Apple Peanut Butter Overnight Oats are a delicious make-ahead breakfast perfect for busy mornings! I know apples are not exactly in season yet, so it may seem strange that I'm posting a recipe for Apple Peanut Butter Overnight Oats. Back to school time, however, is forever in my mind associated ...
Recipes
Sweet Green Juice Recipe (That Even the Kids will Drink!)
This Green Juice recipe is naturally sweet, promotes vibrant heath, and even kids will drink it! I got my first juicer over a decade ago, when my mom was diagnosed with stage IV lung cancer. It was during that time that I immersed myself in everything I could learn about nutrition and wellness ...
Greek Yogurt Frozen Banana Pops
Greek Yogurt Frozen Banana Pops make a healthy and delicious summer snack or dessert that kids absolutely adore. Heads up! This post was first published in March 2011, before my son Luke was even born. I've updated the recipe and the new photos reflect the recipe changes. I've left the old ...
Sweet Potato Fritters Recipe with Avocado Dipping Sauce
These pan-fried Sweet Potato Fritters are easy to make and crazy delicious! I could easily change the name of this blog to Sweet Potatoes: A Love Story. It would be a love story with a bit of tragedy. Why? Sweet potatoes are my true food love. A more perfect food I've yet to find. Yet. My ...
Banana Bread Date Bars Recipe
These Banana Bread Date Bars are made with no added sweeteners, whole grain flour, no oil, and are super moist and flavorful! They make a fabulous healthy treat. Heads up! This recipe was first published in March 2014. Photographs were updated in July 2018. Text and recipe were not ...
Whole Wheat Chocolate Zucchini Muffins
These Chocolate Zucchini Muffins are made with whole wheat flour and have less sugar than most muffins. Heads us! This Chocolate Zucchini Muffin recipe was first published in August 2013. Photos updated July 2018. Post text remained unchanged. These healthy muffins have two things going for ...
Quinoa Caprese Salad Recipe
This Quinoa Caprese Salad is the perfect summer salad made with tomatoes, fresh mozzarella, and fresh basil! The quinoa adds bulk and protein, making this a heartier salad that can be a side dish or a light meal by itself! Tomatoes + Basil + Fresh Mozzarella is my jam all summer long. I put ...
Vegetable Lasagna Recipe (Easy & Healthy!)
Nobody will miss the meat with this healthy and easy Vegetable Lasagna recipe! Oh, vegetable lasagna. You have my heart. If eating lasagna is wrong, I don't want to be right. This is an easy recipe for vegetable lasagna that will make your heart sing. It's not quite as easy as this ...
Cucumber Salad with Green Grapes and Avocado
Cucumber Salad takes a new spin by adding sweet green grapes, creamy avocado, and fresh mint. This is refreshing and delicious! Heads up! This Cucumber Salad with Green Grapes and Avocado recipe was originally published in 2014. An updated photo was added June 2018. Text has not been changed. ...
101 Healthy Salad Recipes for Everyone
Turn a salad into your meal with this collection of the BEST healthy salad recipes! 101 Healthy Salad Recipes This collection of salad recipes is anything but boring. You'll find whatever it is you're looking for in this list, whether you need vegan, vegetarian, dairy-free, prefer chicken, meat, ...
Massaged Kale and Chard Antioxidant Salad (Vegan)
This Massaged Kale Salad has chard for extra nutrition and berries to boost its antioxidant power! Chickpeas and quinoa add protein and bulk to this hearty vegan salad. This month I'm running a #saladeveryday challenge in my Facebook Group. It's been a great way to be intentional about eating a ...
Avocado Smoothie Bowl Recipe
This Avocado Smoothie Bowl is a filling way to start your day and has a balanced amount of carbs, healthy fats, and protein! If you love the idea of smoothies, but don't like drinking your breakfast, this Avocado Smoothie Bowl is for you! You make smoothie bowls in a blender, just like ...
