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Home » Recipes » Soup Recipes » Quick and Easy Vegan Mushroom Soup

Last updated on October 16, 2020. Originally posted on March 22, 2019 By Maryea / 3 Comments

Quick and Easy Vegan Mushroom Soup

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So this is how my life is going lately: I made this Vegan Mushroom Soup about 6 weeks ago. I was immediately in love and knew I wanted to share it with you.Quick and Easy Vegan Mushroom Soup

I made it again and ate it all up before I took any photos.

Aaaaand here we are into spring and I’m sharing a soup recipe.

c’est la vie

But there was no way I was waiting until fall or winter to publish this recipe. There will be plenty of chilly, rainy spring nights when this Vegan Mushroom Soup is going to sound just perfect.

I mean, where I live it’s only 47 degrees right now. Where my parents live is still buried in snow. It’s fine. I’ll get my life together soon; I promise.

If you are a mushroom person, you’re going to love this. Quick and easy vegan mushroom soup with spoon

It’s so quick, easy, and flavorful. A little creaminess, but totally dairy free and vegan.

There is coconut milk in this Vegan Mushroom Soup, but I can’t even taste the slightest hint of coconut. The creamy texture comes through, but not the flavor. vegan Mushroom Soup close up

Just writing about this savory soup is making me want a big bowl, so I suggest you make a double batch. Trust me on this one.

You should also try this vegan and gluten-free Sweet Potato Soup! Just saying.

How to Make Vegan Mushroom Soup

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Quick and easy vegan mushroom soup with spoon

Quick and Easy Vegan Mushroom Soup


  • Author: Maryea Flaherty | Happy Healthy Mama
  • Total Time: 28 minutes
  • Yield: serves 4
Print Recipe
Print Recipe

Description

This Vegan Mushroom Soup is quick, easy, and the best mushroom soup I’ve ever tasted!


Ingredients

Scale
  • 1 tablespoon avocado oil
  • 1 small yellow onion, diced
  • 4 cloves garlic, minced
  • 8 ounces sliced white mushrooms
  • 8 ounces sliced baby bella mushrooms
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 (13.66 ounce) can full-fat coconut milk
  • 32 ounces vegetable stock

Instructions

  1. In a large stock pot, heat the avocado oil over medium heat. Add the onion and sauté until just softened, about 3 minutes.
  2. Add the garlic, mushrooms, salt, pepper, basil, and oregano and sauté until the mushrooms release their liquid and cook down, about 10 minutes.
  3. Add the coconut milk and vegetable stock and stir until the coconut milk is completely combined with the stock.
  4. Bring to a simmer and allow to simmer for 10 minutes. Serve and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 23 minutes
  • Category: vegan recipes
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 297
  • Sugar: 9 grams
  • Fat: 25.4
  • Saturated Fat: 19.5 grams
  • Carbohydrates: 16 grams
  • Fiber: 4 grams
  • Protein: 6.3 grams

Keywords: Vegan Mushroom Soup

Did you make this recipe?

Tag @happyhealthymama on Instagram and hashtag it #happyhealthymama

If you’re like me and don’t really care what season it is, you still want soup, here are some of my favorite options!

15 Minute Vegetable Soup

Asparagus Soup

Minestrone Soup

Instant Pot Broccoli Cheddar Soup

Vegetable Lentil Soup

 

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Filed Under: Anti-inflammatory Diet

Previous Post: « Southwest Stuffed Sweet Potatoes
Next Post: Non-dairy Chicken Pot Pie Recipe »

Reader Interactions

Comments

  1. Porshia Gray says

    March 25, 2019 at 8:29 am

    What would you use to substitute the coconut milk due to allergy

    Reply
    • Maryea says

      March 25, 2019 at 9:04 am

      I would recommend using a pea protein non-dairy milk or cashew milk.

      Reply

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Welcome! I'm Maryea, author of Happy Healthy Mama. I am on a mission to create the healthiest life possible for my family and inspire you to do the same! Read More…

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