This Tropical Breakfast Quinoa is creamy, delicious, and enough protein to keep you full all morning long! Have you tried quinoa for breakfast yet? I have quite a few quinoa breakfast recipes here on Happy Healthy Mama because it's my favorite way to switch things up in the morning. Since my ...
Anti-inflammatory Diet
Spring Vegetable Skillet with Soft Boiled Eggs
This Spring Vegetable Skillet with Soft Boiled Eggs will elevate your everyday breakfast! I haven't been this excited about breakfast in a long time. Eggs and vegetables is one of my favorite breakfasts, and this Spring Vegetable Skillet with Soft Boiled eggs totally elevated my standard ...
How to Plan for Eating a Bigger Variety of Foods
I'm as guilty as the next person of eating my favorite foods over and over. Hardly a week goes by that sweet potatoes don't pass my lips. Nearly every day I eat a banana. Even though I do eat my favorite foods a lot, I also am cognizant of eating a wide variety of foods and helping my family do ...
3 Healthy Homemade Gummy Bear Recipes to Try
Collagen is the most abundant protein in our bodies. A long-chain amino acid, it's made up of the individual amino acids glycine, proline, hydroxyproline, and arginine. The only place you'll find collagen in nature is in animal tissue (bones and connective tissue). So why am I talking about ...
Healthy Mini Bell Pepper Nachos (Vegan and Gluten-Free)
Crave nachos but trying to eat healthy? No problem! These Healthy Mini Bell Pepper Nachos are for you. I put out a request for healthy recipe makeovers, and one reader asked for a healthy nachos recipe. I knew I had my work cut out for me. When I try to take a recipe that is traditionally ...
Flourless Sweet Potato Muffins (Blender Muffins)
These Flourless Sweet Potato Muffins are easy to prep in the blender and are made without flour, oil, or refined sugar. They are a healthy way to start your day and are perfect for busy mornings! Do you have smooth mornings or hectic mornings at your house? Morning time is hectic at my house. I’m ...
Healthy Sweet Potato Casserole (Vegan and Gluten-free!)
This Healthy Sweet Potato Casserole recipe is vegan, gluten-free, and made without refined sugar! You won't miss any of it. This recipe is proof that healthy food can be delicious!My favorite part of Thanksgiving dinner is the sweet potato casserole. My husband is cringing right now because he ...
The Anti-Bloat Smoothie
Bloated? You need this Anti-Bloat Smoothie in your life! Made with ingredients that are known to reduce bloating, it also tastes delicious! Let's face it. Some of the healthiest foods on the planet can cause some serious bloat. I'm looking at you, broccoli. Sorry lentils, I love you, but you ...
Strawberry Banana Blender Muffins {Gluten-free, Vegan, Nut-free}
Life is busy. It's not going to get any less busy for us for at least for another, say, 15 years, when our youngest graduates high school. I won't allow myself to use busy as an excuse to let our diets suffer. Eating healthy, homemade, and unprocessed foods doesn't have to be overly complicated or ...
Loaded Spinach Salad with Creamy Avocado Basil Dressing
This Loaded Spinach Salad with Creamy Avocado Basil Dressing is full of nutrition and bursting with flavor! You'll love this healthy, vegan salad. Who is ready to get their salad on? This salad has everything a salad could ever want. It's hearty and filling thanks to the addition of quinoa and ...
Triple Berry Baked Oatmeal
This Triple Berry Baked Oatmeal makes an incredible, warming breakfast that is healthy and light! It's lightly sweetened with maple syrup and can even be mixed together the night before and baked in the morning. Super easy recipe that everyone loves! It definitely belongs on this list of the Best ...
How to Make Homemade Bone Broth in the Crock Pot
When I first discovered I could make homemade bone broth in the Crock Pot, my life was changed. Making stock on the stove top isn't exactly difficult, but who has hours and hours to babysit a pot of simmering bones in a pot on the stove? Not me. I much prefer to throw everything in the crock pot ...
