This Healthy Peach Blueberry Crisp is the perfect healthy summer dessert that's vegan and gluten free! So easy to make and is always a huge hit. We still have a lot of summer left, but in these hot, humid days, I know a lot of people are over it. You aren't already pining for fall are you? ...
Recipes
Hydrating Green Juice
This is a Hydrating Green Juice recipe that is perfect for restoring hydration and filling your body with optimal nutrition. Ah, green juice. Nothing makes me feel better than when I start my day with a glass of the stuff. Doesn't really matter what kind of greens I use, but green juice seems to ...
How to Cook Farro (Instant Pot and Stovetop Directions + Recipes)
Looking for instructions on how to cook Farro? Farro is a nutritious whole grain that can be used for so many healthy meals. Let me show you how easy it is to cook either using your Instant Pot® pressure cooker or simply on your stovetop. Have you ever had Farro? If not, you're in for a treat! ...
Vitamin C Fruit Smoothie
Give your immune system a boost with foods that are naturally high in Vitamin C! This Vitamin C Fruit Smoothie is healthy and delicious. Heads up! This recipe was originally published in March 2011. I am republishing it June 2020. Today is the last day of March. It's opening day, with the ...
Skinny Watermelon Margarita
This refreshing Skinny Watermelon Margarita is the perfect summer cocktail that's light and delicious! It's super easy to make for a crowd with just a few simple ingredients. Ah, summer time. How I love you. Long days. Bare feet. Watermelon Margaritas. Skinny Watermelon Margaritas. Yes, ...
Grilled Barbecue Tofu Recipe
This recipe for Grilled Barbecue Tofu has great texture and flavor! Watch as this becomes your go-to summer barbecue protein of choice--healthy plant-based eating never tasted so good. I hope I'm challenging and inspiring you to bring more plant-based options to your summer barbecue menu. Last ...
Grilled Portobello Mushroom Steaks
These Grilled Portobello Mushroom Steaks are a delicious, "meaty" alternative to grilling meat! If you're looking for a vegan alternative for your next barbecue, this is the perfect recipe! Consider adding these Grilled Brussels Sprouts to your vegan cook out. Why should chicken, steak, and ...
Creamy Vegan Salad Dressing (Oil free)
If you're looking for a vegan salad dressing, this one is it! This is a creamy, honey-mustard style dressing that is super easy to make and tastes incredible. Use it as a salad dressing or dipping sauce! The dressing makes the salad. It's as simple as that. You can have the most incredible ...
Chocolate Covered Peanut Butter Stuffed Dates
For years I've had a go-to snack that satisfies my sweet tooth: a date stuffed with peanut butter. (Or almond butter or sunflower seed butter when I was breastfeeding Luke and he had multiple protein intolerances.) If you've not tried that tasty little combination, you must. But now I'm ...
Healthy Mint Chocolate Chip Smoothie
If you're looking for a dessert smoothie that's quick and simple with just 4 ingredients, look no further! This Mint Chocolate Chip Smoothie will crush your sugar cravings and leave you satisfied! Is is possible to have a milkshake that is low in calories and sugar that actually tastes good? ...
Vegetarian Dinner Recipes
You don't have to be a vegetarian to eat meatless meals. These vegetarian dinner recipes will help you add more variety to your diet and take away the meat one or more times a week!We aren't vegetarians or vegans, but it's not unusual for us to eat meatless meals. Whether it's vegetarian or totally ...
Easy Kale Salad with Peaches and Goat Cheese
This Easy Kale Salad features sweet peaches, tangy goat cheese, toasted almonds, and a balsamic vinaigrette that is the perfect compliment. This pairs well with any healthy dinner and takes minutes to throw together!Who gets excited about a kale salad? This girl. Once I figured out how to make kale ...