This Edamame Salad is so vibrant and fresh. It's filled with good-for-you ingredients and topped with a delicious almond butter dressing. It can be enjoyed as a light lunch or a simple side dish. You've GOT to try this. This salad is super easy to make and great for meal prep. Just keep the ...
Anti-inflammatory Diet
No Bake Chocolate Oat Bars (Healthy!)
When you're craving a sweet treat and need something easy AND healthy, you've got to try these No Bake Chocolate Oat Bars! You don't even have to turn on the oven and they take 15 minutes to prepare! Are these easy chocolate oatmeal bars a healthy dessert or a snack? Does it really matter? ...
Cold Busting Soup
Cold season calls for healing soups! Nothing is better than a warm cup of soup when you're battling seasonal sickness and this is the best soup for colds! With healing properties, this Cold Busting Soup recipe is just what the doctor ordered if you're feeling under the weather.When cold and flu ...
Gluten-Free Flatbread Recipe (Dairy free, too!)
This Gluten-Free Flatbread is super easy to make with just a few simple ingredients. It's a game changer! When I first discovered this recipe, I made it three times in two days because it's that good and I was that excited about it. Sometimes when I make a new recipe and it turns ...
Loaded Sweet Potato Fries
These Loaded Sweet Potato Fries will be a hit at any gathering! They are healthy, fresh, and delicious! This is the type of recipe that makes you realize that healthy food isn't about deprivation. Healthy eating doesn't have to be boring, flavorless, or feel like you're missing out. These Loaded ...
Cashew Cheese Sauce
The hardest part of the anti-inflammatory diet for me is eating dairy free. I just love real cheese so much. Yet I know dairy can be very inflammatory and avoiding chronic inflammation is a big factor in long term health and disease prevention. This creamy vegan Cashew Cheese Sauce is one way to ...
Spicy Black Bean Soup
This Spicy Black Bean Soup is easy to make with canned black beans and the flavor will impress you! A must-make, easy recipe everyone loves.This is a vegan black bean soup that's also gluten free. If you've been hanging around here awhile, then you know I love a good soup. Soup season if one of ...
Anti-Inflammatory Chicken and Rice Soup
This Chicken Rice Soup Recipe is the best healthy comfort food! It's made with fresh ginger and turmeric, giving it anti-inflammatory properties! Usually the words "healthy" and "comfort food" don't go together. Today, that changes. This Anti-Inflammatory Chicken Rice Soup recipe is absolutely ...
Homemade Almond Butter (Easy recipe!)
Homemade Almond Butter is easy to make and will save you money!I am going to start by saying I love nut butters. If I could live on one food, just give me a nut butter and I'll be good. Anyone else? I was a peanut butter girl for years; I enjoyed other nut butters, but nothing could compare to my ...
Vibrant Thai Salad
This delicious Vibrant Thai Salad is gluten-free and easily made vegan. It's full of vibrant, fresh flavors, and makes such an easy meal! A recipe that's full of good-for-you ingredients, doesn't take long to make, and tastes amazing is a recipe I want to make. This Vibrant Thai Salad checks ...
Dairy-Free Buffalo Chicken Dip (4 ingredients!)
The most popular dip at any party is always the Buffalo Chicken Dip. I totally understand this because it's so dang good. Addicting. I created a recipe for Healthy Buffalo Chicken Dip years ago. It's lightened up from the classic buffalo chicken dip, but it still has dairy. Since dairy is on the ...
Cranberry, Apple, and Pear Crisp
This Cranberry, Apple, and Pear Crisp is a comforting, heavenly dessert that's perfect for this time of year. It's vegan and gluten-free! I love a good crisp. I have a recipe for Peach Berry Crisp and Healthy Apple Crisp, but I wanted to make a crisp that was great for this time of year. It's ...
