This Red Cabbage Soup is the perfect mix of sweet and sour and is full of powerful antioxidants! I'm sure you've heard the phrase, "food is medicine." Well, I like to create my recipes with that mantra in mind. Did you know that red cabbage is loaded with antioxidants? Those same antioxidants are ...
Anti-inflammatory Diet
Steamed Broccoli–Instant Pot Recipe
Make Steamed Broccoli in the Instant Pot! It's easy, nutritious, and delicious. Not all vegetables are created equally, and on the nutritional scale, broccoli is near the top. If it's not already a staple in your diet, let me help you find more ways to prepare and love this nutritional ...
Best Ever Apple Pie Overnight Oats
Apple Pie Overnight Oats are full of flavor and make a healthy, make-ahead breakfast! Are you a fan of overnight oats? You've got to try this recipe for Apple Pie Overnight Oats! It tastes like apple pie, but is a healthy breakfast option that's SO easy to prepare the night before. This is the ...
Quick & Easy Apple Cucumber Salad
This Apple Cucumber Salad is quick and easy and the whole family loves it! The whole thing takes less than 10 minutes to prepare. Looking for a quick and healthy salad recipe that even the kids will eat? Look no further than this Apple Cucumber Salad! With just a few simple ingredients, you ...
Simple Baked Apples Recipe
Sometimes, the simple recipes are the ones you turn to time and time again. This recipe for Simple Baked Apples spiked with cinnamon is perfect for fall when it's apple season and is one my whole family adores. Today's recipe is one of those recipes I have made over and over again, yet never ...
Peach Baked Oatmeal (Easy + Healthy!)
Looking for an easy and healthy breakfast the whole family will love? You've got to try this Peach Baked Oatmeal recipe today! I'm no stranger to baked oatmeal recipes. I can't help it--it's one of my all-time favorite breakfasts! It was only a matter of time until I created a Peach Baked Oatmeal ...
Perfect Rice Pilaf with Vegetables
Rice Pilaf is an easy side dish that goes with just about anything you're having for dinner! Anytime I have an opportunity to add extra vegetables into a dish, I do it. It's not easy to get all of those vegetable servings in, especially for the kids. That's why I've always added extra veggies ...
Air Fryer Tilapia Recipe
If you're looking for a quick and easy healthy fish recipe, this Air Fryer Tilapia is just what you need! Tilapia is a white fish with mild flavor that the entire family will like. (Mine does!) Its mild flavor takes on the seasoning blend you use to make it a tasty fish! It's low calorie, ...
Pineapple Spinach Smoothie Recipe
Boost your daily greens intake with this quick and easy, delicious Pineapple Spinach smoothie! The whole family will fall in love with this recipe. If you need a great way to boost the amount of leafy greens you're eating, smoothies are an easy and delicious way to do it! This green smoothie ...
Almond Flour Banana Muffins
These healthy Almond Flour Banana Muffins are so easy to make and are as delicious as traditional muffins! If you're looking for fluffy banana muffins that are good for you, give this great recipe a try! Bananas and I have a really strong relationship. We're solid. In other words, I love using ...
The Best Guacamole Recipe-Ever!
If you're looking for the best guacamole recipe, you found it! This makes a big batch that's perfect for a crowd! Is it bold to call this the best guacamole ever? Yes. I have no problem being bold here because in my opinion this IS the best guacamole ever. I've had authentic guacamole ...
Beetroot Hummus Recipe
This Beetroot Hummus is the BEST hummus you'll ever have. It has a gorgeous color, creamy texture, and tastes amazing! Serve it with some veggie sticks and crackers for a delicious, healthy snack! I LOVE hummus. It's one of my go-to snacks and there's so many ways to enjoy it. You can serve ...
