It's time for a 31 Day Smoothie Challenge! We are in the 8th challenge of the Happy Healthy Mama Healthy Year Challenge, and I think this one is going to be the most fun. We are going to replace one meal a day with a delicious, nutrient-dense smoothie. What do you think?! Why a Smoothie ...
Recipes
Avocado Toast with Peaches and Sea Salt
I had a long list of reasons why I didn't want to post this recipe for Avocado Toast with Peaches and Sea Salt. Here's a partial list: Toast is not a recipe. Avocado Toast is so overdone on blogs and I hate posting anything that's been done a million times. I don't love how the pictures ...
Blueberry Lemon Spelt Quick Bread
This Blueberry Lemon Spelt Quick Bread is a healthy vegan quick bread made with no refined sugar and nutritious spelt flour!The question is: How many blueberries is too many blueberries? Last week we went blueberry picking and came home with 10 pounds of blueberries. Surely, I thought, we'll have to ...
Sweet Potato Noodles with 5-minute Peanut Sauce
Sweet potato noodles are the star of this quick and easy dinner that's vegan and gluten-free. Are you interested in getting dinner on the table in 20 minutes? I don't think it matters who you are or what stage of life you're in, you can't turn down a healthy dinner recipe that's ready in 20 minutes. ...
Caprese Chickpea Veggie Burger
This Caprese Chickpea Veggie Burger makes a quick, easy, and healthy dinner! I'm on a bit of a veggie burger kick. What's not to love? They are easy to throw together, quick, and a great way to add a variety of vegetables to your main course. And they're so satisfying. A good veggie burger leaves ...
Coconut Berry Ice Box Cake
This gluten-free and mostly vegan Coconut Berry Ice Box Cake a coconut-lovers dream!One of the most frequently asked questions I get after people find out I write recipes for my blog is about how I come up with ideas. They are curious about where I get inspiration and where my recipe ideas come ...
20+ Healthy Strawberry Recipes
If you do a search on Happy Healthy Mama for "strawberry," you'll get eleven pages of results. I have a serious obsession with strawberries and when it's the time of year where these plump, sweet berries are cheap and in season, I have no problem putting them in everything. I thought it was the ...
Easy Grilled Salmon Kabobs
This Grilled Salmon Kabobs recipe is easy, flavorful, and a family favorite every time!What do you do when you get into a dinnertime rut? Recently I lost all my mojo for preparing and cooking dinner. Something about summertime weather and being outside that sapped my cooking energy. I just found ...
7 Infused Water Recipes to Try This Summer
These infused water recipes are for all of my peeps out there who struggle to drink enough water each and everyday. I get it. Plain water can get really boring. Especially when you're trying to drink a gallon a day. Infused water to the rescue! I do have to tell you something. In general, I don't ...
5-Minute Creamy Mango Ice Cream
This 5-minute Creamy Mango Ice Cream is made with four simple ingredients, is healthy and low in added sugar, and can be made in your Vita-mix or food processor. It's ready instantly--no freezing time required! Are your kids out of school yet? Both of mine are on summer break and we are in ...
Buffalo Chickpea Salad Sandwich
This Buffalo Chickpea Salad Sandwich has "new favorite lunch" written all over it. Or dinner. Who am I kidding? Sometimes tossing a few things in a bowl, mashing them together, and throwing them on bread is all the energy I have for dinner. It really is that easy to make this vegetarian buffalo ...
Quinoa Power Salad
This Quinoa Power Salad is having a bit of an identity crisis. It badly wants to be a cool kid and be called a Quinoa Power Bowl. Salad just sounds so boring and uninteresting; bowls are so trendy and now. Like any child, it had to listen to its wise mother. (Are you following this? I'm the wise ...