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Home » Recipes » Breakfast Recipes » Triple Berry Baked Oatmeal

Last updated on July 27, 2023. Originally posted on March 23, 2015 By Maryea / 73 Comments

Triple Berry Baked Oatmeal

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This Triple Berry Baked Oatmeal makes an incredible, warming breakfast that is healthy and light! It’s lightly sweetened with maple syrup and can even be mixed together the night before and baked in the morning. Super easy recipe that everyone loves! It definitely belongs on this list of the Best Oatmeal Recipes. 
Triple Berry Baked Oatmeal--a healthy breakfast recipe from Happy Healthy MamaI’ve got another baked oatmeal recipe for you! These days I’ve been eating a lot of steel cut oats.  They simmer on the stove in the morning while I’m working (before the kids wake up) and I really don’t mind the wait.

Sometimes, though, it’s nice to switch it up. By switch it up, I mean instead of steel cut oats, how about some baked rolled oats?  I’m crazy like that.

Triple Berry Baked Oatmeal--a healthy breakfast recipe from Happy Healthy MamaBaked oatmeal is simple to throw together.  You mix up the ingredients in one bowl and throw it in the oven.  What comes out, about 20 minutes later, is a warm and puffy oatmeal bake that everyone loves.

Triple Berry Baked Oatmeal--a healthy breakfast recipe from Happy Healthy Mama

Some baked oatmeal recipes have a ton of sugar–so much that they could be classified as dessert.  This one is lightly sweetened with a little maple syrup.  It’s more than enough sweetness for me (I usually just use a banana to sweeten my steel cut oats), but you can always top yours with a little more if you think it needs it.

Berries are some of the best fruits, health-wise, on the planet. Their vibrant colors indicate that they are rich in antioxidants, which help our bodies fight free radicals that can lead to illness.

I eat berries, whether fresh or frozen, all year long.  They are also great inflammation-fighters. (They are one of the anti-inflammatory foods I eat everyday!) If you have extra fresh blackberries, try this Blackberry Jam recipe!

The warm berries dotted throughout this healthy baked oatmeal recipe add a perfect sweet and tart flavor to the oats.

Baked oatmeal is just as good for leftovers as it is fresh out of the oven, so go ahead and make a batch to enjoy today and tomorrow!

How to Make Triple Berry Baked Oatmeal 


If you make this recipe, please give it a star rating below! It helps other readers who are interested in trying it know it’s a tried and true recipe. I’d also love to keep in touch! Please follow me on Instagram and Facebook.

Next time, try these Chocolate Baked Oats. Want a NO BAKE oat recipe? Try these No Bake Chocolate Oat Bars!

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Triple Berry Baked Oatmeal--a healthy breakfast recipe from Happy Healthy Mama

Triple Berry Baked Oatmeal


★★★★★

5 from 11 reviews

  • Author: Happy Healthy Mama
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
Print Recipe
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Description

This Triple Berry Baked Oatmeal makes a light and healthy breakfast.  It’s easy to make, much lower in sugar than traditional baked oatmeal, and so delicious!


Ingredients

Scale
  • 2 cups old fashioned oats
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups milk*
  • 1/4 cup maple syrup
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 cups mix of blueberries, blackberries, and cut up strawberries

Instructions

  1. Preheat your oven to 375 degrees.  Grease a medium baking dish and set aside.
  2. In a medium bowl, mix together the oats, baking powder, and salt.  Add the milk, maple syrup, egg, and vanilla.  Stir well. Stir in the berries.
  3. Pour the mixture into your casserole dish.  Bake in the preheated oven for 20 minutes.  Enjoy!

Notes

*I prefer unsweetened vanilla almond milk. Any milk will work here.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 235
  • Sugar: 12
  • Fat: 4
  • Carbohydrates: 41
  • Protein: 8

Did you make this recipe?

Tag @happyhealthymama on Instagram and hashtag it #happyhealthymama

You may also love my Lemon Poppyseed Baked Oatmeal recipe!

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Filed Under: Anti-inflammatory Diet

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Reader Interactions

Comments

  1. Kellie says

    July 4, 2020 at 9:08 am

    We love this baked oatmeal! It’s my son’s favorite breakfast. I love that it is simple and quick to throw together compared to other baked oatmeal recipes I’ve made. Thank you for making and sharing this!

    ★★★★★

    Reply
  2. Bridget Buffone Ammerman says

    May 27, 2020 at 4:42 pm

    Can you make this then freeze individual portions

    Reply
    • Maryea says

      June 1, 2020 at 1:55 pm

      I haven’t tried it, but I think it would work!

      Reply
  3. Rowen says

    February 1, 2020 at 11:11 am

    I make this all the time as a meal prep and it’s delicious. The original recipe is awesome and I’ve also added cinnamon, nuts, chocolate chips, etc. I usually use frozen mixed berries and they work great, it just needs longer in the oven. Thank you!!!

    ★★★★★

    Reply
    • Maryea says

      February 4, 2020 at 9:50 am

      Thank you for your feedback! I really appreciate it.

      Reply
  4. Sarah says

    August 25, 2019 at 2:20 pm

    This breakfast was a HIT!! We enjoyed this immensely!! I substituted the egg with peanut butter and mixed in cubed peach, apple and blackberry. Last 5 minutes i sprinked chocolate bits on one half and drizzled more syrup all over.😋😋😋 this dish is awesome!

    ★★★★★

    Reply
    • Maryea says

      August 26, 2019 at 9:12 am

      I love your substitutions…sounds delicious!

      Reply
  5. Christina says

    September 14, 2018 at 9:41 am

    I love this recipe! So quick to prepare before school! My girls devour it. Thank you!

    Reply
  6. Roxanne says

    February 2, 2018 at 11:58 am

    Such a superb recipe! I used unsweetened vanilla coconut milk, and while it was baking, I toasted some coarsely chopped pecans on the stove and sprinkled them on top for the last five minutes. Will make this over and over! Easy and GREAT!!

    ★★★★★

    Reply
  7. Emmy says

    April 10, 2017 at 6:50 am

    Can you use frozen berries with this? Would the cooking time change? Looks amazing! 🙂

    Reply
    • Maryea says

      April 12, 2017 at 6:19 am

      If the strawberries are still cut and not huge whole strawberries, it should work fine without adjusting the cooking time. Please let me know if you try it! 🙂

      Reply
      • Marguerite Hill says

        August 13, 2017 at 3:15 pm

        I used frozen mixed berries, coconut milk, & a pinch of cardamom. I extended cooking time 15 minutes, and it turned out beautifully! Thanks for sharing this superquick, supereasy delicious recipe!

      • Maryea says

        August 15, 2017 at 7:53 am

        You’re welcome! I love the addition of cardamon. 🙂

  8. amy vota says

    February 14, 2017 at 4:14 am

    can I prepare it the night before and stick it in the oven in the morning?

    Reply
    • Maryea says

      February 15, 2017 at 12:44 pm

      Yes!!

      Reply
  9. Rachna says

    November 30, 2016 at 12:45 am

    How long we can keep it ?

    Reply
    • Maryea says

      November 30, 2016 at 9:26 am

      This will keep in the fridge for 3-5 days.

      Reply
  10. JAMES FORD says

    October 22, 2016 at 11:09 am

    Can I use steel cut oats ? What alterations should I make?

    Reply
    • Maryea says

      October 23, 2016 at 8:19 am

      I haven’t tried baking steel cut oats. It would definitely need to bake longer. I would add a bit more liquid also. Please let me know if you try it!

      Reply
      • Elena says

        March 27, 2017 at 10:11 am

        can we also use instant oats instead of the old fashioned ones??

      • Belinda says

        May 7, 2017 at 8:15 am

        Hi! Can we fast cooking oats or should it be normal old fashioned oats?

      • Maryea says

        May 8, 2017 at 10:38 am

        I like the texture better with the old fashioned oats, but quick cooking does work.

  11. Candace Glenney says

    October 3, 2016 at 1:10 am

    I make this one all the time…makes breakfast easy!

    Reply
  12. Molly says

    May 5, 2016 at 11:13 am

    Can you replace the milk with almond milk? 🙂

    Reply
    • Maryea says

      May 5, 2016 at 4:48 pm

      Yes! I usually use almond milk for this recipe.

      Reply
      • Sara says

        October 3, 2016 at 3:32 pm

        Can you skip or replace the maple syrup with anything else?

      • Maryea says

        October 4, 2016 at 7:27 am

        It depends on how sweet you like your oats. If you don’t mind them not having a sweetness, you can leave it out. I would recommend using an alternate sweetener, though. Honey or agave nectar would work, or you can also use Sucunat or coconut sugar.

  13. Adrienne says

    February 24, 2016 at 9:11 pm

    Do you have nutritional information?

    Reply
  14. Rachel says

    December 27, 2015 at 9:28 am

    I made this today and I must say, it’s delicious! I used strawberries and blueberries and it turned out wonderful! Thank you for sharing your recipe!

    Reply
    • Maryea says

      December 27, 2015 at 10:00 pm

      Hi Rachel–thanks for letting me know you tried and liked this! 🙂

      Reply
  15. gg says

    March 24, 2015 at 8:57 am

    great recipe – tried it this morning and it was DELICIOUS! i used frozen berries so ended up baking it for an extra 5 minutes or so. thanks!

    Reply
    • Maryea says

      March 24, 2015 at 4:48 pm

      Glad you enjoyed it! 🙂

      Reply
  16. Mel says

    March 24, 2015 at 7:56 am

    For some reason I just hate oats, but this looks yummy!

    Reply
    • Maryea says

      March 24, 2015 at 4:48 pm

      Oh man, I can’t imagine not loving oats! Maybe you need to give them another chance. 🙂

      Reply
  17. Kelsey @ Snacking Squirrel says

    March 23, 2015 at 2:48 pm

    After seeing this i realize id rather have my oats baked then cooked. Dang this looks phenomenal! Bright and vibrant.

    Reply
    • Maryea says

      March 24, 2015 at 7:23 am

      Thanks, Kelsey! I like them both ways, but this way is definitely fantastic.

      Reply
  18. Emily says

    March 23, 2015 at 12:43 pm

    Sounds yummy! What temp do you bake it at?

    Reply
    • Maryea says

      March 23, 2015 at 2:37 pm

      Haha! That would help, huh? Updating it now! Thanks for the heads up. 🙂

      Reply
    • Maryea says

      March 23, 2015 at 2:39 pm

      The temperature is 375 degrees. 🙂

      Reply
      • Emily says

        March 23, 2015 at 4:37 pm

        Thanks!!

  19. Alexis @ Hummusapien says

    March 23, 2015 at 10:38 am

    How gorg is this?! Your pictures are STUNNING. Cheers to another delish and easy breakfast!

    Reply
    • Maryea says

      March 23, 2015 at 5:53 pm

      Aw–thanks so much! 🙂

      Reply
  20. Julia says

    March 23, 2015 at 10:29 am

    Gaaaah! It’s so vibrant! I love baked oatmeal and could definitely go for some triple berry action. This is a real must-make!

    Reply
    • Maryea says

      March 23, 2015 at 5:52 pm

      Thanks Julia! Aren’t berries so pretty? 🙂

      Reply
      • Diana says

        May 27, 2015 at 5:31 pm

        Love this recipe! So far I have made it with berries and mangos too! everybody loved it!

      • Maryea says

        May 28, 2015 at 9:19 pm

        I’m so glad to hear that! Thanks for letting me know. I think I need to try it with your mango idea, too!

      • Jessica says

        October 22, 2016 at 2:11 pm

        My son is allergic to strawberries, can I use bananas or any other fruit?

      • Maryea says

        October 23, 2016 at 8:17 am

        You can leave out the strawberries and add more of the other berries. Bananas would be great, too!

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