• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Recipes
  • Life
  • Parenting
  • Natural Living
  • Travel
  • Fitness
  • Book
    • Anti-Inflammatory Drinks for Health
    • I Love My Instant Pot Anti-Inflammatory Recipes

Happy Healthy Mama

General Nutrition

Anti-inflammatory Diet 101 pintrest graphic

September 20, 2019 Anti-inflammatory Diet

The Anti-Inflammatory Diet: Yes, It’s For You

Let me get one thing clear right off the bat. Even though I'm talking about the anti-inflammatory diet today, I don't consider it a diet at all. When I think of a "diet" I think of something you "go on" for a period of time, usually a short period of time, and then go back to some other, less ...

Read More

Golden Milk Turmeric Tea Recipe

January 30, 2019 Anti-inflammatory Diet

Golden Milk Turmeric Tea Recipe

Golden Milk Turmeric Tea, made with turmeric, is a powerful anti-inflammatory drink that may ease depression symptoms, build heart health, relieve arthritis symptoms, and more!I love the way blogging connects me to so many people everywhere. Last year, when I blogged about the finger pain I was ...

Read More

turmeric gummies megafood for healthy inflammation

January 11, 2019 General Nutrition

5 Tips to Promote Healthy Inflammation

This post is sponsored by MegaFood®. All opinions, as always, are my own. There is so much talk about inflammation these days. What is it? Inflammation is the body’s natural response to outside stress like infection, illness, or injury. In this sense, it’s a healthy and necessary immune response. ...

Read More

How to Stay Healthy -acute defense

November 1, 2018 General Nutrition

How to Stay Healthy During the Changing Seasons

This post is sponsored by MegaFood®. All opinions, as always, are my own. Leaves are falling, temperatures are dropping and noses are sniffling. Seasonal changes can cause our immune systems to go a little off track and, sometimes, into a fast, downward spiral that can be hard to bounce back ...

Read More

Are Canned Foods Nutritious? (holding a tomato at Triple s farm )

September 18, 2018 General Nutrition

Are Canned Foods Nutritious? Recap of the Farm to Can Tour

Are canned foods nutritious? Last week I was able to spend a few days in Indianapolis, Indiana for a special bloggers' event, Refreshingly Real Farm to Can Tour, where I was able to seek the answer to that question. I saw first hand the process of food going from the farm to the canned product you ...

Read More

Glyphosate in food: should you be worried?

September 7, 2018 General Nutrition

Should You Worry About Glyphosate in Your Food?

Should you worry about glyphosate in your food? Read and decide for yourself. Glyphosate has been in the news a lot lately. In a landmark lawsuit last month, DeWayne Johnson was awarded $289 million dollars in damages caused by the Monsanto's Roundup (in which the main ingredient is ...

Read More

Best Multivitamin for women megafood review multi for women

May 2, 2018 General Nutrition

Best Multivitamin for Women

Women and men are different. Let’s face it; sometimes it feels like we’re from different planets. We have different caloric needs, our bodily functions vary and our health priorities don’t always match up. It only makes sense that when a woman is searching for a supplement regimen; she looks for the ...

Read More

Mega Food Blood Builder Iron Supplement with beets, broccoli, and orange

December 13, 2017 General Nutrition

7 Signs You Might Need an Iron Supplement

You might need an iron supplement and not even know it. Being iron deficient can have a profound effect on our health. I experienced this first hand in an extreme way eight years ago. Between having my daughter Meghan and son Luke, I had a pregnancy that ended in a missed miscarriage at 12 weeks ...

Read More

MegaFood Kids Daily Multi review

September 23, 2017 General Nutrition

MegaFood Kids Daily Multi Review

There are a few questions I get really frequently, over and over again. One of them is: “Do your kids take vitamins?” And it’s promptly followed by “Which brand?!” A few months back I wrote about why the answer to the first question is YES. So the answer is yes, my kids do take ...

Read More

Mega Food Review--Why we use supplements

July 17, 2017 General Nutrition

Is Healthy Eating Enough? Why We Use Supplements and MegaFood Multivitamin Review

Do you ever feel like there’s so much contradictory information out there, that your head spins anytime you try to make a decision for your family? You just want to do the right thing, what’s best for you and your family, but you don’t know what that is because Expert #1 says one thing, while Expert ...

Read More

Eat the Rainbow Free Printable

March 8, 2017 Anti-inflammatory Diet

How to Plan for Eating a Bigger Variety of Foods

I'm as guilty as the next person of eating my favorite foods over and over. Hardly a week goes by that sweet potatoes don't pass my lips. Nearly every day I eat a banana. Even though I do eat my favorite foods a lot, I also am cognizant of eating a wide variety of foods and helping my family do ...

Read More

March 6, 2017 Anti-inflammatory Diet

3 Healthy Homemade Gummy Bear Recipes to Try

Collagen is the most abundant protein in our bodies. A long-chain amino acid, it's made up of the individual amino acids glycine, proline, hydroxyproline, and arginine. The only place you'll find collagen in nature is in animal tissue (bones and connective tissue). So why am I talking about ...

Read More

  • Page 1
  • Page 2
  • Page 3
  • …
  • Page 7
  • Next Page »

Primary Sidebar

Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

What are you looking for?

By Category

By Date

Footer

Stay Connected

  • Fall Recipes
  • Fitness
  • General Nutrition
  • Gluten-free Recipes
  • Healthy Year Challenge
  • Holiday Recipes
  • Life
  • Lunch Recipes
  • Natural Living
  • No Added Sugar
  • Parenting
  • Pregnancy
  • Salad Recipes
  • Side Dishes
  • Smoothie Recipes
  • Snack Recipes
  • Kid Friendly Recipes

Copyright© 2019 · by Shay Bocks