Healthy Smoothies are a great way to load a variety of nutrients into your meals or snacks. These make ahead smoothie packs are an easy way to prep healthy smoothies for the week! Please note that links to products may be affiliate links. Thank you for supporting Happy Healthy Mama! A few ...
Smoothie Recipes
Detox Smoothie Recipe
Are you feeling lousy and need a reset? This Detox Smoothie Recipe will help naturally flush toxins out of your body! Hey, hey! Before I get to today's post, I want to make sure you know about the Ultimate Healthy Meal Planning Bundle that is on sale this week only! This resource has everything ...
Café Mocha Collagen Protein Smoothie
This Café Mocha Collagen Protein Smoothie has 24 grams of protein and 0 grams of added sugar! This post is sponsored by Bulletproof. All opinions are my own. I like to think of marriage as a give and take. You've got to have an equal amount of giving and taking to make things work. When it ...
Wake Me Up Green Smoothie Recipe
Refresh your body and your mind with this nutrient-dense Wake Me Up Green Smoothie Recipe! This ain't your kids' green smoothie recipe. No, ma'am. This recipe isn't for green smoothie rookies, either. If that's you, try this Hidden Greens Smoothie first. Or this Tropical Green Smoothie. ...
Energizing Cucumber Mint Smoothie
This Energizing Cucumber Mint Smoothie will become your go-to smoothie recipe this summer!Who's ready for summer?! This girl. This Cucumber Mint Smoothie will get you ready if you're not there yet. It's light, refreshing, and ENERGIZING! Cucumbers and mint are abundant in the summer so this is a ...
Dairy-Free Orange Creamsicle Smoothie
If you grew up loving Orange Push-Ups, an Orange Julius, or Orange Creamsicles, this Dairy-Free Orange Creamsicle Smoothie recipe is for you! One of my greatest joys in life is taking a treat that is traditionally unhealthy and turning it into something that is not only nutritious, but also ...
The 31 Day Smoothie Challenge Results
It's the 31st day of August, which means I just finished my 31 Day Smoothie Challenge! Of all of the Healthy Year Challenges I've done so far, this has been the most fun. Having a new smoothie every day kept me on my toes and what a great way to eat a wide variety of fresh, vibrant foods. I just ...
The 31 Day Smoothie Challenge
It's time for a 31 Day Smoothie Challenge! We are in the 8th challenge of the Happy Healthy Mama Healthy Year Challenge, and I think this one is going to be the most fun. We are going to replace one meal a day with a delicious, nutrient-dense smoothie. What do you think?! Why a Smoothie ...
The Anti-Bloat Smoothie
Bloated? You need this Anti-Bloat Smoothie in your life! Made with ingredients that are known to reduce bloating, it also tastes delicious! Let's face it. Some of the healthiest foods on the planet can cause some serious bloat. I'm looking at you, broccoli. Sorry lentils, I love you, but you ...
Rainbow Smoothies: A Tasting Activity for Kids
One of the most important lessons about food I want my kids to learn is the importance of variety. Eating fresh, whole foods is important, but your body doesn't benefit nearly as much unless you are eating a wide variety of foods. Since for kids St. Patrick's Day is all about leprechauns and ...
Healthy Peach Crisp Smoothie
This Healthy Peach Crisp Smoothie is a healthy breakfast that tastes like dessert! This is a very deceiving smoothie. It tastes like peach crisp. Yes, liquid peach crisp. You will gulp it down and feel like you are drinking your dessert. But really it's a healthy, filling breakfast. Crazy, ...
Sweet and Sour Green Smoothie
Good morning! I hope you all had a great weekend. After a long week of cloudy and rainy weather, we finally enjoyed some sunshine on Saturday and Sunday. There's nothing like being cooped up with two energetic kids all week in the summer, so we took full advantage of the sunshine and headed to the ...