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Home » Recipes » Dinner Recipes » Chili Lime Baked Salmon Recipe

Last updated on October 9, 2017. Originally posted on July 15, 2017 By Maryea / 3 Comments

Chili Lime Baked Salmon Recipe

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This Chili Lime Baked Salmon Recipe is an easy weeknight meal and is perfect topped with Avocado Pineapple Salsa!Chili Lime Baked Salmon Recipe with Pineapple Avocado Salsa on top

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Something magical happened in the last few months. Mom brain is preventing me from remembering exactly when this magical even occurred, but it was a recent event. My five-year-old, Luke, decided he likes salmon.

Do you know what that means?!

That means that every person in my family likes the same thing! We all like salmon!!Chili Lime Baked Salmon Recipe

You can probably tell that doesn’t happen often in this family. I’m totally jealous if you have a family with similar tastes. We rarely all like the same meal, so this is a big deal.

Side note: It’s been a good lesson for all of us to learn to tolerate each other’s favorites, so having diverse preferences isn’t all bad.

Since salmon is on everyone’s “I like it” list, I’ve started serving it more. This Chili Lime Baked Salmon recipe is my latest way to make it into an easy weeknight dinner.

That’s what I love about salmon. You can easily transform it into something new and it’s always pretty quick. Chili lime sauce for salmon

Today’s salmon gets brushed with some chili-lime flavor before baking. Doesn’t really get much easier than that.

I also love how quickly salmon cooks. Chili Lime Baked Salmon on baking sheet

Now, this Chili Lime Baked Salmon is fine right out of the oven. BUT. If you have a few minutes while it’s baking, I highly suggest you whip up some Avocado Pineapple Salsa.Close up of Chili Lime Baked salmon recipe with avocado pineapple salsa on top

It brings this salmon over the top! You’re getting the perfect combination of sweet and heat and it is so so good.

You’re going to LOVE this healthy and easy dinner!

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Chili Lime Baked Salmon Recipe with Pineapple Avocado Salsa on top #baked #salmon #easy #recipes #glutenfree #paleo #easy #healthyrecipes

Chili Lime Baked Salmon Recipe


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  • Author: Happy Healthy Mama
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
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Description

This Chili Lime Baked Salmon recipe is quick, easy, healthy, and has terrific flavor!


Ingredients

Scale
  • 4 (6 ounce) salmon filets
  • 1/2 cup lime juice
  • 2 tablespoons reduced sodium Tamari or soy sauce
  • 2 teaspoons minced garlic
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt

Instructions

  1. Preheat the oven to 425 degrees. Line a baking sheet with parchment paper or a nonstick baking mat.
  2. In a small bowl, whisk together the lime juice, tamari/soy sauce, garlic, chili powder, cumin, and salt.
  3. Place the salmon filets on your baking sheet and brush each filet with 1/4 of the chili lime mixture.
  4. Bake in the preheated oven for 12-15 minutes, until the fish is opaque through the center. Enjoy!

Notes

Recommended: Serve with Avocado Pineapple Salsa

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes

Nutrition

  • Serving Size: 1 salmon filet
  • Calories: 244
  • Sugar: 0.1 grams
  • Fat: 8 grams
  • Carbohydrates: 1 gram
  • Fiber: 1 gram
  • Protein: 39 grams

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Chili Lime Baked Salmon recipe topped with Avocado Pineapple Salsa--SO good! | healthy dinners | Paleo dinners | gluten-free dinners | weeknight dinners | quick and easy dinners | whole30 dinners

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Filed Under: Anti-inflammatory Diet

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Comments

  1. Kristin says

    July 15, 2017 at 4:19 pm

    Maryea, do you buy your wild salmon fresh or frozen? Do you have a preferred method for defrosting, if frozen? This salmon recipe looks delicious.

    Reply
    • Maryea says

      July 16, 2017 at 11:00 am

      I typically buy frozen wild salmon from Costco. To defrost, I either take it out of the package and defrost it overnight in the fridge, or, if I forget, I defrost it in a bowl of water per the directions on the bag.

      Reply

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