This Spring Vegetable Skillet with Soft Boiled Eggs will elevate your everyday breakfast!
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I haven’t been this excited about breakfast in a long time.
Eggs and vegetables is one of my favorite breakfasts, and this Spring Vegetable Skillet with Soft Boiled eggs totally elevated my standard egg-and-vegetable combo. So much that I’ll probably be eating it multiple times a week all spring long.
Do you love soft boiled eggs?
I don’t know how, but I only just discovered how wonderful they are. Definitely a new obsession.
Ever since I did the Eat More Plants Challenge last February, I’ve been very cognizant of eating more vegetables for my first meal of the day.
This recipe makes that super easy to do. Vegetables have never tasted so darn good.
The soft boiled eggs and tangy mustard drizzle with these spring vegetables just make this the perfect balance of flavors. I can’t get enough and I know you’ll love it, too.
PrintSpring Vegetable Skillet with Soft Boiled Eggs
- Total Time: 20 minutes
- Yield: 2 1x
Description
Seasonal vegetables are topped with soft boiled eggs and accompanied by the perfect simple mustard sauce.
Ingredients
- 1 tablespoon unsalted butter, ghee, or avocado oil
- 2 leeks, thinly sliced (white and light green part only)
- 1 bunch asparagus, cut into 1 1/2 inch pieces (about 1 pound)
- 3–4 radishes, thinly sliced
- salt and pepper
- 4 eggs
For the Mustard Sauce
- 1 teaspoon minced garlic
- splash avocado oil
- 1 tablespoon dijon mustard
- 1 tablespoon apple cider vinegar
Instructions
- First, make your sauce. Sauté the garlic in splash of oil until it is fragrant, 1-2 minutes. (Use the same skillet you’ll use to cook your vegetables.)
- In a small bowl, whisk together the mustard and apple cider vinegar. Stir in the cooked garlic. Set aside.
- Heat 1 tablespoon butter, ghee, or oil in a medium skillet (the same one you cooked your garlic in.)
- Add the sliced leeks and sauté until they are softened, about 5 minutes.
- Add the radishes and sauté another two minutes.
- Add the asparagus and sauté until crisp-tender, about 3 minutes.
- Meanwhile, bring a medium pot of water to a boil. Add the eggs and reduce the heat to a simmer. Simmer for 6 minutes. Remove the eggs from the water, rinse under cold water, and peel.
- Serve the vegetables with the eggs and top with a drizzle of mustard sauce. Enjoy!
- Prep Time: 5 minutes
- Cook Time: 15
Nutrition
- Serving Size: 2
- Calories: 339
- Sugar: 8
- Fat: 20
- Carbohydrates: 23
- Fiber: 7
- Protein: 17
If you make this recipe, I would love to see it! Tag me on Instagram @happyhealthymama 🙂
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Henry Larry says
This skillet is a game changer. The soft boiled eggs are a newfound love and the blend of flavors with the spring vegetables is exceptional. A surefire hit for breakfast enthusiasts.
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Paneer Tikka Masala says
Love this recipe. Simply amazing
Paneer Tikka Masala says
I love this dish. Simply amazing and healthy.
Maha Khan says
Going to make it for my family. Hopefully, I make it as great as it looks, fingers crossed!
Maha Khan says
Greate Dish I love cooking and food.
Very tasty and delicious recipes….
Maryea says
So glad to hear you liked this Maha! 🙂
Izzy Bruning says
Looks so good!
Izzy | Pinch of delight
Maryea says
Thanks, Izzy–you’ve got to try this one!
Carmen says
Oh my! How good does this look?!
Maryea says
Thanks, Carmen!