Golden Milk Turmeric Tea, made with turmeric, is a powerful anti-inflammatory drink that may ease depression symptoms, build heart health, relieve arthritis symptoms, and more!I love the way blogging connects me to so many people everywhere. Last year, when I blogged about the finger pain I was ...
Anti-inflammatory Diet
Cauliflower Fried Rice Recipe
Cauliflower is such a versatile vegetable! If you're looking for a dish that is full of flavor, quick and easy, low carb and keto friendly, you will love this Cauliflower Fried Rice! If you love traditional fried rice, you're going to LOVE this low carb and keto Cauliflower Fried Rice! Seriously, ...
Instant Pot Asian Noodle Bowls
This recipe for Instant Pot Noodle Bowls is made with brown rice noodles, chicken, and carrots, a delicious sauce with Asian-inspired flavors, and is an easy "dump and set" pressure cooker recipe with minimal prep! It's perfect for a busy weeknight dinner that's still healthy. Healthy Instant Pot ...
Vitamin C Juice Recipe
Fight the common cold with nutrition! Can vitamin c help boost your immune system? You bet! This Vitamin C fresh juice recipe is loaded with foods high in vitamin c that can help keep you healthy. If you want a sweeter juice, try this Green Juice recipe that your kids will even love!I am all about ...
Pineapple Smoothie Recipe
Today I have a delicious smoothie recipe that takes so good you’ll never suspect it’s actually nutritious! Seriously, you are going to LOVE this Pineapple Smoothie. This is an adverstisement for Dole. All opinions are, as always, my own. But first, I have a little story for you. A story worth ...
Salmon Pasta with Sun-Dried Tomato Pesto
This Salmon Pasta with Sun-Dried Tomato Pesto is a quick, easy, and healthy weeknight dinner! This post is sponsored by Blue Circle Foods. All opinions are, as always, my own. I am always looking for ways to get my kids eating more brain-healthy, heart-healthy fish, so I’m super excited to share ...
Roasted Butternut Squash
Roasted Butternut Squash is a delicious side dish that is easy enough for weeknight dinners and elegant enough for holiday gatherings! Do you think it's weird that just a few weeks ago I brought you instructions for how to cook butternut squash in the Instant Pot, and now I'm here bringing you a ...
15-Minute Vegetable Soup Recipe
This 15-Minute Vegetable Soup is a quick and easy recipe for when you want a healthy, homemade soup, PRONTO! This post is sponsored by Refreshingly Real and the Can Manufacturers Institute. All opinions, as always, are my own. Soup season is the best season. Raise your hand if you're with ...
How to Cook Butternut Squash in the Instant Pot
If you want to know how to cook butternut squash FAST, grab your Instant Pot and let's go! I love, love, love butternut squash, but MAN can it be a pain to cook or what?! Peeling a butternut squash might be one of my least favorite things to do. Then scooping out the seeds and fibers and ...
Wild Rice Stuffed Acorn Squash (Vegan Recipe)
This Wild Rice Stuffed Acorn Squash Recipe makes an easy, but elegant vegan dinner! It's easy enough for a weeknight, yet would make a lovely addition to a Thanksgiving menu. It's my first recipe post of October and I'm so excited to bring you alllll the fall foods! First up is this Wild Rice ...
Cucumber Peach Salsa Recipe
This Cucumber Peach Salsa is a breeze to make and can be a snack, appetizer, or the perfect way to elevate your dinner! Whether you have a garden that is producing more cucumbers than you can deal with or you have to go to the grocery store to pick some up, you absolutey should make this Cucumber ...
Perfect Rice Pilaf with Vegetables
Rice Pilaf is an easy side dish that goes with just about anything you're having for dinner! Anytime I have an opportunity to add extra vegetables into a dish, I do it. That's why I've always added extra veggies into my rice pilaf. Most of the time rice pilaf is made with diced onion, but I ...