Sometimes, all you need is a bowl full of crispy kale chickpea salad. Deliciously crunchy, loaded with nutrients, and super filling. Kale is definitely not the easiest dark leafy green to love. It comes with a natural bitterness that many can't stomach. BUT! It's heartier than spinach so can add ...
Anti-inflammatory Diet
Best Ever Roasted Vegetable Salad Recipe
This Roasted Vegetable Salad is served with a warm mustard dressing and is the most flavorful and satisfying salad you'll ever eat! When summer and fall clash, and the temperatures stubbornly remind us that it's technically not fall, but our bodies start to crave cozy foods and fall flavors, ...
2-ingredient Sweet Potato Pancakes {gluten-free, dairy-free, nut-free}
These 2-ingredient Sweet Potato Pancakes are flourless (Paleo friendly if that's your thing), dairy-free, gluten-free, and always a hit!This recipe was originally published in 2013 when Luke was a toddler. This post has been updated/refreshed a few times since then! I'm kind of in love with this ...
Roasted Broccoli with Parmesan
You won't find a more addicting broccoli recipe than this Roasted Broccoli with Parmesan! Get ready to fall in love with broccoli! Do you have a food happy place? I have a few, but one of them is definitely with a big bowl of roasted vegetables in front of me. Is that weird? I can't ...
Blueberry Chia Pudding (Easy + delicious!)
This Blueberry Chia Pudding is a unique delight for your taste buds - a perfect fusion of fresh blueberries and wholesome chia seeds. I have a love-hate relationship with chia seed pudding. I love the nutritional profile it provides, I love that it can be a vegan breakfast that's packed with ...
Flaxseed Cookies (Healthy and low carb)
These Flaxseed Cookies are easy to make and are perfect with your morning coffee! Cookies for breakfast is the best kind of breakfast! This is a legit breakfast cookie. Like not a breakfast cookie that's called a breakfast cookie but is really a real cookie that you should eat for dessert. ...
The Best Farro Salad (Eat the Rainbow!)
This Rainbow Farro Salad is as beautiful as it is nutritious and delicious!You've heard the phrase 'Eat the rainbow', right? Today, we are quite literally eating the rainbow. Okay, maybe not literally. We aren't eating the sky. But we are eating all the colors today. And that's exactly what we ...
Delicious Salmon Cakes Recipe
These Salmon Cakes are a delicious and easy way to get enough omega 3 fatty acids in your diet. Salmon patties are easy to make and are a family favorite recipe. Let's talk about omega 3 fatty acids. (Fun stuff, right?) Are your kids getting enough omega 3 fatty acids in their diet? Omega 3s ...
Arugula Quinoa Salad
This Arugula Quinoa Salad is packed with wholesome ingredients. It's refreshing; it's filling, and simply delicious. What's your favorite salad for special days? I personally love a hearty combination of peppery arugula and protein-packed quinoa. And today I'll be sharing my delightful ...
Lemon Dijon Dressing
Zesty and tangy, this Lemon Dijon Dressing will add a refreshing kick to your salads. Get ready for a taste sensation! Homemade salad dressings are 100% worth the effort. They enhance the taste of those greens and are so easy to make. Plus, the vast majority of store-bought salad dressing are made ...
Asparagus Soup Recipe
Asparagus season is the best time to make this lovely and flavorful Vegan Asparagus Soup recipe! I generally think of soup as a winter thing, but there are certain soups that scream spring. Asparagus soup is one of them. Let's face it, as much as we would love spring to be full of bright, sunny ...
Vegan Hot Fudge Sauce
This Vegan Hot Fudge Sauce is made with no added sugar and it's super simple to make at home. It's a fool proof recipe for all your healthy desserts! Sugar is a dangerous thing. It has addictive qualities similar to cocaine. Cocaine! Some people may think its biggest danger is rotting our ...
