• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Recipes
  • Life
  • Parenting
  • Natural Living
  • Travel
  • Fitness
  • Book
    • Anti-Inflammatory Drinks for Health
    • I Love My Instant Pot Anti-Inflammatory Recipes
  • Resource Library
    • Get a Password

Happy Healthy Mama

  • Facebook
  • Instagram
  • Pinterest
Home » Recipes » Lunch Recipes » Page 3

Lunch Recipes

Asparagus Soup recipe

Last updated on April 4, 2018. Originally posted on April 4, 2018 By Maryea / 12 Comments

Asparagus Soup Recipe

Asparagus season is the best time to make this lovely and flavorful Asparagus Soup recipe! Heads up! This recipe was first published in March 2011. Updates were made April 2018. I generally think of soup as a winter thing, but there are certain soups that scream spring.  Asparagus soup is one ...

Read More

Strawberry Chicken Lettuce Wraps close up picture healthy chicken salad recipe

Last updated on May 2, 2019. Originally posted on March 22, 2018 By Maryea / 12 Comments

Chicken Strawberry Salad Lettuce Wraps

If you're looking for a healthy chicken salad recipe, you need to try these Chicken Strawberry Salad Lettuce Wraps! Heads up! This post was first published in 2010. Photos were updated March 2018. You know what I love about spring?  Of course I love how the warmer weather lets us get outside ...

Read More

Green Grilled Cheese recipe Grilled cheese with spinach #kidfood #toddlefood #easy #spinach #grilledcheese

Last updated on March 14, 2018. Originally posted on March 14, 2018 By Maryea / 57 Comments

Green Grilled Cheese Recipe

Get your greens in while you eat your favorite sandwich! This Green Grilled Cheese recipe is a tasty way to get your kids eating more fresh spinach! Heads up! This recipe for Green Grilled Cheese was first published in 2011. Updates have been made to photographs and some text in 2018. Enjoy! Why ...

Read More

Avocado Chicken Salad recipe on a black plate

Last updated on March 8, 2021. Originally posted on February 19, 2018 By Maryea / 6 Comments

Healthy Avocado Chicken Salad (No Mayo)

This Healthy Avocado Chicken Salad with no mayo is an updated classic! You won't believe how delicious healthy tastes. The avocado obsession is real. And it just keeps going. First, I brought you Avocado Egg Salad. Then, Avocado Tuna Salad. Now, let me introduce their unassuming cousin, Avocado ...

Read More

Apple Cheddar Tuna Patties Recipe with a fork

Last updated on August 31, 2018. Originally posted on September 25, 2017 By Maryea / 4 Comments

Apple Cheddar Tuna Patties

Apple Cheddar Tuna Patties make an easy and delicious lunch or dinner and are a great way to boost your omega 3 fatty acids! Do you eat a lot of tuna fish? I love my recipe for Avocado Tuna Salad and have it for lunch over a bed of lettuce quite often. I eat it that way so much, though, I wanted ...

Read More

Avocado Egg Salad Recipe, no mayo, on a bed of lettuce

Last updated on February 15, 2020. Originally posted on June 14, 2017 By Maryea / 61 Comments

Avocado Egg Salad (No Mayo)

This Avocado Egg Salad recipe is every bit as delicious as traditional egg salad, but it's made with avocado instead of mayonnaise. If you're looking for a healthy egg salad recipe, this is it! Put it on your list to make along with this healthy tuna salad recipe. This has been one of my favorite ...

Read More

Broccoli Cheese Bites dipped in ketchup

Last updated on April 19, 2022. Originally posted on May 30, 2017 By Maryea / 28 Comments

Broccoli Bites Recipe

These Broccoli Bites transform regular broccoli--even the broccoli haters like them! This recipe was first published in 2010! Pictures have been updated and I am republishing so more people can see and try this recipe. Enjoy! If your toddler or even older child is reluctant to eat her veggies, ...

Read More

Close up picture showing Chopped Mexican Salad with Spicy Avocado Dressing

Last updated on October 9, 2017. Originally posted on May 8, 2017 By Maryea / 26 Comments

Mexican Chopped Salad with Spicy Avocado Dressing

  This Mexican Chopped Salad with Spicy Avocado Dressing is light, healthy, and bursting with Mexican-inspired flavors! Note: This post was originally published in 2014. I am republishing today with some updated photos. I have made this Mexican Chopped Salad with Spicy Avocado Dressing ...

Read More

2 ingredient sweet potato pancakes

Last updated on February 27, 2018. Originally posted on April 1, 2017 By Maryea / 214 Comments

2-ingredient Sweet Potato Pancakes {gluten-free, dairy-free, nut-free}

These 2-ingredient Sweet Potato Pancakes are Paleo, dairy-free, gluten-free, and always a hit! Note: This recipe was originally published in 2013. I am republishing with updated photos, a video, and a few tips and tricks to make this flourless pancake recipe!I'm kind of in love with this ...

Read More

The ULTIMATE Chopped Kale Chicken Salad

Last updated on February 27, 2018. Originally posted on March 22, 2017 By Maryea / 3 Comments

The Ultimate Chopped Kale Chicken Salad

This Chopped Kale Chicken Salad makes a great make-ahead lunch!  Is it possible to have too many chopped kale salad recipes on a website? I hope not. Once I discovered how much chopping kale up super finely makes it 100% better, I never stopped making chopped kale salads. If you struggle ...

Read More

Top 10 Kid-Friendly Wraps

Last updated on February 20, 2017. Originally posted on February 20, 2017 By Maryea / 6 Comments

Top Ten Kid-Friendly Wraps

By this time in the school year, I always end up in a rut when it comes to packing school lunches. I fall into the trap of packing the same things day after day. These kid-friendly wraps are inspiration for you (and me!) to change things up and offer some different choices for our kids' ...

Read More

Buddha Bowl Recipe

Last updated on January 24, 2020. Originally posted on November 4, 2016 By Maryea / 7 Comments

Roasted Vegetable Buddha Bowl Recipe

This Roasted Vegetable Buddha Bowl Recipe is vegan, gluten-free, and full of nutrients! If you are looking for a warming, plant-powered bowl that tastes as good as it is nutritious, this is your recipe. A "Buddha Bowl" is basically a bowl of vegetables and such all mixed together, and it's pretty ...

Read More

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 10
  • Go to Next Page »

Primary Sidebar

What are you looking for?

Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

By Category

Easy + Healthy Dinners

up close photo of salmon quinoa bowl

Salmon Quinoa Bowl Recipe

a big white bowl of pasta

Instant Pot Pasta (3 ingredients!)

close up of instant pot chicken vegetable soup

Instant Pot Chicken Vegetable Soup

close up photo of mozzarella stuffed chicken in marinara sauce

Mozzarella Stuffed Chicken Recipe (SO EASY!)

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

close up shot of taco casserole

Easy Taco Casserole Recipe (and healthy!)

close up photo of Buffalo chicken Stuffed Sweet Potato with cilantro and extra buffalo sauce

Buffalo Chicken Stuffed Sweet Potatoes

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

Archives

Gluten-Free

up close photo of salmon quinoa bowl

Salmon Quinoa Bowl Recipe

Quick and easy vegan mushroom soup with spoon

Quick and Easy Vegan Mushroom Soup

green smoothie in a glass

Iron Rich Smoothie Recipe

close up view of buckwheat pancakes with strawberries, blueberries, and bananas and syrup dripping down the stack

Buckwheat Pancakes Recipe

a jar with liquid and chunks of food

Fire Cider (Easy Homemade Recipe)

close up of instant pot chicken vegetable soup

Instant Pot Chicken Vegetable Soup

Crock Pot Hot chocolate with marshmallows

Crock Pot Hot Chocolate

a stack of gluten free peanut butter blossoms

Gluten-Free Peanut Butter Blossoms

More Posts from this Category

Dairy-Free

Quick and easy vegan mushroom soup with spoon

Quick and Easy Vegan Mushroom Soup

green smoothie in a glass

Iron Rich Smoothie Recipe

Lemon Ginger Turmeric Tea in a clear mug with a lemon wheel on the rim

Lemon Ginger Turmeric Tea Recipe

a jar with liquid and chunks of food

Fire Cider (Easy Homemade Recipe)

Pineapple Smoothie recipe with banana and ginger

Pineapple Banana Smoothie Recipe

overhead shot of pear compote in a jar

Pear Compote: Simple + Delicious Recipe

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

close up photo of Chickpea Soup recipe

Chickpea Soup (Easy and healthy!)

More Posts from this Category

Vegetarian

green smoothie in a glass

Iron Rich Smoothie Recipe

Homemade Pesto with spinach and a spoon

Spinach Pesto Recipe

close up view of buckwheat pancakes with strawberries, blueberries, and bananas and syrup dripping down the stack

Buckwheat Pancakes Recipe

a jar with liquid and chunks of food

Fire Cider (Easy Homemade Recipe)

Crock Pot Hot chocolate with marshmallows

Crock Pot Hot Chocolate

Pineapple Smoothie recipe with banana and ginger

Pineapple Banana Smoothie Recipe

overhead shot of pear compote in a jar

Pear Compote: Simple + Delicious Recipe

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

See More →

Vegan

Quick and easy vegan mushroom soup with spoon

Quick and Easy Vegan Mushroom Soup

green smoothie in a glass

Iron Rich Smoothie Recipe

Lemon Ginger Turmeric Tea in a clear mug with a lemon wheel on the rim

Lemon Ginger Turmeric Tea Recipe

a jar with liquid and chunks of food

Fire Cider (Easy Homemade Recipe)

Pineapple Smoothie recipe with banana and ginger

Pineapple Banana Smoothie Recipe

overhead shot of pear compote in a jar

Pear Compote: Simple + Delicious Recipe

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

close up photo of Chickpea Soup recipe

Chickpea Soup (Easy and healthy!)

See More →

Anti-Inflammatory

up close photo of salmon quinoa bowl

Salmon Quinoa Bowl Recipe

Quick and easy vegan mushroom soup with spoon

Quick and Easy Vegan Mushroom Soup

green smoothie in a glass

Iron Rich Smoothie Recipe

close up view of buckwheat pancakes with strawberries, blueberries, and bananas and syrup dripping down the stack

Buckwheat Pancakes Recipe

Lemon Ginger Turmeric Tea in a clear mug with a lemon wheel on the rim

Lemon Ginger Turmeric Tea Recipe

a jar with liquid and chunks of food

Fire Cider (Easy Homemade Recipe)

close up of instant pot chicken vegetable soup

Instant Pot Chicken Vegetable Soup

Pineapple Smoothie recipe with banana and ginger

Pineapple Banana Smoothie Recipe

More Posts from this Category

Kid-Friendly

up close photo of salmon quinoa bowl

Salmon Quinoa Bowl Recipe

a big white bowl of pasta

Instant Pot Pasta (3 ingredients!)

green smoothie in a glass

Iron Rich Smoothie Recipe

close up view of buckwheat pancakes with strawberries, blueberries, and bananas and syrup dripping down the stack

Buckwheat Pancakes Recipe

Crock Pot Hot chocolate with marshmallows

Crock Pot Hot Chocolate

stuffed garlic bread recipe close up shot from overhead

Best Ever Stuffed Garlic Bread Recipe

close up photo of mozzarella stuffed chicken in marinara sauce

Mozzarella Stuffed Chicken Recipe (SO EASY!)

close up photo of honey roasted carrots and parsnips recipe

Honey Roasted Carrots and Parsnips (Easiest ever!)

More Posts from this Category

Smoothies

green smoothie in a glass
Pineapple Smoothie recipe with banana and ginger
Pineapple Spinach Smoothie looking down into the glass
A hand grabbing a green straw that is in a tall glass with a chocolate colored smoothie
Strawberry Peanut Butter Smoothie recipe in a tall glass with a red and and white striped straw and a strawberry garnish
Cranberry Smoothie recipe in a tall glass with two straws and fresh cranberries on the table and a blue and white napkin
2 mango smoothies with turquoise paper straws
blueberry chocolate smoothie in a tall glass with chocolate and blueberries on top

More Posts from this Category

Breakfast

green smoothie in a glass

Iron Rich Smoothie Recipe

close up view of buckwheat pancakes with strawberries, blueberries, and bananas and syrup dripping down the stack

Buckwheat Pancakes Recipe

a bowl of oatmeal with a cup of coffee and a bowl of fresh apples in the background

Best Ever Apple Pie Overnight Oats

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

baked oatmeal in a dish with a spoon scooping out a serving

Peach Baked Oatmeal (Easy + Healthy!)

vegan zucchini muffins on a board

Wholesome Vegan Zucchini Muffins

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

almond flour banana muffins with chocolate chips in the middle--a close up shot being held in a hand

Almond Flour Banana Muffins

See More →

Lunch

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

Cold Busting Soup Recipe

Cold Busting Soup

overhead shot of Roasted Red Pepper Soup recipe

Roasted Red Pepper Soup Recipe

apple cranberry tuna salad on bread with a green and white striped napkin

Apple Cranberry Tuna Salad

Spicy Turkey Meal Prep Bowls

Salmon Salad in a bowl with a fork

Salmon Salad Recipe

a spoonful of Greek Lemon Chicken soup coming out of bowl

Greek Lemon Chicken Soup with Orzo

See More →

Dinner

up close photo of salmon quinoa bowl

Salmon Quinoa Bowl Recipe

a big white bowl of pasta

Instant Pot Pasta (3 ingredients!)

close up of instant pot chicken vegetable soup

Instant Pot Chicken Vegetable Soup

close up photo of mozzarella stuffed chicken in marinara sauce

Mozzarella Stuffed Chicken Recipe (SO EASY!)

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

close up shot of taco casserole

Easy Taco Casserole Recipe (and healthy!)

close up photo of Buffalo chicken Stuffed Sweet Potato with cilantro and extra buffalo sauce

Buffalo Chicken Stuffed Sweet Potatoes

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

See More →

Desserts

a stack of gluten free peanut butter blossoms

Gluten-Free Peanut Butter Blossoms

close up photo of a stack of cookies on a green plate

Brown Butter Snickerdoodles (Must try!)

Healthy Peanut Butter Cups (4 ingredients)

close up photo of air fryer apples (slices)

Air Fryer Apples (Healthy!)

serving up Simple Baked Apples Recipe whole apples and baked dish

Simple Baked Apples Recipe

Almond Flour chocolate Chip Cookies recipe with a bite out of one

Almond Flour Chocolate Chip Cookies

how to make Vegan Chocolate Ganache recipe in a red bowl

How to Make Vegan Chocolate Ganache

no bake almond butter cookies with a bite

No Bake Almond Butter Cookies

See More →

Snacks

green smoothie in a glass

Iron Rich Smoothie Recipe

close up photo of air fryer apples (slices)

Air Fryer Apples (Healthy!)

apple cucumber salad in a white bowl with a napkin next to the bowl and salt and pepper shakers in the background.

Quick & Easy Apple Cucumber Salad

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

vegan zucchini muffins on a board

Wholesome Vegan Zucchini Muffins

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

Perfect Guacamole for football game entertaining

The Best Guacamole Recipe-Ever!

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

See More →

Salads

apple cucumber salad in a white bowl with a napkin next to the bowl and salt and pepper shakers in the background.

Quick & Easy Apple Cucumber Salad

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

Broccoli Salad with yogurt dressing

Healthy Broccoli Salad Recipe

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

overhead shot of Thai Salad in a white bowl with a serving spoon and a green and white napkin

Vibrant Thai Salad

Beet Salad with goat cheese recipe on a fork

Delicious Beet Salad with Goat Cheese

apple cranberry tuna salad on bread with a green and white striped napkin

Apple Cranberry Tuna Salad

Southwest Chicken Salad Recipe

Southwest Chicken Salad Recipe

See More →

Soups

Quick and easy vegan mushroom soup with spoon

Quick and Easy Vegan Mushroom Soup

close up of instant pot chicken vegetable soup

Instant Pot Chicken Vegetable Soup

Pantry Pumpkin Bisque

Pantry Pumpkin Bisque

close up photo of Chickpea Soup recipe

Chickpea Soup (Easy and healthy!)

overhead shot of Red Cabbage Soup recipe in a white bowl with a navy napkin and spoon in the background

Red Cabbage Soup (Incredible!)

an overhead shot of zucchini gratin with fresh basil on top

75 Healthy Zucchini Recipes

Cold Busting Soup Recipe

Cold Busting Soup

spicy black bean soup with avocado slices on top and salt and pepper in the background and a blue napkin

Spicy Black Bean Soup

See More →

Side Dishes

a big white bowl of pasta

Instant Pot Pasta (3 ingredients!)

stuffed garlic bread recipe close up shot from overhead

Best Ever Stuffed Garlic Bread Recipe

close up photo of honey roasted carrots and parsnips recipe

Honey Roasted Carrots and Parsnips (Easiest ever!)

overhead shot of pear compote in a jar

Pear Compote: Simple + Delicious Recipe

overhead shot of Savory Mashed Sweet Potatoes Recipe

Savory Mashed Sweet Potatoes (Quick & Easy!)

close up photo of air fryer apples (slices)

Air Fryer Apples (Healthy!)

scooping out zucchini and squash from a white bowl

Air Fryer Zucchini and Squash (SO FAST!)

steamed broccoli in a bowl

Steamed Broccoli–Instant Pot Recipe

See More →

Appetizers

stuffed garlic bread recipe close up shot from overhead

Best Ever Stuffed Garlic Bread Recipe

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

Broccoli Salad with yogurt dressing

Healthy Broccoli Salad Recipe

Air Fryer Asparagus Recipe overhead shot

Air Fryer Asparagus Recipe

Buffalo Cauliflower Poppers healthy football food

Healthy Super Bowl Recipes

buffalo chicken dip on a celery stick

Dairy-Free Buffalo Chicken Dip (4 ingredients!)

This Skinny Buffalo Chicken Dip is the perfect appetizer for your Super Bowl Party recipe line-up! No one will notice the missing calories or fat.

Healthy Buffalo Chicken Dip

Lighten up your game day and party appetizers with this SKINNY Spinach Artichoke Dip. Tastes AMAZING but with less calorie! #recipe #partyfood

Healthy Spinach Artichoke Dip

More Posts from this Category

Beverages

Lemon Ginger Turmeric Tea in a clear mug with a lemon wheel on the rim

Lemon Ginger Turmeric Tea Recipe

Crock Pot Hot chocolate with marshmallows

Crock Pot Hot Chocolate

cranberry margarita with a sugar rim, lime wheel, and fresh cranberries

Cranberry Margarita – The Perfect Holiday Cocktail Recipe

Patritotic Sangria recipe close up in a glass with fruit

Patriotic Sangria Recipe

Simply the best margarita in the world

Simply the Best Margarita Recipe

Anti-inflammatory turmeric smoothie recipe

Anti-inflammatory Turmeric Smoothie

healthy Homemade Hot Chocolate Mix Recipe in a mug

Homemade Hot Chocolate Mix Recipe (Dairy Free and Sugar Free!)

Frozen Strawberry Lemonade Recipe close up of glass with lemon garnish

Frozen Strawberry Lemonade Recipe

See More →

Footer

Privacy

Copyright © 2023 · Cookd Pro Theme on Genesis Framework · WordPress · Log in