If you've got 20 minutes, you can squeeze in an effective workout! This 20-Minute Full Body HIIT Workout is a challenging home workout that will get you sweating. Red Pocket Light N Tight Hi Rise Capri and Forest Camo Mesh Adjustable Sports Bra from ZYIA Active. HIIT workouts are perfect ...
Italian Baked Spaghetti Squash
This Italian Baked Spaghetti Squash is full of flavor, is SUPER EASY to make, and is a trememdous vegetarian dinner idea for your meatless meals. This is one of our family's favorite spaghetti squash recipes. A few weeks ago I stumbled upon a recipe for stuffed spaghetti squash. I tried it and loved ...
LÄRABAR: So Much to Love
This post has been sponsored by Lärabar®. All thoughts and opinions are my own. Healthy, nourishing food doesn’t have to be complicated. It can be tasty, wholesome, and convenient, as well as fun and enjoyable. That’s the foundation on which I’ve built Happy Healthy Mama. It turns out, Lara ...
Cauliflower Fried Rice Recipe
If you're craving Chinese takeout, this Cauliflower Fried Rice is the perfect healthy substitution! This dish that is full of flavor, quick and easy, and also low carb and keto friendly. The entire dish is ready in less than 20 minutes! If you love traditional fried rice, you're going to LOVE ...
Simply the Best Margarita Recipe
This is simply the best margarita recipe. You will never go back to a mix again once you learn how to make this classic cocktail. Whenever my husband Tim develops an interest in something, he wants to learn everything there is to known about the subject. He'll read book after book until ...
Crispy Chickpeas Recipe
This simple Crispy Chickpeas recipe will teach you how to make delicious, addictive crispy chickpeas in just a few minutes. These are perfect for snacking, a side dish, or as a salad and soup topper! Today's "recipe" is kind of a non-recipe. I've been making these Crispy Chickpeas for years and ...
Anti-Inflammatory Ginger Energy Balls
These Anti-Inflammatory Ginger Energy Balls are an easy way to add more anti-inflammatory foods to your everyday diet. These tasty, no bake snacks are so easy to prepare and can be ready in about 15 minutes! I love fresh ginger both for its anti-inflammatory properties (it's definitely on the "do ...
Strawberry Smoothie with Coconut
This Simple Strawberry Smoothie is made with coconut milk and coconut oil for healthy fats and tremendous flavor. It's simple to make and is a delicious and easy way to get more essential nutrients into your kids' diet. Great for adults, too! This recipe was first published in Oct 2010. Photos ...
Leg Workout at Home
This Leg Workout at Home works all the muscles in your legs and glutes and you don't need any special equipment. Like this At-Home Circuit Workout , it'll make you the best kind of sore! Activewear from ZYIA Active. Find the Black Chill Shorts here and the Red Pro Trainer Jacket here. Hey, ...
Chocolate Covered Strawberry Ice Cream Bars
Surprise and delight someone you love with these Homemade Chocolate Covered Strawberry Ice Cream Bars! These are a healthy treat that are dairy-free and lower sugar than most desserts. They're perfect for Valentine's Day or a summer treat! Every few years I get the itch to make cute holiday ...
Butternut Squash Soup Recipe with Cauliflower
This is SUCH a tasty Butternut Squash Soup recipe! This vegan and gluten-free soup is made with cauliflower, which gives it a velvety texture and adds nutrition, and can be made in the Instant Pot, slow cooker, or on your stovetop! It's the time of year when winter is getting loooong and ...
Keto Peanut Butter Cookies with Chocolate (Vegan, too!)
These Keto Peanut Butter Cookies are the easiest cookies to make ever with just a few simple ingredients and one bowl! When you're craving something sweet right NOW...you can have these ready to eat in about 20 minutes. These tasty little cookies are going to make you so very happy. They are SO ...