Cold season calls for healing soups! Nothing is better than a warm cup of soup when you're battling seasonal sickness and this is the best soup for colds! With healing properties, this Cold Busting Soup recipe is just what the doctor ordered if you're feeling under the weather.When cold and flu ...
Low Carb Recipes
Dairy-Free Buffalo Chicken Dip (4 ingredients!)
The most popular dip at any party is always the Buffalo Chicken Dip. I totally understand this because it's so dang good. Addicting. I created a recipe for Healthy Buffalo Chicken Dip years ago. It's lightened up from the classic buffalo chicken dip, but it still has dairy. Since dairy is on the ...
Thai Green Curry Recipe
This Thai Green Curry is full of so many delicious flavors! It's a super easy, plant-based meal. I love super flavorful dishes that are also healthy. This Thai Green Curry is definitely one of those dishes! It's filled with vegetables, tofu for protein, and the flavors will be hitting all ...
Healthy Spinach Artichoke Dip
If you're looking for a healthy Spinach Artichoke Dip Recipe, this is the one you've been searching for. It's a healthier Spinach Artichoke Dip that's lightened up, but not lacking in flavor or creaminess! If you haven't figured it out yet, I'm kind of a walking contradiction when it comes to ...
Asparagus Stuffed Chicken Breast
These Asparagus Stuffed Chicken Breasts are an easy and flavorful weeknight dinner idea. They're stuffed and seasoned to perfection! Who doesn't love chicken? It can be eaten in so many different ways, and I think I found one of my favorite ways to enjoy it. I am 100% in the camp of there's ...
Buffalo Chicken Breast Recipe
This Tangy Buffalo Chicken Breast Recipe is vibrant and a must-try dish. This 30-minute dinner idea is flavorful, easy, and sure to impress your pickiest eaters. Don't lose this recipe because you will want to cook it all the time! These juicy chicken breasts bursting with buffalo sauce are ...
Layered Mediterranean Salad
This Layered Mediterranean Salad is super healthy, flavorful, and quick to make. Plump, juicy chicken, couscous, toasted pine nuts, sun-dried tomatoes, feta cheese, avocado, all layered and drizzled in a basil pesto dressing. I can just about guarantee that any recipe that has ...
Salmon Salad Recipe
This Salmon Salad recipe is a quick and easy way to get the heart and brain-healthy omega 3 fatty acids into your diet and is low carb. Flavorful and satisfying for lunch! Whether you have leftover salmon or some canned salmon in your pantry, you're going to love this Salmon Salad recipe. It's ...
Best Ever Breakfast Salad
Learn how to make the Best Ever Breakfast Salad with just 10 minutes of prep! It's easy and the perfect way to start your day. Have trouble getting enough vegetables in your day? Starting with a salad is your answer! Salad for breakfast, you ask? YES!! I'm here to help you see why you should ...
Peanut Butter Cup Keto Mousse
This indulgent Peanut Butter Cup Keto Mousse is the ultimate dessert. It's velvety smooth, creamy, and has an unforgettable luscious flavor. It's elegant enough to serve at a dinner party, but I won't judge you if you just eat it for a late-night snack! Whether you are just starting out ...
Pan Fried Salmon
Restaurant quality Pan Fried Salmon is easily be made at home with minimal effort. Every taste of this salmon is bursting with hints of garlic, smoky paprika, and thyme. It's made in just 15 minutes and is the perfect healthy meal for all occasions. If you've never felt confident making ...
Grilled Portobello Mushroom Steaks
These Grilled Portobello Mushroom Steaks are a delicious, "meaty" alternative to grilling meat! If you're looking for a vegan alternative for your next barbecue, this is the perfect recipe! Consider adding these Grilled Brussels Sprouts to your vegan cook out. Why should chicken, steak, and ...