Learn How To Caramelize Onions, and you'll be able to add all sorts of flavor to your meals. This recipe is super versatile and can be made quickly, or you can slowly cook the onions to build the rich flavors. No matter which method you choose, the result is the sweetest and most delicious onions ...
Anti-inflammatory Diet
Pan Fried Salmon
Restaurant quality Pan Fried Salmon is easily be made at home with minimal effort. Every taste of this salmon is bursting with hints of garlic, smoky paprika, and thyme. It's made in just 15 minutes and is the perfect healthy meal for all occasions. If you've never felt confident making ...
Christmas Acaí Smoothie Bowl
This is a healthy and easy breakfast idea! Make this Christmas Acaí Smoothie Bowl in December, and switch up the decoration to keep it in your breakfast rotation all year long. I get it if you want to have Overnight Cinnamon Rolls for Christmas morning breakfast, and there's no judgement ...
Roasted Delicata Squash Salad
This Roasted Delicata Squash Salad is super easy to make and has amazing flavor. A must try recipe for fall and winter! Have you ever tried delicata squash? I recently heard someone talk about it, so the next time I went to the grocery store I decided to grab some. Oooooh wow. It's my new ...
Sweet Potato Soup Recipe
This Sweet Potato Soup is easy to make and is full of nutrients! It will become a new staple you make over and over during the cold season! It's officially acceptable to post all the healthy soup recipes that I actually never stopped making, even when it was 100 degrees outside and everyone else ...
Maca Root Hot Cocoa
More and more people are coming to understand the role inflammation plays in our health and are interested in reducing chronic inflammation in their body. Did you know that there isn't a single cause of chronic inflammation? Did you know a number of lifestyle factors can play a role? One of those ...
Taco Stuffed Zucchini Boats (Vegan + Gluten Free)
These Taco Stuffed Zucchini Boats have a vegan taco mixture made with mushrooms and lentils and are bursting with flavor. Here's how life is going lately. I've had this recipe and photos ready to post for at least three weeks. Although I've had a lot of frustrating events out of my control, I'm ...
Healthy Banana Chocolate Chip Bars (Vegan & Gluten Free)
If you're looking for a healthy dessert that's vegan and gluten-free, you've got to try these Healthy Banana Chocolate Chip Bars! This easy recipe is ready in 30 minutes! I'm sure I've mentioned this a time or two, but my family loves desserts. Instead of banning all sweets in an attempt to be ...
Peach Overnight Oats Recipe
Peach Overnight Oats are a great make-ahead breakfast idea that is perfect for summer. It takes less than 5 minutes to prepare, and when you wake up in the morning, your breakfast is ready! Great healthy breakfast idea for the whole family! How do I love peaches? Let me count the ways. I love ...
Hydrating Green Juice
This is a Hydrating Green Juice recipe that is perfect for restoring hydration and filling your body with optimal nutrition. Ah, green juice. Nothing makes me feel better than when I start my day with a glass of the stuff. Doesn't really matter what kind of greens I use, but green juice seems to ...
Grilled Portobello Mushroom Steaks
These Grilled Portobello Mushroom Steaks are a delicious, "meaty" alternative to grilling meat! If you're looking for a vegan alternative for your next barbecue, this is the perfect recipe! Consider adding these Grilled Brussels Sprouts to your vegan cook out. Why should chicken, steak, and ...
Creamy Vegan Salad Dressing (Oil free)
If you're looking for a vegan salad dressing, this one is it! This is a creamy, honey-mustard style dressing that is super easy to make and tastes incredible. Use it as a salad dressing or dipping sauce! The dressing makes the salad. It's as simple as that. You can have the most incredible ...
