This recipe for Fire Cider is really easy to make and is awesome to have on hand to keep your immune system strong! Winter is here! And while we all love winters because of the holiday season, festivities, hot chocolate, and ooey gooey melt-in-your-mouth cookies; there’s one thing that's hard ...
Anti-inflammatory Diet
Instant Pot Chicken Vegetable Soup
Winter is at its peak and the best way to warm yourself on a cold day is to have Instant Pot Chicken Vegetable Soup! The Instant Pot Chicken Vegetable Soup recipe I’m sharing is so simple; you can prepare it within half an hour! It’s a simple mix-stir-and-cook recipe made using an ...
Pineapple Banana Smoothie Recipe
Today I have a delicious smoothie recipe that takes so good you’ll never suspect it’s actually nutritious! Seriously, you are going to LOVE this Pineapple Banana Smoothie. Pineapple and banana are one of the best combinations for a smoothie. They are naturally sweet, contribute to a creamy ...
Pantry Pumpkin Bisque
This Pumpkin Bisque is made with ingredients you probably have in your pantry! It's a healthy soup that is Paleo and Whole30 compliant, dairy-free, gluten-free, and easily adapted to be vegan. We're taking our pumpkin love to the savory side! Are you ready for the quickest, easiest savory soup ...
Chickpea Soup (Easy and healthy!)
Healthy, hearty, and delicious, this Chickpea Soup is easy to make and so satisfying! There is nothing better than a big pot of soup on a chilly day. That's why I have different soup recipes on repeat throughout the fall and winter. I don't think you can have too many, so I'm going to keep ...
Healthy Peanut Butter Cups (4 ingredients)
These Healthy Peanut Butter Cups are easy to make with just 4 ingredients! Made without refined sugar, these make a healthy treat that will become a favorite recipe! For years, Meghan and Tim went on an annual Father-Daughter camping trip. I use the term "camping" lightly, as they slept in a ...
Red Cabbage Soup (Incredible!)
This Red Cabbage Soup is the perfect mix of sweet and sour and is full of powerful antioxidants! I'm sure you've heard the phrase, "food is medicine." Well, I like to create my recipes with that mantra in mind. Did you know that red cabbage is loaded with antioxidants? Those same antioxidants are ...
Steamed Broccoli–Instant Pot Recipe
Make Steamed Broccoli in the Instant Pot! It's easy, nutritious, and delicious. Not all vegetables are created equally, and on the nutritional scale, broccoli is near the top. If it's not already a staple in your diet, let me help you find more ways to prepare and love this nutritional ...
Best Ever Apple Pie Overnight Oats
Apple Pie Overnight Oats are full of flavor and make a healthy, make-ahead breakfast! Are you a fan of overnight oats? You've got to try this recipe for Apple Pie Overnight Oats! It tastes like apple pie, but is a healthy breakfast option that's SO easy to prepare the night before. This is the ...
Quick & Easy Apple Cucumber Salad
This Apple Cucumber Salad is quick and easy and the whole family loves it! The whole thing takes less than 10 minutes to prepare. Looking for a quick and healthy salad recipe that even the kids will eat? Look no further than this Apple Cucumber Salad! With just a few simple ingredients, you ...
Simple Baked Apples Recipe
Sometimes, the simple recipes are the ones you turn to time and time again. This recipe for Simple Baked Apples spiked with cinnamon is perfect for fall when it's apple season and is one my whole family adores. Today's recipe is one of those recipes I have made over and over again, yet never ...
Peach Baked Oatmeal (Easy + Healthy!)
Looking for an easy and healthy breakfast the whole family will love? You've got to try this Peach Baked Oatmeal recipe today! I'm no stranger to baked oatmeal recipes. I can't help it--it's one of my all-time favorite breakfasts! It was only a matter of time until I created a Peach Baked Oatmeal ...
