Air Fryer Carrots are quick to make and are as addicting as French fries! The whole family loves this healthy recipe! Cooking with the air fryer has become a regular occurrence in my kitchen. I keep building up my collection of air fryer recipes and love adding more heathy recipes. Today ...
No Added Sugar
Carrot and Lentil Soup
This Carrot and Lentil Soup is a nutrient-dense soup that is vegan, gluten-free, and so comforting. I've said it a thousand times, but I strongly dislike winter. It's dreary (at least where I live it is!), it's cold, and I spend most of it wishing it was spring. The only thing that makes it ...
Roasted Cauliflower with Tahini
There are days when you need something light to munch on. And for the love of nibbling on small tidbits, I have something that can double as a side dish for dinner or a healthy snack recipe for you: Roasted cauliflower florets with creamy tahini! Yes, I said snack. Why not ditch the processed ...
Garlic Tahini Sauce
You'll want to add this Garlic Tahini Sauce to all your meals! It's simple to make and full of bright flavor! It's getting saucy up in here. A good sauce or dressing can totally elevate a meal without a ton of effort. And most food is better with a side of creamy sauce or a garlicky dip. So ...
Vegan Caramel Sauce (No added sugar!)
This Vegan Caramel Sauce is made with 4 simple pantry ingredients (no added sugar) and it's ready to go in 5 minutes. Attention readers with a sweet tooth! Are you looking for some healthier, lower sugar dessert options? This Vegan Caramel Sauce was made for you. I use this sauce in my Vegan ...
High Protein Overnight Oats
These High Protein Overnight Oats have 30 grams of protein without the use of protein powder! This easy and delicious recipe will make its way into your regular breakfast rotation.Overnight Oats are a convenient breakfast that you can mix together the night before and it's ready for you in the ...
Iron Rich Smoothie Recipe
This Iron Rich Smoothie is an easy way to get a boost of iron in your diet! Are you concerned about low iron levels? We compromise so many essential nutrients just by not eating enough fresh fruits and veggies. Iron is one of these essential minerals that we often ignore. But our body needs ...
Instant Pot Chicken Vegetable Soup
Winter is at its peak and the best way to warm yourself on a cold day is to have Instant Pot Chicken Vegetable Soup! The Instant Pot Chicken Vegetable Soup recipe I’m sharing is so simple; you can prepare it within half an hour! It’s a simple mix-stir-and-cook recipe made using an ...
Pineapple Banana Smoothie Recipe
Today I have a delicious smoothie recipe that takes so good you’ll never suspect it’s actually nutritious! Seriously, you are going to LOVE this Pineapple Banana Smoothie. Pineapple and banana are one of the best combinations for a smoothie. They are naturally sweet, contribute to a creamy ...
Mozzarella Stuffed Chicken Recipe (SO EASY!)
With simple ingredients, this Mozzarella Stuffed Chicken is ready in less than 30 minutes! This is one of those dinner recipes that looks difficult, but isn't. It's also one of those dinner recipes that makes everyone happy when you serve it. No groans or complaints when Mozzarella Stuffed ...
Pantry Pumpkin Bisque
This Pumpkin Bisque is made with ingredients you probably have in your pantry! It's a healthy soup that is Paleo and Whole30 compliant, dairy-free, gluten-free, and easily adapted to be vegan. We're taking our pumpkin love to the savory side! Are you ready for the quickest, easiest savory soup ...
Chickpea Soup (Easy and healthy!)
Healthy, hearty, and delicious, this Chickpea Soup is easy to make and so satisfying! There is nothing better than a big pot of soup on a chilly day. That's why I have different soup recipes on repeat throughout the fall and winter. I don't think you can have too many, so I'm going to keep ...
