This Power Smoothie is well balanced and filled with nutrients! Smoothie recipes are my favorite way to pack in a lot of nutrition in one quick and easy meal. Need more greens in your diet? Want to start your day with fresh fruits and vegetables? Short on time? Smoothies are the answer! If ...
No Added Sugar
Apricot Bliss Balls Recipe
This recipe for Apricot Bliss Balls is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand! So many recipes for energy balls (mine included) involve chocolate and peanut butter. Of course you can't go wrong with chocolate and peanut butter, but I was ...
Dairy Free Tuscan Chicken
Dairy Free Tuscan Chicken is a perfect option if you're looking for a delicious and flavorful dairy-free recipe. This is an easy weeknight dinner that everyone loves! As the kids get older, dinnertime just gets more and more hectic and difficult to make happen. Finishing work and then ...
Instant Pot Black Beans
You'll save money by batch cooking your black beans instead of using canned beans. Using a pressure cooker saves time--you'll want to save this Instant Pot Black Beans recipe! There's no use trying to style these photos or make them look pretty. Black beans aren't pretty. But this is a staple ...
Instant Pot Green Beans
Need a quick and easy side dish that goes well with any meal? You will love this recipe for Instant Pot Green Beans recipe! When you have a dinner that has a main course that takes some prep time, you NEED a side dish that's quick, easy, and no fuss. That's exactly what this easy recipe gives ...
Air Fryer Carrots
Air Fryer Carrots are quick to make and are as addicting as French fries! The whole family loves this healthy recipe! Cooking with the air fryer has become a regular occurrence in my kitchen. I keep building up my collection of air fryer recipes and love adding more heathy recipes. Today ...
Carrot and Lentil Soup
This Carrot and Lentil Soup is a nutrient-dense soup that is vegan, gluten-free, and so comforting. I've said it a thousand times, but I strongly dislike winter. It's dreary (at least where I live it is!), it's cold, and I spend most of it wishing it was spring. The only thing that makes it ...
Roasted Cauliflower with Tahini
There are days when you need something light to munch on. And for the love of nibbling on small tidbits, I have something that can double as a side dish for dinner or a healthy snack recipe for you: Roasted cauliflower florets with creamy tahini! Yes, I said snack. Why not ditch the processed ...
Garlic Tahini Sauce
You'll want to add this Garlic Tahini Sauce to all your meals! It's simple to make and full of bright flavor! It's getting saucy up in here. A good sauce or dressing can totally elevate a meal without a ton of effort. And most food is better with a side of creamy sauce or a garlicky dip. So ...
Vegan Caramel Sauce (No added sugar!)
This Vegan Caramel Sauce is made with 4 simple pantry ingredients (no added sugar) and it's ready to go in 5 minutes. Attention readers with a sweet tooth! Are you looking for some healthier, lower sugar dessert options? This Vegan Caramel Sauce was made for you. I use this sauce in my Vegan ...
High Protein Overnight Oats
These High Protein Overnight Oats have 30 grams of protein without the use of protein powder! This easy and delicious recipe will make its way into your regular breakfast rotation.Overnight Oats are a convenient breakfast that you can mix together the night before and it's ready for you in the ...
Iron Rich Smoothie Recipe
This Iron Rich Smoothie is an easy way to get a boost of iron in your diet! Are you concerned about low iron levels? We compromise so many essential nutrients just by not eating enough fresh fruits and veggies. Iron is one of these essential minerals that we often ignore. But our body needs ...
