Strawberry Banana Protein Smoothie

This Strawberry Banana Protein Smoothie is a delicious and satisfying breakfast! a large mug of strawberry banana protein smoothie with a small bowl of fresh strawberries and an unpeeled banana

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Isn’t strawberry + banana one of the best flavor combinations? I set out to create a delicious Strawberry Banana Protein Smoothie with this perfect combo that would have enough protein and fiber to keep me full all morning. It was a success as this is now one of my all-time favorite smoothies and will be part of my regular rotation!

Recipe Ingredients–What You Needrecipe ingredients on the counter

Here are the simple ingredients you need to build the best strawberry banana smoothie that’s a balanced breakfast with 37 grams of protein and 5 grams of fiber.

1 Medium or Large Ripe Banana
Bananas add natural sweetness and is a good source of potassium and vitamin B6, which support muscle function and energy metabolism. They also provide easily digestible carbs to help fuel workouts and recovery.

5 medium Strawberries
You’ll use about a cup of strawberries, sliced. Strawberries are rich in vitamin C, antioxidants, and fiber, which support immune health and help reduce inflammation. They add bright flavor with relatively low sugar and calories.

2/3 cup Plain Greek Yogurt
Plain Greek yogurt is packed with protein to support muscle repair and satiety, plus probiotics that promote gut health. It also provides calcium and vitamin B12 for bone and metabolic health.

1/2 cup Whole Milk
Whole milk supplies high-quality protein, calcium, and vitamin D to support bone strength and muscle function. The healthy fats help keep the smoothie satisfying and aid nutrient absorption.

1/4 teaspoon vanilla extract

1 scoop (33 grams) Strawberry Protein Powder
Strawberry protein powder boosts the overall protein content of the smoothie, helping with muscle recovery and fullness. My favorite protein powder is the Just Ingredients brand protein powder–I recommend finding a brand with minimal ingredients, no fillers or gums, and no added sugar. Just Ingredients fits the bill! It has a mix of clean whey protein, pea protein, chia seeds protein, and grass-fed collagen. It’s sweetened with monk fruit and stevia, making a sweeter healthy smoothie without added sugars.

Handful of ice cubes

Note: You can use fresh fruit or frozen fruit for this fruit smoothie recipe. Frozen fruit will yield a thicker smoothie. ​

How to Make this Strawberry Banana Protein Smoothie

It’s so easy to make this Strawberry Banana Protein Shake, making it a perfect easy breakfast for busy mornings. You’l have it ready, start to finish, in 5 minutes or less! ingredients in blender ready to blend

  1. Place all ingredients in a blender, and blend until smooth.
  2. Pour the blended smoothie in a glass and consume immediately. Enjoy!pouring a strawberry banana protein smoothie into a large glass mug

I’ve created delicious recipes for smoothies for years (and a few smoothie bowls, too!)  Scroll below the recipe card for more delicious smoothie recipes you’ll love!

If you try this Strawberry Banana Protein Smoothie, or any of my other healthy recipes, please leave a comment and star rating below. It’s so helpful for readers to see recipes you’ve tried and loved! Share your photos of HHM recipes on Instagram and tag me and I’d love to feature you!

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a large mug of strawberry banana protein smoothie with a small bowl of fresh strawberries and an unpeeled banana

Strawberry Banana Protein Smoothie


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Description

This creamy and delicious Strawberry Banana Protein Smoothie is super easy to make.


Ingredients

Units Scale
  • 1 medium or large banana, fresh or frozen
  • 5 strawberries, sliced (about 1 cup), fresh or frozen
  • 2/3 cup plain Greek yogurt
  • 1/2 cup whole milk
  • 1 scoop (33 grams) strawberry protein powder
  • 1/4 teaspoon pure vanilla extract

Instructions

  1. Place all ingredients in a blender and blend until smooth.
  2. Pour into a glass and consume immediately. Enjoy!

Notes

  1. I use whole Greek yogurt and whole milk. Low fat or skim may be used if you want to lower calories.
  2. Recommended protein powder: Just Ingredients Strawberries & Cream Protein Powder
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: blender
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 511
  • Sugar: 37 grams
  • Fat: 18 grams
  • Saturated Fat: 10 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 55 grams
  • Fiber: 5 grams
  • Protein: 37.5 grams

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