Apple Cheddar Tuna Patties make an easy and delicious lunch or dinner and are a great way to boost your omega 3 fatty acids! Do you eat a lot of tuna fish? I love my recipe for Avocado Tuna Salad and have it for lunch over a bed of lettuce quite often. I eat it that way so much, though, I wanted ...
Lunch Recipes
Avocado Egg Salad (No Mayo)
This Avocado Egg Salad recipe is every bit as delicious as traditional egg salad, but it's made with avocado instead of mayonnaise. If you're looking for a healthy egg salad recipe, this is it! Put it on your list to make along with this healthy tuna salad recipe. This has been one of my favorite ...
Broccoli Bites Recipe
These Broccoli Bites transform regular broccoli--even the broccoli haters like them! This recipe was first published in 2010! Pictures have been updated and I am republishing so more people can see and try this recipe. Enjoy! If your toddler or even older child is reluctant to eat her veggies, ...
Mexican Chopped Salad with Spicy Avocado Dressing
This Mexican Chopped Salad with Spicy Avocado Dressing is light, healthy, and bursting with Mexican-inspired flavors! Note: This post was originally published in 2014. I am republishing today with some updated photos. I have made this Mexican Chopped Salad with Spicy Avocado Dressing ...
The Ultimate Chopped Kale Chicken Salad
This Chopped Kale Chicken Salad makes a great make-ahead lunch! Is it possible to have too many chopped kale salad recipes on a website? I hope not. Once I discovered how much chopping kale up super finely makes it 100% better, I never stopped making chopped kale salads. If you struggle ...
Top Ten Kid-Friendly Wraps
By this time in the school year, I always end up in a rut when it comes to packing school lunches. I fall into the trap of packing the same things day after day. These kid-friendly wraps are inspiration for you (and me!) to change things up and offer some different choices for our kids' ...
Roasted Vegetable Buddha Bowl Recipe
This Roasted Vegetable Buddha Bowl Recipe is vegan, gluten-free, and full of nutrients! If you are looking for a warming, plant-powered bowl that tastes as good as it is nutritious, this is your recipe. A "Buddha Bowl" is basically a bowl of vegetables and such all mixed together, and it's pretty ...
2 Weeks of Healthy School Lunch Ideas
When it comes to school lunches, my biggest concern is that my kids have nourishing food to eat while they are at school. I want them to have healthy school lunches, but I don't care if they are cute or packed in a clever way, and you better believe I'm not going to spend time turning their food ...
Buffalo Chickpea Salad Sandwich
This Buffalo Chickpea Salad Sandwich has "new favorite lunch" written all over it. Or dinner. Who am I kidding? Sometimes tossing a few things in a bowl, mashing them together, and throwing them on bread is all the energy I have for dinner. It really is that easy to make this vegetarian buffalo ...
Quinoa Power Salad
This Quinoa Power Salad is having a bit of an identity crisis. It badly wants to be a cool kid and be called a Quinoa Power Bowl. Salad just sounds so boring and uninteresting; bowls are so trendy and now. Like any child, it had to listen to its wise mother. (Are you following this? I'm the wise ...
A Mason Jar Salad for Every Weekday (5 recipes with step-by-step instructions)
One of my secret weapons to keeping my healthy eating on track is preparation. Having a mason jar salad in the fridge and ready at lunch time makes the choice, when I'm hungry, simple. When I'm really hungry I can make bad food choices, but when lunch is prepared ahead of time? The potential for a ...
Autumn Kale Salad
This Autumn Kale Salad with an oil-free dressing will transform the way you think about kale salad!I have a confession. This might be hard for you to believe since I run a whole blog based on healthy eating. Okay, here it goes: I don't really love kale. Wait...whaaaat? Did you just hear me ...