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Spring Vegetable Skillet with Soft Boiled Eggs

Spring Vegetable Skillet with Soft Boiled Eggs


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5 from 3 reviews

Description

Seasonal vegetables are topped with soft boiled eggs and accompanied by the perfect simple mustard sauce.


Ingredients

Scale
  • 1 tablespoon unsalted butter, ghee, or avocado oil
  • 2 leeks, thinly sliced (white and light green part only)
  • 1 bunch asparagus, cut into 1 1/2 inch pieces (about 1 pound)
  • 34 radishes, thinly sliced
  • salt and pepper
  • 4 eggs

For the Mustard Sauce

  • 1 teaspoon minced garlic
  • splash avocado oil
  • 1 tablespoon dijon mustard
  • 1 tablespoon apple cider vinegar

Instructions

  1. First, make your sauce. Sauté the garlic in splash of oil until it is fragrant, 1-2 minutes. (Use the same skillet you’ll use to cook your vegetables.)
  2. In a small bowl, whisk together the mustard and apple cider vinegar. Stir in the cooked garlic. Set aside.
  3. Heat 1 tablespoon butter, ghee, or oil in a medium skillet (the same one you cooked your garlic in.)
  4. Add the sliced leeks and sauté until they are softened, about 5 minutes.
  5. Add the radishes and sauté another two minutes.
  6. Add the asparagus and sauté until crisp-tender, about 3 minutes.
  7. Meanwhile, bring a medium pot of water to a boil. Add the eggs and reduce the heat to a simmer. Simmer for 6 minutes. Remove the eggs from the water, rinse under cold water, and peel.
  8. Serve the vegetables with the eggs and top with a drizzle of mustard sauce. Enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 15

Nutrition

  • Serving Size: 2
  • Calories: 339
  • Sugar: 8
  • Fat: 20
  • Carbohydrates: 23
  • Fiber: 7
  • Protein: 17