This Avocado Smoothie Bowl is a filling way to start your day and has a balanced amount of carbs, healthy fats, and protein! If you love the idea of smoothies, but don't like drinking your breakfast, this Avocado Smoothie Bowl is for you! You make smoothie bowls in a blender, just like ...
Anti-inflammatory Diet
White Bean Salad Recipe
White Bean Salad is the perfect answer to what to make for a quick dinner side dish or your next potluck picnic! Heads up! This post was first published May 2014. Updates were made May 2018. Enjoy! Last week, we were supposed to attend a family picnic for Meghan's school. In a bit of a ...
Pico de Gallo Recipe
Pico de gallo is quick and easy to make at home! This easy recipe takes about 10 minutes and only uses 6 simple ingredients. Let's make some pico de gallo for Cinco de Mayo! Say that five times. You're smiling, aren't you? How can you not be smiling? It's Cinco de Mayo and we're making pico ...
Peach Kiwi Green Smoothie
This Peach Kiwi Green Smoothie is the perfect way to eat your spinach! Even the kids will love this one. Heads up! This post was first published in March 2012. Photos were updated April 2018. If you read a lot of food blogs or like to browse Pinterest, no doubt you've seen tons of green treats ...
Asparagus Soup Recipe
Asparagus season is the best time to make this lovely and flavorful Asparagus Soup recipe! Heads up! This recipe was first published in March 2011. Updates were made April 2018. I generally think of soup as a winter thing, but there are certain soups that scream spring. Asparagus soup is one ...
Vegetarian Shepherd’s Pie Recipe
This Vegetarian Shepherd's Pie is made with lentils and tons of vegetables! Give your traditional Shepherd's Pie a major upgrade with this healthy recipe! Heads up! This recipe for Vegetarian Shepherd's Pie was originally published in March 2015. Photos have been updated and the recipe slightly ...
5-ingredient Blender Muffins-15 Ways
These 5-ingredient blender muffins are like magic! You won't believe how tasty they are and they are made with NO flour, NO oil, and NO refined sugar! Heads up! This post was first published in 2011. These blender muffins are a family favorite and have been one of Happy Healthy Mama's most ...
Healthy Avocado Chicken Salad (No Mayo)
This Healthy Avocado Chicken Salad with no mayo is an updated classic! You won't believe how delicious healthy tastes. The avocado obsession is real. And it just keeps going. First, I brought you Avocado Egg Salad. Then, Avocado Tuna Salad. Now, let me introduce their unassuming cousin, Avocado ...
Instant Pot Bone Broth Recipe
Making nutrient-dense bone broth is quick and easy with this Instant Pot Bone Broth recipe! Please note that links to products are affiliate links. I love making my own bone broth because it's full of nutritional benefits. There's a reason why grandma told you to eat your chicken soup ...
Quinoa Vegetable Stew Recipe
This Quinoa Vegetable Stew is the ultimate healthy comfort food! Vegan, gluten free, and full of nourishing vegetables, it's hearty and filling. Heads up! This post was first published January 2012. Photos have been updated and recipe notes to reflect variations I've made through the years. ...
Detox Smoothie Recipe
Are you feeling lousy and need a reset? This Detox Smoothie Recipe will help naturally flush toxins out of your body! Hey, hey! Before I get to today's post, I want to make sure you know about the Ultimate Healthy Meal Planning Bundle that is on sale this week only! This resource has everything ...
Roasted Brussels Sprouts with Apples and Almonds
This Roasted Brussels Sprouts with Apples and Almonds recipe will become a staple side dish for you! Heads up! This recipe was first published in 2011. Photos have been updated and I'm republishing it now so newer readers can find it. Enjoy! So, let's review for a minute here. ...