These Salmon Cakes are a delicious and easy way to get enough omega 3 fatty acids in your diet. Salmon patties are easy to make and are a family favorite recipe. Let's talk about omega 3 fatty acids. (Fun stuff, right?) Are your kids getting enough omega 3 fatty acids in their diet? Omega 3s ...
Recipes
Arugula Quinoa Salad
This Arugula Quinoa Salad is packed with wholesome ingredients. It's refreshing; it's filling, and simply delicious. What's your favorite salad for special days? I personally love a hearty combination of peppery arugula and protein-packed quinoa. And today I'll be sharing my delightful ...
Air Fryer Bacon Wrapped Asparagus
Looking for a mouthwatering appetizer or a delicious side dish that's both crispy and healthy? Try Air Fryer Bacon Wrapped Asparagus! Who doesn't love bacon? Anything is better wrapped in bacon, including asparagus. Today, I'll pass on my fantastic air fryer bacon-wrapped asparagus recipe to ...
Lemon Dijon Dressing
Zesty and tangy, this Lemon Dijon Dressing will add a refreshing kick to your salads. Get ready for a taste sensation! Homemade salad dressings are 100% worth the effort. They enhance the taste of those greens and are so easy to make. Plus, the vast majority of store-bought salad dressing are made ...
Asparagus Soup Recipe
Asparagus season is the best time to make this lovely and flavorful Vegan Asparagus Soup recipe! I generally think of soup as a winter thing, but there are certain soups that scream spring. Asparagus soup is one of them. Let's face it, as much as we would love spring to be full of bright, sunny ...
Vegan Hot Fudge Sauce
This Vegan Hot Fudge Sauce is made with no added sugar and it's super simple to make at home. It's a fool proof recipe for all your healthy desserts! Sugar is a dangerous thing. It has addictive qualities similar to cocaine. Cocaine! Some people may think its biggest danger is rotting our ...
Raspberry Margarita (Simple + Delicious!)
Sweeten up your night with a tangy twist! Try this raspberry margarita recipe for your next family fiesta--it's sure to be a big hit! Hot summer days (or warm spring days!) call for a delicious raspberry margarita. It's refreshing with a hint of tartness from the fresh lime juice and raspberries. ...
Greek Cucumber Salad (Always a hit!)
Get your taste buds dancing with this Greek Cucumber Tomato Salad! Fresh and flavorful, it's just the perfect fresh side dish you need on the table. You just can't go wrong with a classic Greek salad. With juicy tomatoes, crisp cucumber slices, and salty feta cheese, these salads give so much ...
Turmeric Shots
These tiny but mighty turmeric shots pack a punch of flavor and health benefits in just a few sips. If you've been following along my healthy living journey for a while, you know that anti-inflammatory foods have been a big part of that journey for a long time. (Related: 5 Anti-Inflammatory ...
Broccoli Cauliflower Salad (Best Ever!)
Looking for a perfect side dish that's delicious, healthy, and easy to throw together? Try this Broccoli Cauliflower Salad recipe! Vibrant colors. Fresh flavors. This dish will be a hit at all of your family gatherings. I love to put an irresistible classic broccoli salad on the menu for my ...
ABC Juice (Apple Beetroot Carrot)
Boost your day with this vibrant ABC Juice that's loaded with health benefits! Who's ready for a superhero power-up for your body?! All the cool kids are sipping on fresh juices for improved overall health. And I don't want you to miss out. Not if it's about a healthy immune system. So, ...
Chicken and Broccoli (Healthy Recipe!)
This Chicken and Broccoli recipe is made with a simple, yet incredible peanut sauce and it's ready in about 30 minutes! Your dinner is waiting! Peanut sauce might as well be magic when it comes to dinner time. It dresses up whatever basic ingredients you are using and makes them taste amazing. ...
