Golden Milk Turmeric Tea, made with turmeric, is a powerful anti-inflammatory drink that may ease depression symptoms, build heart health, relieve arthritis symptoms, and more!I love the way blogging connects me to so many people everywhere. Last year, when I blogged about the finger pain I was ...
No Added Sugar
Skinny Christmas Punch (Vodka and Cranberry)
Feeling festive? I made you a super festive Christmas Punch! This Christmas Punch is a "skinny" version, which just means I made it without the usual loads of sugar and calories. In fact, one glass of this lovely punch has just 37 calories!! Let me be clear. I'm not a calorie counter. Overall, I ...
Pineapple Smoothie Recipe
Today I have a delicious smoothie recipe that takes so good you’ll never suspect it’s actually nutritious! Seriously, you are going to LOVE this Pineapple Smoothie. This is an adverstisement for Dole. All opinions are, as always, my own. But first, I have a little story for you. A story worth ...
15-Minute Vegetable Soup Recipe
This 15-Minute Vegetable Soup is a quick and easy recipe for when you want a healthy, homemade soup, PRONTO! This post is sponsored by Refreshingly Real and the Can Manufacturers Institute. All opinions, as always, are my own. Soup season is the best season. Raise your hand if you're with ...
Healthy Pumpkin Cookies (Vegan, Gluten Free, Low Sugar)
When you are craving pumpkin spice, these Healthy Pumpkin Cookies are exactly what you need! They are vegan, gluten free, low sugar, and EASY to make! Sometimes, you just need a cookie. Am I right? These Healthy Pumpkin Cookies are for those time when you just NEED a cookie, but: 1.) You ...
Wild Rice Stuffed Acorn Squash (Vegan Recipe)
This Wild Rice Stuffed Acorn Squash Recipe makes an easy, but elegant vegan dinner! It's easy enough for a weeknight, yet would make a lovely addition to a Thanksgiving menu. It's my first recipe post of October and I'm so excited to bring you alllll the fall foods! First up is this Wild Rice ...
Instant Pot Applesauce Recipe
This homemade Instant Pot Applesauce recipe is easy and makes a great snack or side dish that the whole family loves! If you think making homemade applesauce is difficult, I'm here to tell you that it absolutely is not. Especially if you make this Instant Pot Applesauce recipe! And wow! The ...
Breakfast Burritos (Freezer-Friendly Recipe)
These Breakfast Burritos are easy to make and perfect for the freezer so you have a healthy breakfast ready on busy mornings! This post is sponsored by Ohio Poultry Association. All opinions are my own. What do you do when you really prefer to feed your family healthy, homemade breakfasts, ...
Low Carb Keto Zucchini Bread
This Low Carb Keto Zucchini Bread is sweet, moist, and only has 3 net carbs per slice! If you're missing bread on your ketogenic diet, you need to try this recipe. The texture is INSANE and the flavor outstanding. If I had a quarter for every person who's asked me to create low carb and keto ...
Smoky Black Bean Tacos (With Feta and No-Mayo Coleslaw)
These Smoky Black Bean Tacos are a quick and easy vegetarian dinner idea! Heads up! This Smoky Black Bean Tacos recipe was originally posted in August 2011. Photos were updated August 2018. Text is original from 2011. This remains one of my favorite recipes and it I hope if it's new-to-you you'll ...
Greek Yogurt Frozen Banana Pops
Greek Yogurt Frozen Banana Pops make a healthy and delicious summer snack or dessert that kids absolutely adore. Heads up! This post was first published in March 2011, before my son Luke was even born. I've updated the recipe and the new photos reflect the recipe changes. I've left the old ...
Banana Bread Date Bars Recipe
These Banana Bread Date Bars are made with no added sweeteners, whole grain flour, no oil, and are super moist and flavorful! They make a fabulous healthy treat. Heads up! This recipe was first published in March 2014. Photographs were updated in July 2018. Text and recipe were not ...