These Anti-Inflammatory Ginger Energy Balls are an easy way to add more anti-inflammatory foods to your everyday diet. These tasty, no bake snacks are so easy to prepare and can be ready in about 15 minutes! I love fresh ginger both for its anti-inflammatory properties (it's definitely on the "do ...
Recipes
Strawberry Smoothie with Coconut
This Simple Strawberry Smoothie is made with coconut milk and coconut oil for healthy fats and tremendous flavor. It's simple to make and is a delicious and easy way to get more essential nutrients into your kids' diet. Great for adults, too! This recipe was first published in Oct 2010. Photos ...
Chocolate Covered Strawberry Ice Cream Bars
Surprise and delight someone you love with these Homemade Chocolate Covered Strawberry Ice Cream Bars! These are a healthy treat that are dairy-free and lower sugar than most desserts. They're perfect for Valentine's Day or a summer treat! Every few years I get the itch to make cute holiday ...
Butternut Squash Soup Recipe with Cauliflower
This is SUCH a tasty Butternut Squash Soup recipe! This vegan and gluten-free soup is made with cauliflower, which gives it a velvety texture and adds nutrition, and can be made in the Instant Pot, slow cooker, or on your stovetop! It's the time of year when winter is getting loooong and ...
Keto Peanut Butter Cookies with Chocolate (Vegan, too!)
These Keto Peanut Butter Cookies are the easiest cookies to make ever with just a few simple ingredients and one bowl! When you're craving something sweet right NOW...you can have these ready to eat in about 20 minutes. These tasty little cookies are going to make you so very happy. They are SO ...
Crispy Kale Chips Recipe (Addicting!)
When baked in the oven, kale gets crispy and becomes Kale Chips! This is a super easy recipe that takes just a few minutes of prep work, and it'll get even your kids eating (and loving!) kale!In honor of St. Patrick's Day, albeit a day late, I thought a post about eating greens would be appropriate. ...
Overnight Oats Recipes You Need to Try
Overnight Oats are the perfect make ahead healthy breakfast! Make all of these and have breakfast ready for the week! Have you tried overnight oats yet? It took me the longest time to even try them because the thought of cold oatmeal sounded most unappealing to me. One day, I caved. I had to see ...
Sweet Potato Black Bean Burger
These recipe for the BEST Sweet Potato Black Bean Burger is vegan, gluten free, and full of bold flavors. Even the meat eaters like this one! If you don’t have dinner plans for tonight, I’ve got you covered. How about a plant-based dinner that's also gluten free? Now you're listening, right? I’m ...
Vegetable Grain Bowl Recipe
This Vegetable Grain Bowl recipe can be prepared in about 30 minutes and can be made ahead of time, making it a perfect meal prep lunch or dinner recipe. It's filled with the perfect balance of healthy fats, carbohydrates, protein, and makes a nutrient-dense plant-based meal. One of my ...
Coconut Lentil Curry Bowl Recipe
This Coconut Lentil Curry Bowl is a one-pot dinner that comes together in about 30 minutes. It's so easy to make with very little hands-on prep time. This vegan, gluten-free meal is full of flavor and is immensely satisfying. Do you want to know what's an absolute tragedy? My kids don't ...
Lentil Loaf (Vegan and Gluten Free Recipe)
This Lentil Loaf makes an incredible plant-based dinner that's full of protein, fiber, and tastes amazing. It's super easy to make with minimal prep work--it takes less than 10 minutes to prepare and then you just have to let it bake in the oven! I'll be the first to admit it. This is ugly ...
Anti-inflammatory Turmeric Smoothie
Enjoy the health benefits of turmeric with this Anti-inflammatory Turmeric Smoothie. The cool companion to another favorite anti-inflammatory recipe, Golden Milk Turmeric Tea. You can have a healthy breakfast or snack with this delicious smoothie ready in minutes! There is no added sugar and fresh ...
