This Low Carb Keto Zucchini Bread is sweet, moist, and only has 3 net carbs per slice! If you're missing bread on your ketogenic diet, you need to try this recipe. The texture is INSANE and the flavor outstanding. If I had a quarter for every person who's asked me to create low carb and keto ...
Dairy-Free Recipes
Apple Peanut Butter Overnight Oats
Apple Peanut Butter Overnight Oats are a delicious make-ahead breakfast perfect for busy mornings! I know apples are not exactly in season yet, so it may seem strange that I'm posting a recipe for Apple Peanut Butter Overnight Oats. Back to school time, however, is forever in my mind associated ...
Sweet Green Juice Recipe (That Even the Kids will Drink!)
This Green Juice recipe is naturally sweet, promotes vibrant heath, and even kids will drink it! I got my first juicer over a decade ago, when my mom was diagnosed with stage IV lung cancer. It was during that time that I immersed myself in everything I could learn about nutrition and wellness ...
Banana Bread Date Bars Recipe
These Banana Bread Date Bars are made with no added sweeteners, whole grain flour, no oil, and are super moist and flavorful! They make a fabulous healthy treat. Heads up! This recipe was first published in March 2014. Photographs were updated in July 2018. Text and recipe were not ...
Cucumber Salad with Green Grapes and Avocado
Cucumber Salad takes a new spin by adding sweet green grapes, creamy avocado, and fresh mint. This is refreshing and delicious! Heads up! This Cucumber Salad with Green Grapes and Avocado recipe was originally published in 2014. An updated photo was added June 2018. Text has not been changed. ...
Massaged Kale and Chard Antioxidant Salad (Vegan)
This Massaged Kale Salad has chard for extra nutrition and berries to boost its antioxidant power! Chickpeas and quinoa add protein and bulk to this hearty vegan salad. This month I'm running a #saladeveryday challenge in my Facebook Group. It's been a great way to be intentional about eating a ...
Avocado Smoothie Bowl Recipe
This Avocado Smoothie Bowl is a filling way to start your day and has a balanced amount of carbs, healthy fats, and protein! If you love the idea of smoothies, but don't like drinking your breakfast, this Avocado Smoothie Bowl is for you! You make smoothie bowls in a blender, just like ...
3-Ingredient Banana Cookies
These 3-ingredient Banana Cookies are vegan and gluten-free. You just need three simple ingredients and fifteen minutes to make these healthy cookies! It's hard to believe, but if you put mashed banana, rolled oats, and chocolate chips together and bake them, they come out as a delicious, ...
White Bean Salad Recipe
White Bean Salad is the perfect answer to what to make for a quick dinner side dish or your next potluck picnic! Heads up! This post was first published May 2014. Updates were made May 2018. Enjoy! Last week, we were supposed to attend a family picnic for Meghan's school. In a bit of a ...
Pico de Gallo Recipe
Pico de gallo is quick and easy to make at home! This easy recipe takes about 10 minutes and only uses 6 simple ingredients. Let's make some pico de gallo for Cinco de Mayo! Say that five times. You're smiling, aren't you? How can you not be smiling? It's Cinco de Mayo and we're making pico ...
Chocolate Peanut Butter Cereal Bars
These Cereal Bars are made with the perfect combination--chocolate and peanut butter! These are a family favorite and make a great healthier dessert for kids. Where are all of my chocolate + peanut butter lovers? You guys are going to LOVE these cereal bars! I do want to make one thing ...
Banana Chocolate Chip Blondie Recipe (Vegan & Gluten Free)
This Banana Chocolate Chip Blondie recipe is vegan, gluten free, and it makes an incredible healthy dessert! I'm sitting at my computer, wishing I was eating these Banana Chocolate Chip Blondies instead of writing about them. Sometimes, friends, the words don't come. Would you like to hear ...
