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Home » Recipes » Dairy-Free Recipes » Page 13

Dairy-Free Recipes

Quinoa Vegetable Stew Recipe

Last updated on January 19, 2018. Originally posted on January 19, 2018 By Maryea / 28 Comments

Quinoa Vegetable Stew Recipe

This Quinoa Vegetable Stew is the ultimate healthy comfort food! Vegan, gluten free, and full of nourishing vegetables, it's hearty and filling.  Heads up! This post was first published January 2012. Photos have been updated and recipe notes to reflect variations I've made through the years. ...

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Orange Chocolate Chip Muffins recipe overhead shot

Last updated on April 19, 2021. Originally posted on January 12, 2018 By Maryea / 35 Comments

Orange Chocolate Chip Muffins

These healthy Orange Chocolate Chip Muffins have incredible orange flavor spiked with chocolate chips and are made with wholesome ingredients! Heads up! This recipe was first published in 2014. Photos updated 2018. I can't count how many times I've made these since I first published it and they ...

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Detox Smoothie Recipe with ingredients shown

Last updated on July 20, 2020. Originally posted on January 3, 2018 By Maryea / 3 Comments

Detox Smoothie Recipe

Are you feeling lousy and need a reset? This Detox Smoothie Recipe will help naturally flush toxins out of your body! Hey, hey! Before I get to today's post, I want to make sure you know about the Ultimate Healthy Meal Planning Bundle that is on sale this week only! This resource has everything ...

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Last updated on November 29, 2017. Originally posted on November 29, 2017 By Maryea / 14 Comments

Low Carb Unstuffed Cabbage Soup

If you love stuffed cabbage rolls but hate how tedious they are to prepare, give this Low Carb Unstuffed Cabbage Soup a try! All the flavors in an easier, lower carb version!I was all set to make this Unstuffed Cabbage Soup when my husband Tim said, "Please stop feeding me carbs."   Okay, ...

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Homemade Peppermint Hot Cocoa Recipe--in a glass mug with greenery and a candy cane surrounding it

Last updated on November 27, 2017. Originally posted on November 27, 2017 By Maryea / 23 Comments

Homemade Peppermint Hot Cocoa Recipe

This Homemade Peppermint Hot Cocoa Recipe is made without refined sugar and is a delicious winter treat! Heads up! This recipe was originally published in December 2010. Photos were updated November 2017. The original text remains. Enjoy! It is cold outside and the snow just keeps coming.  I ...

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Last updated on July 20, 2020. Originally posted on October 30, 2017 By Maryea / 4 Comments

Café Mocha Collagen Protein Smoothie

This Café Mocha Collagen Protein Smoothie has 24 grams of protein and 0 grams of added sugar! This post is sponsored by Bulletproof. All opinions are my own. I like to think of marriage as a give and take. You've got to have an equal amount of giving and taking to make things work. When it ...

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Turkey Barbecue Chili Recipe

Last updated on September 11, 2019. Originally posted on October 23, 2017 By Maryea / 9 Comments

Slow Cooker Turkey Barbecue Chili

This healthier Slow Cooker Turkey Barbecue Chili is easy to make and has unique flavors! There is no shortage of chili recipes on Happy Healthy Mama. I love chili because it's easy to prepare, easy to make as healthy as you want it to be, and it is a warm and comforting meal during the colder ...

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Slow Cooker Butternut Squash Lentil Soup

Last updated on October 9, 2020. Originally posted on October 11, 2017 By Maryea / 12 Comments

Slow Cooker Butternut Squash Lentil Soup

This Slow Cooker Butternut Squash Lentil Soup is a vegan, gluten-free, and healthy recipe you can make in your Crock-Pot! The word of the day is UGH. Just UGH. Why? Because the average temperature in Ohio in October is usually around 65 degrees. Instead, this month so far the average high ...

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top view of Bourbon Barbecue Sauce recipe with no refined sugar sweetened with honey

Last updated on October 9, 2017. Originally posted on October 2, 2017 By Maryea / 1 Comment

Homemade Bourbon Barbecue Sauce (Without Refined Sugar!)

This Homemade Bourbon Barbecue Sauce is sweetened with honey instead of refined sugar and is bursting with flavor.  If there's one thing I want to teach others about healthy eating, it's that it doesn't have to feel like you're depriving yourself. Healthy foods don't have to be bland or boring. ...

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Flourless Chocolate Peanut Butter Blender Muffins recipe vegan gluten-free

Last updated on March 2, 2022. Originally posted on September 27, 2017 By Maryea / 29 Comments

Flourless Chocolate Peanut Butter Blender Muffins (Vegan and Gluten-Free)

These Flourless Chocolate Peanut Butter Blender Muffins are quick and easy to make and are a healthy treat!Please welcome the newest member to my family of blender muffins. Blender muffins have been a staple around here for a long time, and this chocolate version was definitely past due. These ...

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Pumpkin Chicken Chili recipe easy weeknight dinner

Last updated on October 9, 2017. Originally posted on September 20, 2017 By Maryea / 17 Comments

Quick & Easy Chicken Pumpkin Chili

This Chicken Pumpkin Chili is the perfect cool weather meal, and is gluten-free, dairy-free, and ready in less than 30 minutes!Heads up! This post was first published in 2014. Photos were updated in 2017. Enjoy this Chicken Pumpkin Chili--it's a favorite recipe! I told you my focus for this year ...

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Oatmeal Fig Bars Recipe vegan and gluten-free

Last updated on October 9, 2017. Originally posted on September 15, 2017 By Maryea / 30 Comments

Oatmeal Fig Bars (Vegan and Gluten-Free)

These Oatmeal Fig Bars are vegan, gluten-free, and a lovely healthy treat!Costco got the best of me again. I saw a HUGE bag of dried figs, and, quite spontaneously, threw them in my cart. I didn't really think about what I'd do with a giant bag of dried figs. The bag was much too big for simply ...

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

By Category

Easy + Healthy Dinners

6 chicken breasts with grill marks on a cutting board

The BEST Chicken Marinade (Healthy!)

overhead shot of air fryer tilapia recipe on a plate with greens, lemon, and sweet potato

Air Fryer Tilapia Recipe

air fryer chicken cutlets with a fork

Air Fryer Chicken Cutlets (gluten free!)

a chicken breast on a plate with salad cut into slices

Baked Bone In Chicken Breasts (Crispy Skin!)

overhead shot of Roasted Red Pepper Soup recipe

Roasted Red Pepper Soup Recipe

Healthy Instant Pot Recipes -grid of 16 photos showing the recipes

150 Healthy Instant Pot Recipes

4 Stuffed Peppers with ground turkey recipe in a pan

Stuffed Peppers with Ground Turkey

Instant Pot Mac and Cheese on a spoon

Instant Pot Mac and Cheese (SO easy!)

Archives

Gluten-Free

Almond Flour chocolate Chip Cookies recipe with a bite out of one

Almond Flour Chocolate Chip Cookies

6 chicken breasts with grill marks on a cutting board

The BEST Chicken Marinade (Healthy!)

overhead shot of air fryer tilapia recipe on a plate with greens, lemon, and sweet potato

Air Fryer Tilapia Recipe

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

almond flour banana muffins with chocolate chips in the middle--a close up shot being held in a hand

Almond Flour Banana Muffins

Perfect Guacamole for football game entertaining

The Best Guacamole Recipe-Ever!

Broccoli Salad with yogurt dressing

Healthy Broccoli Salad Recipe

how to make Vegan Chocolate Ganache recipe in a red bowl

How to Make Vegan Chocolate Ganache

More Posts from this Category

Dairy-Free

Almond Flour chocolate Chip Cookies recipe with a bite out of one

Almond Flour Chocolate Chip Cookies

6 chicken breasts with grill marks on a cutting board

The BEST Chicken Marinade (Healthy!)

overhead shot of air fryer tilapia recipe on a plate with greens, lemon, and sweet potato

Air Fryer Tilapia Recipe

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

almond flour banana muffins with chocolate chips in the middle--a close up shot being held in a hand

Almond Flour Banana Muffins

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

how to make Vegan Chocolate Ganache recipe in a red bowl

How to Make Vegan Chocolate Ganache

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

More Posts from this Category

Vegetarian

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

almond flour banana muffins with chocolate chips in the middle--a close up shot being held in a hand

Almond Flour Banana Muffins

Perfect Guacamole for football game entertaining

The Best Guacamole Recipe-Ever!

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

chocolate almond butter dripping off of a spoon

Chocolate Almond Butter Recipe

Air Fryer Asparagus Recipe overhead shot

Air Fryer Asparagus Recipe

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

No Bake Chocolate Oat Bars 3 stacked on top of one another

No Bake Chocolate Oat Bars (Healthy!)

See More →

Vegan

Almond Flour chocolate Chip Cookies recipe with a bite out of one

Almond Flour Chocolate Chip Cookies

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

how to make Vegan Chocolate Ganache recipe in a red bowl

How to Make Vegan Chocolate Ganache

no bake almond butter cookies with a bite

No Bake Almond Butter Cookies

chocolate almond butter dripping off of a spoon

Chocolate Almond Butter Recipe

Air Fryer Asparagus Recipe overhead shot

Air Fryer Asparagus Recipe

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

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Anti-Inflammatory

overhead shot of air fryer tilapia recipe on a plate with greens, lemon, and sweet potato

Air Fryer Tilapia Recipe

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

almond flour banana muffins with chocolate chips in the middle--a close up shot being held in a hand

Almond Flour Banana Muffins

Perfect Guacamole for football game entertaining

The Best Guacamole Recipe-Ever!

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

chocolate almond butter dripping off of a spoon

Chocolate Almond Butter Recipe

Air Fryer Asparagus Recipe overhead shot

Air Fryer Asparagus Recipe

A hand grabbing a green straw that is in a tall glass with a chocolate colored smoothie

Cacao Smoothie Recipe

More Posts from this Category

Kid-Friendly

Almond Flour chocolate Chip Cookies recipe with a bite out of one

Almond Flour Chocolate Chip Cookies

overhead shot of air fryer tilapia recipe on a plate with greens, lemon, and sweet potato

Air Fryer Tilapia Recipe

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

almond flour banana muffins with chocolate chips in the middle--a close up shot being held in a hand

Almond Flour Banana Muffins

air fryer chicken cutlets with a fork

Air Fryer Chicken Cutlets (gluten free!)

no bake almond butter cookies with a bite

No Bake Almond Butter Cookies

chocolate almond butter dripping off of a spoon

Chocolate Almond Butter Recipe

No Bake Chocolate Oat Bars 3 stacked on top of one another

No Bake Chocolate Oat Bars (Healthy!)

More Posts from this Category

Smoothies

Pineapple Spinach Smoothie looking down into the glass
A hand grabbing a green straw that is in a tall glass with a chocolate colored smoothie
Strawberry Peanut Butter Smoothie recipe in a tall glass with a red and and white striped straw and a strawberry garnish
Cranberry Smoothie recipe in a tall glass with two straws and fresh cranberries on the table and a blue and white napkin
2 mango smoothies with turquoise paper straws
blueberry chocolate smoothie in a tall glass with chocolate and blueberries on top
pouring a green smoothie into a glass
2 glasses of green juice with pineapple, romaine, and cucumber

More Posts from this Category

Breakfast

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

almond flour banana muffins with chocolate chips in the middle--a close up shot being held in a hand

Almond Flour Banana Muffins

A hand grabbing a green straw that is in a tall glass with a chocolate colored smoothie

Cacao Smoothie Recipe

Mini Banana Muffins on a plate

Mini Banana Muffins Recipe

Strawberry Peanut Butter Smoothie recipe in a tall glass with a red and and white striped straw and a strawberry garnish

Strawberry Peanut Butter Smoothie

Healthy Instant Pot Recipes -grid of 16 photos showing the recipes

150 Healthy Instant Pot Recipes

Cranberry Smoothie recipe in a tall glass with two straws and fresh cranberries on the table and a blue and white napkin

Cranberry Smoothie Recipe

Make Ahead Breakfast Sandwiches with a bite out of it

Make Ahead Breakfast Sandwiches (Freezer Friendly)

See More →

Lunch

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

Cold Busting Soup Recipe

Cold Busting Soup

overhead shot of Roasted Red Pepper Soup recipe

Roasted Red Pepper Soup Recipe

apple cranberry tuna salad on bread with a green and white striped napkin

Apple Cranberry Tuna Salad

Spicy Turkey Meal Prep Bowls

Salmon Salad in a bowl with a fork

Salmon Salad Recipe

a spoonful of Greek Lemon Chicken soup coming out of bowl

Greek Lemon Chicken Soup with Orzo

a spoonful of Vegan Mushroom Wild Rice Soup

Vegan Mushroom Wild Rice Soup

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Dinner

6 chicken breasts with grill marks on a cutting board

The BEST Chicken Marinade (Healthy!)

overhead shot of air fryer tilapia recipe on a plate with greens, lemon, and sweet potato

Air Fryer Tilapia Recipe

air fryer chicken cutlets with a fork

Air Fryer Chicken Cutlets (gluten free!)

a chicken breast on a plate with salad cut into slices

Baked Bone In Chicken Breasts (Crispy Skin!)

overhead shot of Roasted Red Pepper Soup recipe

Roasted Red Pepper Soup Recipe

Healthy Instant Pot Recipes -grid of 16 photos showing the recipes

150 Healthy Instant Pot Recipes

4 Stuffed Peppers with ground turkey recipe in a pan

Stuffed Peppers with Ground Turkey

Instant Pot Mac and Cheese on a spoon

Instant Pot Mac and Cheese (SO easy!)

See More →

Desserts

Almond Flour chocolate Chip Cookies recipe with a bite out of one

Almond Flour Chocolate Chip Cookies

how to make Vegan Chocolate Ganache recipe in a red bowl

How to Make Vegan Chocolate Ganache

no bake almond butter cookies with a bite

No Bake Almond Butter Cookies

No Bake Chocolate Oat Bars 3 stacked on top of one another

No Bake Chocolate Oat Bars (Healthy!)

Cranberry Apple Pear Crisp recipe in a bowl

Cranberry, Apple, and Pear Crisp

Healthier Ginger Cookies Recipe! If you are looking for healthy Christmas cookie recipes, this is a great one. It uses whole grain flour and no refined sugar. Everyone loved these and no one had a clue that they were made with healthier ingredients. Win!

Healthy Ginger Cookies

close up shot of crustless cranberry pie on a green plate

EASY Crustless Cranberry Pie Recipe

overhead shot of healthy apple crisp recipe with vanilla ice cream

Healthy Apple Crisp Recipe

See More →

Snacks

Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie Recipe

Perfect Guacamole for football game entertaining

The Best Guacamole Recipe-Ever!

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

chocolate almond butter dripping off of a spoon

Chocolate Almond Butter Recipe

A hand grabbing a green straw that is in a tall glass with a chocolate colored smoothie

Cacao Smoothie Recipe

No Bake Chocolate Oat Bars 3 stacked on top of one another

No Bake Chocolate Oat Bars (Healthy!)

Mini Banana Muffins on a plate

Mini Banana Muffins Recipe

Strawberry Peanut Butter Smoothie recipe in a tall glass with a red and and white striped straw and a strawberry garnish

Strawberry Peanut Butter Smoothie

See More →

Salads

Broccoli Salad with yogurt dressing

Healthy Broccoli Salad Recipe

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

overhead shot of Thai Salad in a white bowl with a serving spoon and a green and white napkin

Vibrant Thai Salad

Beet Salad with goat cheese recipe on a fork

Delicious Beet Salad with Goat Cheese

apple cranberry tuna salad on bread with a green and white striped napkin

Apple Cranberry Tuna Salad

This Roasted Tomato and Red Pepper Soup with Zucchini and Corn soup is beyond incredible. You will not be disappointed with this recipe! A healthy soup recipe filled with summer's best produce.

The Best Healthy Zucchini Recipes

Southwest Chicken Salad Recipe

Southwest Chicken Salad Recipe

Jalapeno Coleslaw Recipe

Jalapeño Coleslaw Recipe

See More →

Soups

Cold Busting Soup Recipe

Cold Busting Soup

spicy black bean soup with avocado slices on top and salt and pepper in the background and a blue napkin

Spicy Black Bean Soup

bowl of Chicken Rice Soup recipe with a spoon

Anti-Inflammatory Chicken and Rice Soup

overhead shot of Roasted Red Pepper Soup recipe

Roasted Red Pepper Soup Recipe

Healthy Instant Pot Recipes -grid of 16 photos showing the recipes

150 Healthy Instant Pot Recipes

soup with cilantro and jalepeno peppers on top in a white bowl wit a green and white striped napkin

Crockpot White Chicken Chili

This Roasted Tomato and Red Pepper Soup with Zucchini and Corn soup is beyond incredible. You will not be disappointed with this recipe! A healthy soup recipe filled with summer's best produce.

The Best Healthy Zucchini Recipes

a spoonful of Greek Lemon Chicken soup coming out of bowl

Greek Lemon Chicken Soup with Orzo

See More →

Side Dishes

close up picture of baked asparagus that's been roasted with parmesan cheese and topped with lemon zest

What to Serve with Tilapia

Broccoli Salad with yogurt dressing

Healthy Broccoli Salad Recipe

Air Fryer Asparagus Recipe overhead shot

Air Fryer Asparagus Recipe

Edamame Salad in a white bowl

Edamame Salad Recipe (Easy!)

Gluten free flatbread in a stack on a plate

Gluten-Free Flatbread Recipe (Dairy free, too!)

Crispy Smashed Potatoes on a tray

Best Ever Crispy Smashed Potatoes

Loaded Sweet Potato Fries recipe on a platter

Loaded Sweet Potato Fries

Maple Brussels Sprouts up close

Maple Brussels Sprouts Recipe

See More →

Appetizers

Beetroot hummus with carrots crackers and cucumbers on a board

Beetroot Hummus Recipe

Broccoli Salad with yogurt dressing

Healthy Broccoli Salad Recipe

Air Fryer Asparagus Recipe overhead shot

Air Fryer Asparagus Recipe

Buffalo Cauliflower Poppers healthy football food

Healthy Super Bowl Recipes

buffalo chicken dip on a celery stick

Dairy-Free Buffalo Chicken Dip (4 ingredients!)

This Skinny Buffalo Chicken Dip is the perfect appetizer for your Super Bowl Party recipe line-up! No one will notice the missing calories or fat.

Healthy Buffalo Chicken Dip

Lighten up your game day and party appetizers with this SKINNY Spinach Artichoke Dip. Tastes AMAZING but with less calorie! #recipe #partyfood

Healthy Spinach Artichoke Dip

Easy Fresh Fruit No Bake Dessert PIzza Recipe. This is a clean-eating recipe with all real foods! A special treat that is perfect for the 4th of July desserts or any time of the summer!

Best Memorial Day Recipes (Easy Menu Ideas)

More Posts from this Category

Beverages

Patritotic Sangria recipe close up in a glass with fruit

Patriotic Sangria Recipe

Simply the best margarita in the world

Simply the Best Margarita Recipe

Anti-inflammatory turmeric smoothie recipe

Anti-inflammatory Turmeric Smoothie

healthy Homemade Hot Chocolate Mix Recipe in a mug

Homemade Hot Chocolate Mix Recipe (Dairy Free and Sugar Free!)

Frozen Strawberry Lemonade Recipe close up of glass with lemon garnish

Frozen Strawberry Lemonade Recipe

Healthy Mocha Frappucino Recipe

Healthy Mocha Frappuccino Recipe

Golden Milk Turmeric Tea Recipe

Golden Milk Turmeric Tea Recipe

Vitamin C Juice Recipe

Vitamin C Juice Recipe

See More →

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