This At-Home Circuit Workout is a whole body workout that anyone can do in their home. I’ve been a huge fan of group fitness classes for the last 5-ish years. When the kids were babies and toddlers, I spent so much time working out at home, squeezing in workouts in my living room whenever I ...
Marinara Sauce with Chickpeas and Kale
This easy and healthy Marinara Sauce with Chickpeas and Kale is hearty and delicious! It can be served with so many different things, you'll use this recipe over and over. If you ask me what my dinner dreams are made of, I'd answer Marinara Sauce with Chickpeas and Kale. Actually, just about ...
10 Years of Happy Healthy Mama
This month marks an entire decade that I've been writing here on Happy Healthy Mama. 10 years. 10 years of recipes, pregnancy, childbirth, motherhood, fitness, learning to live more green and more naturally. It's a journey and I'm incredibly grateful I've gotten to share it with you. Whether ...
Homemade Hot Chocolate Mix Recipe (Dairy Free and Sugar Free!)
This Homemade Hot Chocolate Mix recipe is healthy (it's dairy free and sugar free) and delicious. It's fantastic to have on hand so you can make homemade hot chocolate anytime at home! For me, having hot chocolate in the winter time is a nostalgia thing. Especially if it snows and we go ...
And Then He Turned 8
Luke Dawson, also known as Lukey or Lukey-Duke turned eight Wednesday. Eight! Can we just pause and reflect on that information?My BABY is EIGHT. Yes, knowing my youngest is eight does make me freak out a little. Having an eight and eleven year old seems to catapult me into a whole different ...
Vegan Banana Bread Recipe
This Vegan Banana Bread recipe is moist, flavorful, and easy to make with just 8 main ingredients!Is there anyone in the world who doesn't love banana bread? Do they actually exist? Even my husband, Tim, who doesn't typically love banana-flavored things, is a big fan of banana bread. I made you a ...
Easy Breakfast Egg Casserole
This Easy Breakfast Egg Casserole is a perfect breakfast for Christmas, or any holiday or family gathering. It's even great for a healthy meal prep breakfast. You'll want this recipe in your saved collection! This post is in partnership with Ohio Poultry Association. All opinions are my ...
Vegetable Lentil Soup
Vegetable Lentil Soup is warm, comforting, and healthy. If you love healthy soup recipes, this one is for you. If you're looking for something that will help you keep eating healthy even when you're craving heavy comfort foods (whhhyyyy do you do this to us, winter?) then soup is your answer. Not ...
No Bake Chocolate Peppermint Balls
These No Bake Chocolate Peppermint Balls are a perfect healthy holiday treat! Do you know that being pregnant this time of year is hard? Like, really, really hard? Something sweet is being pushed my way every other second and it's as if I have a built-in excuse to say, "Why not?" and ...
Homemade (Healthier) Mounds Bar Recipe
If you love Mounds candy bars, you will love this Homemade Healthy Mounds Bar recipe. A dairy-free and gluten-free treat, this homemade candy bar is made with simple, real food ingredients!Sometimes, you just need a candy bar. Am I right? Yes, I am right. There's no way around it. There's one ...
Mini Gingerbread Loaf Recipe
This Mini Gingerbread Loaf Recipe makes 6 mini loaves that are perfect for gift giving during the holidays. It's easy to hop on Amazon and have your gift giving be done with one click. I get that and yes, much of my holiday shopping is done that way. (Proof: My Christmas Gift Ideas ...
Christmas Gift Ideas 2019
The 2019 Happy Healthy Mama Holiday Gift Guide is HERE! This year I've included a guide for moms + dads (or any woman or man, really), kids, and a healthy living gift guide. Most of these products I've tried and loved or have discovered and WANT! These Christmas gift ideas should cover everyone on ...