up shot of White Beans with Tomatoes and Fresh Basil

Last updated on February 17, 2021. Originally posted on February 17, 2021 By Maryea / 3 Comments

White Beans with Tomatoes and Fresh Basil

White Beans with Tomatoes and Fresh Basil is so delicious and hearty! This Italian vegan dish is sure to "wow" you with the vibrant flavors.! Satisfying white beans, garlic, tomatoes, and basil in every bite.  With today's recipe, I hope to inspire you to cook with dry beans every once in a ...

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a spoonful of brown rice

Last updated on September 29, 2022. Originally posted on January 28, 2021 By Maryea / 3 Comments

Instant Pot Brown Rice

With just 2 ingredients and in under 30 minutes, you can make this incredible Instant Pot Brown Rice. This rice is so fluffy, delicious, and versatile. It goes with all sorts of recipes and will please picky eaters too. We eat rice with so many meals because it's super easy to make, filling, and ...

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a bowl of caramelized onions

Last updated on January 25, 2021. Originally posted on January 25, 2021 By Maryea / 1 Comment

How to Caramelize Onions

Learn How To Caramelize Onions, and you'll be able to add all sorts of flavor to your meals. This recipe is super versatile and can be made quickly, or you can slowly cook the onions to build the rich flavors. No matter which method you choose, the result is the sweetest and most delicious onions ...

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overhead shot of pan fried salmon

Last updated on February 3, 2022. Originally posted on January 17, 2021 By Maryea / 14 Comments

Pan Fried Salmon

Restaurant quality Pan Fried Salmon is easily be made at home with minimal effort. Every taste of this salmon is bursting with hints of garlic, smoky paprika, and thyme. It's made in just 15 minutes and is the perfect healthy meal for all occasions. If you've never felt confident making ...

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Last updated on December 21, 2020. Originally posted on December 21, 2020 By Maryea / 5 Comments

Christmas Acaí Smoothie Bowl

This is a healthy and easy breakfast idea! Make this Christmas Acaí Smoothie Bowl in December, and switch up the decoration to keep it in your breakfast rotation all year long.  I get it if you want to have Overnight Cinnamon Rolls for Christmas morning breakfast, and there's no judgement ...

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an overhead shot of roasted deletica squash salad on a white plate

Last updated on October 27, 2020. Originally posted on October 27, 2020 By Maryea / 6 Comments

Roasted Delicata Squash Salad

This Roasted Delicata Squash Salad is super easy to make and has amazing flavor. A must try recipe for fall and winter! Have you ever tried delicata squash? I recently heard someone talk about it, so the next time I went to the grocery store I decided to grab some. Oooooh wow. It's my new ...

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two soup bowls filled with Sweet Potato Soup and two spoons and a napkin

Last updated on October 9, 2023. Originally posted on October 16, 2020 By Maryea / 10 Comments

Sweet Potato Soup Recipe

This Sweet Potato Soup is easy to make and is full of nutrients! It will become a new staple you make over and over during the cold season! It's officially acceptable to post all the healthy soup recipes that I actually never stopped making, even when it was 100 degrees outside and everyone else ...

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A woman's hands holding a cup of hot cocoa

Last updated on January 24, 2022. Originally posted on October 13, 2020 By Maryea / 1 Comment

Maca Root Hot Cocoa

More and more people are coming to understand the role inflammation plays in our health and are interested in reducing chronic inflammation in their body. Did you know that there isn't a single cause of chronic inflammation? Did you know a number of lifestyle factors can play a role? One of those ...

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Last updated on October 17, 2021. Originally posted on September 8, 2020 By Maryea / 3 Comments

Taco Stuffed Zucchini Boats (Vegan + Gluten Free)

These Taco Stuffed Zucchini Boats have a vegan taco mixture made with mushrooms and lentils and are bursting with flavor. Here's how life is going lately. I've had this recipe and photos ready to post for at least three weeks. Although I've had a lot of frustrating events out of my control, I'm ...

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a close up of Healthy Banana Chocolate Chip Dessert Bars

Last updated on August 25, 2020. Originally posted on August 25, 2020 By Maryea / 4 Comments

Healthy Banana Chocolate Chip Bars (Vegan & Gluten Free)

If you're looking for a healthy dessert that's vegan and gluten-free, you've got to try these Healthy Banana Chocolate Chip Bars! This easy recipe is ready in 30 minutes! I'm sure I've mentioned this a time or two, but my family loves desserts. Instead of banning all sweets in an attempt to be ...

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2 mason jars filled with overnight oats topped with peaches and almonds on a blue and white striped napkin and fresh peaches in the background

Last updated on August 25, 2022. Originally posted on July 28, 2020 By Maryea / 4 Comments

Peach Overnight Oats Recipe

Peach Overnight Oats are a great make-ahead breakfast idea that is perfect for summer. It takes less than 5 minutes to prepare, and when you wake up in the morning, your breakfast is ready! Great healthy breakfast idea for the whole family! How do I love peaches? Let me count the ways. I love ...

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2 glasses of green juice with pineapple, romaine, and cucumber

Last updated on March 27, 2023. Originally posted on July 10, 2020 By Maryea / 1 Comment

Hydrating Green Juice

This is a Hydrating Green Juice recipe that is perfect for restoring hydration and filling your body with optimal nutrition. Ah, green juice. Nothing makes me feel better than when I start my day with a glass of the stuff. Doesn't really matter what kind of greens I use, but green juice seems to ...

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