aThis Baked Asparagus with Lemon and Parmesan is a perfect, easy and healthy side dish that goes well with everything! It is ready, from start to finish, in less than 15 minutes! Juts 4 main ingredients needed! Whenever asparagus comes into season and the price is slashed way down, we eat it a ...
Low Carb Recipes
Italian Baked Spaghetti Squash
This Italian Baked Spaghetti Squash is full of flavor, is SUPER EASY to make, and is a trememdous vegetarian dinner idea for your meatless meals. This is one of our family's favorite spaghetti squash recipes. A few weeks ago I stumbled upon a recipe for stuffed spaghetti squash. I tried it and loved ...
Cauliflower Fried Rice Recipe
If you're craving Chinese takeout, this Cauliflower Fried Rice is the perfect healthy substitution! This dish that is full of flavor, quick and easy, and also low carb and keto friendly. The entire dish is ready in less than 20 minutes! If you love traditional fried rice, you're going to LOVE ...
Keto Peanut Butter Cookies with Chocolate (Vegan, too!)
These Keto Peanut Butter Cookies are the easiest cookies to make ever with just a few simple ingredients and one bowl! When you're craving something sweet right NOW...you can have these ready to eat in about 20 minutes. These tasty little cookies are going to make you so very happy. They are SO ...
Homemade Hot Chocolate Mix Recipe (Dairy Free and Sugar Free!)
This Homemade Hot Chocolate Mix recipe is healthy (it's dairy free and sugar free) and delicious. It's fantastic to have on hand so you can make homemade hot chocolate anytime at home! For me, having hot chocolate in the winter time is a nostalgia thing. Especially if it snows and we go ...
Moroccan-Flavored Frittata Recipe
Everyone needs to know how to make an amazing frittata! Let me show you how easy it is with this Moroccan-Flavored Frittata Recipe. This post is sponsored by the Ohio Poultry Association. All opinions are my own. All hail the frittata. It's one of the most versatile and easy meals you can ...
Coconut Lime Protein Popsicles
These Coconut Lime Protein Popsicles are dairy-free, Keto-friendly and have incredible flavor. They make a low-carb snack or dessert that's perfect for summer! Skip the overpriced grocery store popsicles this year and make your own in less hands-on time than it takes to get to the grocery ...
Healthy Tuna Salad Recipe (New Video!)
Are you looking for a healthy tuna salad? This Avocado Tuna Salad is a healthy tuna salad without mayo! It makes a healthy, easy lunch! This Avocado Tuna Salad is the healthy tuna salad I've been turning to for quick lunches for years now. I love that it takes about 5 minutes to make and I get a ...
Healthy Chocolate Almond Butter Cups
Healthy Chocolate Almond Butter Cups that are vegan, simple to make with dark chocolate, and with no added sugar they are keto and low carb friendly! What's your love language? Mine is chocolate. Dark chocolate, specifically. With some flaked salt on top. But I'm not picky. I actually made these ...
Keto Brownies (Vegan and Gluten Free!)
You'll never believe that these Keto Brownies are made with almond flour! They are vegan, gluten-free, and diabetic friendly, so everyone can enjoy these healthy brownies! You know all of the ingredients that make a brownie a brownie? Butter, white flour, sugar, eggs, and cocoa powder. All play ...