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Home » Recipes » Apple Peanut Butter Overnight Oats

Last updated on August 8, 2018. Originally posted on August 8, 2018 By Maryea / 10 Comments

Apple Peanut Butter Overnight Oats

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Apple Peanut Butter Overnight Oats are a delicious make-ahead breakfast perfect for busy mornings!Apple Peanut Butter Overnight Oats REcipe

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I know apples are not exactly in season yet, so it may seem strange that I’m posting a recipe for Apple Peanut Butter Overnight Oats. Back to school time, however, is forever in my mind associated with apples. Even when I now live in a state where school starts in August. We’re just going to go with it, okay?

Apples and peanut butter are one of the best combinations in the world. We love these Apple Peanut Butter Blender Muffins, Apple Peanut Butter Snack Bars, and these Apple Peanut Butter Cookies. See? We love the apples and peanut butter together!

Apple Peanut Butter Overnight Oats was a natural fit. Overnight Oats are the BEST for busy mornings. Mix the ingredients together the night before, then it’s ready to go in the morning. Here’s all you need:

Apple Peanut Butter Overnight Oats IngredientsApple Peanut Butter Overnight Oats REcipe

  • 1/2 cup old fashioned oats
  • 1 cup unsweetened vanilla almond milk
  • 1 tablespoon natural peanut butter (look for peanut butter with just peanuts and salt as the ingredients)
  • 1 tablespoon maple syrup (I give options in the recipe for no added sugars)
  • 1 small apple

It takes about 5 minutes (or less if you’re quick!) to mix together your ingredients before bed. It takes longer to check Facebook. Seriously, please make these!

How to Make Apple Peanut Butter Overnight Oats

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Apple Peanut Butter Overnight Oats REcipe

Apple Peanut Butter Overnight Oats


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5 from 1 review

  • Author: Maryea Flaherty | Happy Healthy Mama
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
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Description

Mix all the ingredients for these Apple Peanut Butter Overnight Oats the night before and a healthy breakfast is ready in the morning!


Ingredients

Scale
  • 1/2 cup old-fashioned oats
  • 1 cup unsweetened vanilla almond milk (or any milk of choice, dairy or non-dairy)
  • 1 tablespoon natural, creamy peanut butter, plus more for drizzling
  • 1 tablespoon maple syrup*
  • 1 small apple, cored and diced

Instructions

  1. Combine all ingredients in a small jar or container with a tight lid. Mix well.
  2. Refrigerate overnight.

Notes

*For 0 grams of added sugar, try using a packet of stevia or a tablespoon of a natural sugar alternative like xylitol or erythritol (Amazon affiliate links provided for your convenience).

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: recipes
  • Method: chilling
  • Cuisine: American

Nutrition

  • Calories: 523
  • Sugar: 33 grams (12 grams added)
  • Fat: 13.9 grams
  • Saturated Fat: 2.2 grams
  • Unsaturated Fat: 10.7 grams
  • Carbohydrates: 86 grams
  • Fiber: 10 grams
  • Protein: 11.6 grams

Did you make this recipe?

Tag @happyhealthymama on Instagram and hashtag it #happyhealthymama

Love overnight oats? Please check out more overnight oats recipes here!

Overnight Oats Recipes 5 healthy overnight oats recipes in jars

If you try this recipe, would you mind rating the recipe with stars when you leave a comment? It’s VERY helpful for me and other readers if the recipes have ratings and reviews. I appreciate you!

If you’d like to save this recipe for later, here’s an image to save to your Pinterest recipe board!

This Apple Peanut Butter Overnight Oats Recipe is the BEST make-ahead breakfast! So quick and easy! #overnightoats #oatmeal #apple #peanutbutter #healthy #recipes #breakfast #ideas #kids #backtoschool #quick #easy

 

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Reader Interactions

Comments

  1. Zrębkomania says

    May 10, 2025 at 6:30 am

    good

    Reply
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  5. Amanullah Khan says

    July 6, 2024 at 2:04 am

    Thanks for sharing this recipe.

    Reply
  6. Danial Naushahi says

    February 9, 2022 at 8:54 am

    Much obliged for sharing this astonishing formula for Apple peanut butter. I couldn’t want anything more than to attempt this toward the beginning of the day.

    Reply
  7. Western Tops says

    April 23, 2020 at 9:50 am

    Thanks for sharing this amazing recipe for Apple peanut butter. I would love to try this in the morning.

    Reply
  8. Tai says

    August 24, 2019 at 2:27 pm

    Eat this cold or nuke it?

    Reply
    • Maryea says

      August 25, 2019 at 9:15 am

      I eat it cold, but if you don’t love cold oatmeal, you can heat it up.

      Reply
  9. Maelle says

    August 2, 2019 at 12:57 pm

    Hello!can we heat it up before eating it?

    Reply

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