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close up shot of broccoli cheddar orzo bake on plate

Last updated on January 11, 2021. Originally posted on January 11, 2021 By Maryea / Leave a Comment

Broccoli Cheddar Orzo Bake

In less than an hour, you can sink your teeth into a plate of this incredible Broccoli Cheddar Orzo Bake. It's the perfect one-pot meal that is comforting and pleasing to anyone who tastes it. It can be the star of any meal or a side dish to compliment your other dishes. Either way, you don't want ...

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Last updated on December 21, 2020. Originally posted on December 21, 2020 By Maryea / 4 Comments

Christmas Acaí Smoothie Bowl

This is a healthy and easy breakfast idea! Make this Christmas Acaí Smoothie Bowl in December, and switch up the decoration to keep it in your breakfast rotation all year long.  I get it if you want to have Overnight Cinnamon Rolls for Christmas morning breakfast, and there's no judgement ...

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a stack of gingerbread cookies with a bite out of the top cookie

Last updated on December 8, 2020. Originally posted on December 8, 2020 By Maryea / 6 Comments

Easy Gingerbread Cookies

If you need an easy recipe for Gingerbread Cookies that requires no chilling, this is the recipe for you! These cookies are crisp on the edges, soft in the center, and perfectly spiced! The best part? They're ready in 30 minutes! Are you a classic cookie lover? Today I have a very simple, ...

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A woman's hands holding a cup of hot cocoa

Last updated on October 13, 2020. Originally posted on October 13, 2020 By Maryea / 1 Comment

Maca Root Hot Cocoa

More and more people are coming to understand the role inflammation plays in our health and are interested in reducing chronic inflammation in their body. Did you know that there isn't a single cause of chronic inflammation? Did you know a number of lifestyle factors can play a role? One of those ...

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Last updated on September 8, 2020. Originally posted on September 8, 2020 By Maryea / 2 Comments

Taco Stuffed Zucchini Boats (Vegan + Gluten Free)

These Taco Stuffed Zucchini Boats have a vegan taco mixture made with mushrooms and lentils and are bursting with flavor. Here's how life is going lately. I've had this recipe and photos ready to post for at least three weeks. Although I've had a lot of frustrating events out of my control, I'm ...

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2 mason jars filled with overnight oats topped with peaches and almonds on a blue and white striped napkin and fresh peaches in the background

Last updated on July 28, 2020. Originally posted on July 28, 2020 By Maryea / 3 Comments

Peach Overnight Oats Recipe

Peach Overnight Oats are a great make-ahead breakfast idea that is perfect for summer. It takes less than 5 minutes to prepare, and when you wake up in the morning, your breakfast is ready! Great healthy breakfast idea for the whole family! How do I love peaches? Let me count the ways. I love ...

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overhead shot of a sliced lemon loaf cake with lemon glaze and cut lemons, plates, and a spatula

Last updated on May 9, 2020. Originally posted on May 9, 2020 By Maryea / 1 Comment

Lemon Loaf Cake (Keto, Gluten-Free, Sugar-Free)

If you're looking for a healthy, low-carb cake recipe, you've found it! This Lemon Loaf Cake is Keto, sugar-free, gluten-free and so delicious! The best part? It's a super simple, no-fuss recipe with a short ingredients list!  If you've been baking a lot during quarantine, but want a healthier ...

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Sweet and Spicy Brussels Sprouts and Cauliflower recipe

Last updated on November 27, 2019. Originally posted on November 26, 2019 By Maryea / Leave a Comment

Sweet and Spicy Brussels Sprouts and Cauliflower

These Sweet and Spicy Brussels Sprouts are totally addicting and easy to make at home!Have you noticed Brussels sprouts are on menus everywhere these days? I love that this nutritional powerhouse has become a menu darling and more mainstream. I've been a big fan of Brussels sprouts for years. ...

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Skillet-Chicken-with-Mushrooms-and-Peppers close up shot

Last updated on January 6, 2021. Originally posted on October 19, 2019 By Maryea / 2 Comments

Skillet Chicken with Mushrooms and Peppers

Skillet Chicken with Mushrooms and Peppers is an easy and healthy dinner that will make its way into your regular rotation!  Are you convinced that great, flavorful meals, meals that everyone loves, take extra time, extra ingredients, or extra something that you don’t have? I’d love to help ...

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Mexican Quinoa Skillet Dinner recipe vegan and gluten free

Last updated on March 16, 2020. Originally posted on May 4, 2019 By Maryea / 3 Comments

Mexican Quinoa Skillet Dinner

It doesn't get any easier than this Mexican Quinoa Skillet Dinner! It's vegan, gluten-free, and full of flavor! This is one of my favorite vegan meals of all time. I make quinoa skillet dinners like this often, but I'm not sure why I never share the recipes. They are so simple and make a great ...

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Vitamin C Juice Recipe

Last updated on January 11, 2019. Originally posted on January 10, 2019 By Maryea / 1 Comment

Vitamin C Juice Recipe

Fight the common cold with nutrition! Can vitamin c help boost your immune system? You bet! This Vitamin C fresh juice recipe is loaded with foods high in vitamin c that can help keep you healthy. If you want a sweeter juice, try this Green Juice recipe that your kids will even love!I am all about ...

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Sauteed Brussels Sprouts with dried canberries

Last updated on December 23, 2018. Originally posted on December 23, 2018 By Maryea / Leave a Comment

Holiday Appetizers and Sides

Hi friends! With just a few days before the big day, I thought I'd help anyone who still needs some menu planning. I always seem to need holiday appetizers and sides ideas, so I put some of the Happy Healthy Mama favorites in one place! Enjoy your holiday! Holiday Appetizers Most of these ...

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

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Easy + Healthy Dinners

a spoonful of Vegan Mushroom Wild Rice Soup

Vegan Mushroom Wild Rice Soup

Oven Baked Caprese Chicken

overhead shot of rosemary roasted chicken

Oven Roasted Chicken

Roasted Turkey Breast recipe--on a plate with fresh cranberries and rosemary

Thanksgiving Dinner Ideas for a Small Crowd

Taco Stuffed Zucchini Boats (Vegan + Gluten Free)

overhead shot of a baked casserole with tomatoes, cheese, and basil in a glass dish with pieces of fresh basil Ono the side

Recipes with Pesto

On overhead shot of grilled tofu with barbecue sauce and a little bit of corn on the cob showing on a white plate

Grilled Barbecue Tofu Recipe

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Vegetarian Dinner Recipes

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