This Strawberry Spinach Salad with Avocado and Strawberry Vinaigrette Dressing is light, healthy, and super quick to prepare! You're going to love this salad recipe.Every girl needs a go-to salad recipe that is equally easy to make and impressive. One that she can throw together in 10 minutes to add ...
Anti-inflammatory Diet
Mexican Chopped Salad with Spicy Avocado Dressing
This Mexican Chopped Salad with Spicy Avocado Dressing is light, healthy, and bursting with Mexican-inspired flavors! Note: This post was originally published in 2014. I am republishing today with some updated photos. I have made this Mexican Chopped Salad with Spicy Avocado Dressing ...
Roasted Portobello Fajitas Recipe
This Roasted Portobello Fajitas recipe is a healthy recipe even the meat lovers will enjoy! I first published this recipe way back in 2011. Hard to believe! It's been a favorite for years, but needed some fresh pictures, so I took some new photographs and am republishing it so new readers can ...
Loaded Vegan Queso Dip
Let me introduce you to the BEST creamy Loaded Vegan Queso Dip that's made with vegetables! I think "queso" is the first word I learned in Spanish. My parents made the best queso dip ever and I have great memories eating that dip. The bad news is that the base of that wonderful, creamy queso dip was ...
Tropical Breakfast Quinoa Recipe
This Tropical Breakfast Quinoa is creamy, delicious, and enough protein to keep you full all morning long! Have you tried quinoa for breakfast yet? I have quite a few quinoa breakfast recipes here on Happy Healthy Mama because it's my favorite way to switch things up in the morning. Since my ...
Spring Vegetable Skillet with Soft Boiled Eggs
This Spring Vegetable Skillet with Soft Boiled Eggs will elevate your everyday breakfast! I haven't been this excited about breakfast in a long time. Eggs and vegetables is one of my favorite breakfasts, and this Spring Vegetable Skillet with Soft Boiled eggs totally elevated my standard ...
How to Plan for Eating a Bigger Variety of Foods
I'm as guilty as the next person of eating my favorite foods over and over. Hardly a week goes by that sweet potatoes don't pass my lips. Nearly every day I eat a banana. Even though I do eat my favorite foods a lot, I also am cognizant of eating a wide variety of foods and helping my family do ...
3 Healthy Homemade Gummy Bear Recipes to Try
Collagen is the most abundant protein in our bodies. A long-chain amino acid, it's made up of the individual amino acids glycine, proline, hydroxyproline, and arginine. The only place you'll find collagen in nature is in animal tissue (bones and connective tissue). So why am I talking about ...
Healthy Mini Bell Pepper Nachos (Vegan and Gluten-Free)
Crave nachos but trying to eat healthy? No problem! These Healthy Mini Bell Pepper Nachos are for you. I put out a request for healthy recipe makeovers, and one reader asked for a healthy nachos recipe. I knew I had my work cut out for me. When I try to take a recipe that is traditionally ...
Flourless Sweet Potato Muffins (Blender Muffins)
These Flourless Sweet Potato Muffins are easy to prep in the blender and are made without flour, oil, or refined sugar. They are a healthy way to start your day and are perfect for busy mornings! Do you have smooth mornings or hectic mornings at your house? Morning time is hectic at my house. I’m ...
Healthy Sweet Potato Casserole (Vegan and Gluten-free!)
This Healthy Sweet Potato Casserole recipe is vegan, gluten-free, and made without refined sugar! You won't miss any of it. This recipe is proof that healthy food can be delicious!My favorite part of Thanksgiving dinner is the sweet potato casserole. My husband is cringing right now because he ...
The Anti-Bloat Smoothie
Bloated? You need this Anti-Bloat Smoothie in your life! Made with ingredients that are known to reduce bloating, it also tastes delicious! Let's face it. Some of the healthiest foods on the planet can cause some serious bloat. I'm looking at you, broccoli. Sorry lentils, I love you, but you ...
