If you're looking for an easy, family-friendly, weeknight dinner that's heart-healthy and delicious, this Egg Roll in a Bowl recipe is for you! This recipe was developed in partnership with Ohio Poultry Association. Follow their work on Facebook, Instagram, and Twitter. Everyone loves a ...
Recipes
Carrot and Lentil Soup
This Carrot and Lentil Soup is a nutrient-dense soup that is vegan, gluten-free, and so comforting. I've said it a thousand times, but I strongly dislike winter. It's dreary (at least where I live it is!), it's cold, and I spend most of it wishing it was spring. The only thing that makes it ...
Roasted Cauliflower with Tahini
There are days when you need something light to munch on. And for the love of nibbling on small tidbits, I have something that can double as a side dish for dinner or a healthy snack recipe for you: Roasted cauliflower florets with creamy tahini! Yes, I said snack. Why not ditch the processed ...
Garlic Tahini Sauce
You'll want to add this Garlic Tahini Sauce to all your meals! It's simple to make and full of bright flavor! It's getting saucy up in here. A good sauce or dressing can totally elevate a meal without a ton of effort. And most food is better with a side of creamy sauce or a garlicky dip. So ...
Vegan Caramel Sauce (No added sugar!)
This Vegan Caramel Sauce is made with 4 simple pantry ingredients (no added sugar) and it's ready to go in 5 minutes. Attention readers with a sweet tooth! Are you looking for some healthier, lower sugar dessert options? This Vegan Caramel Sauce was made for you. I use this sauce in my Vegan ...
Chocolate Baked Oats Recipe (Healthy!)
These Chocolate Baked Oats have a texture between baked oatmeal and cake and are a delicious, sweet treat that's healthy enough to enjoy for breakfast! Chocolate for breakfast? Sure--why not?! When it comes in the form of these good-for-you Chocolate Baked Oats it's a great way to fuel your ...
Healthy Super Bowl Recipes
Looking for healthy Super Bowl recipes to serve for the big game? You'll find plenty of healthier options in this collection that your crowd will love! Did you know that in the United States the Super Bowl is the day second biggest food day of the year, second only to Thanksgiving? That means ...
High Protein Overnight Oats
These High Protein Overnight Oats have 30 grams of protein without the use of protein powder! This easy and delicious recipe will make its way into your regular breakfast rotation.Overnight Oats are a convenient breakfast that you can mix together the night before and it's ready for you in the ...
Salmon Quinoa Bowl Recipe
Make a healthy and hearty meal with this Salmon Quinoa Bowl recipe. Perfectly cooked salmon, flavorful quinoa, veggies, and spices make this dish a perfect meal-prep lunch or dinner for the whole family. Do you have dinner fatigue? Spending time on meal prep and searching for recipes can become ...
Quick and Easy Vegan Mushroom Soup
Learn how to make vegan mushroom soup with this easy and flavorful recipe. A perfect recipe for any mushroom lover! Soups are always a good idea, especially when it's cold outside and you're in the mood for some comfort food. You must have tried various versions of mushroom soup - creamy, ...
Instant Pot Pasta (3 ingredients!)
This Instant Pot Pasta is so simple to make with just 3 ingredients! Pasta is my forever favorite winter food. What can I say? I love cheesy carbohydrates. It tops the list of my easy weeknight meals without fail. I've said it before and I'll say it again: if pasta is wrong, I don't want to be ...
Iron Rich Smoothie Recipe
This Iron Rich Smoothie is an easy way to get a boost of iron in your diet! Are you concerned about low iron levels? We compromise so many essential nutrients just by not eating enough fresh fruits and veggies. Iron is one of these essential minerals that we often ignore. But our body needs ...
